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  1. #1
    blondmyth's Avatar
    blondmyth is offline Associate Member
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    proper bulking ratio

    ay guys is a good bulking macronutrient ratio like 55/35/10? what do you recommend? also, how many calories per pound?

  2. #2
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
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    Personally, my recommendation would be to STOP POSTING

  3. #3
    SwoleCat is offline AR Hall of Fame
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    Lmfao!

    ~sc~

  4. #4
    TexasFitnessGirl's Avatar
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    Quote Originally Posted by angelxterminator
    Personally, my recommendation would be to STOP POSTING
    LMFAO2

  5. #5
    blondmyth's Avatar
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    ya, real nice, guys!

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