10-02-2005, 11:53 PM #1
Staying up late for one last meal!?
Who here stays up an extra two hours after eating just to drink a shake or eat one last meal? Do you think those two extra hours of sleep would be more beneficial than this last meal? Just a thought. For example, 6 hours of sleep w/meal or 8 without. Meal consisting of 5-800calories before bed, bulking.
10-02-2005, 11:59 PM #2Originally Posted by IBdmfkr
LOL, I do this practically every night...It's hard fitting 10 meals in per day now
I belive staying up a little longer is more beneficial for putting on size. JMO
10-03-2005, 12:01 AM #3
Agreed, I'm just so damn TIRED because of doing this everyday. Hard to hit 5000 clean calories, even if you start early in the morning.
10-03-2005, 03:38 AM #4
Another 2 hours of sleep is a lot more beneficial, that extra protein shake won't do any good if your muscles arent well rested.
10-03-2005, 03:48 AM #5
I would set my alarm,get up, have shake and go back to bed
10-03-2005, 04:11 AM #6Originally Posted by xtralarg
10-03-2005, 09:06 AM #7Originally Posted by needmorestrength
10-03-2005, 10:45 AM #8
i do in precontest..
10-03-2005, 11:02 AM #9
I do on my off training days.
10-03-2005, 12:34 PM #10
i wake up 3-4 times a night so i just have a shake when i wake up.
10-03-2005, 10:07 PM #11
I think I'll stick to staying up and drinking a shake, rather than waking up in the middle of the night.
10-03-2005, 10:23 PM #12Anabolic Member
Originally Posted by xtralarg
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