Thread: what to mix protien shake with?
09-29-2004, 04:42 PM #1Associate Member
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- Feb 2004
what to mix protien shake with?
what is best to mix it with? i've herd water, milk, ect. i just want to know whats the best. thanks
09-29-2004, 04:44 PM #2
09-29-2004, 05:03 PM #3
09-29-2004, 05:32 PM #4
skim milk, frozen strawberries, organic oatmeal, bannannas, peanut buttter, or cold water those are the only things i allow in my protein shake bro
09-29-2004, 05:34 PM #5
MMMMMMMMMMM. Choc Whey, Natural PB, Skim Milk, Ice
**** I gotta go make one is it 7:00 pm yet?
09-29-2004, 05:42 PM #6
Only two combo's I mix with my protein shakes.... h2o and flax or h2o and dex
09-29-2004, 05:53 PM #7Originally Posted by OSTIE
09-29-2004, 06:01 PM #8
since I'm bulking i make them with skim milk and flax or skim milk and dex for pwo. When I start cutting I will drop the milk and start making them with water.
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