Thread: Final Diet Check
10-13-2005, 12:48 PM #1
Final Diet Check
For me being 6'1, 185-190LB
I was gaining to much weight from taking in
4000 calories for my bulking diet.
Im now going to take in 3600 Calories
between 300-330g Carbs
How is this?
10-13-2005, 12:57 PM #2
Ive already told you this on aim but im posting it here to get other's opinions....
I think you should get 80-100 grams of fat, 300 grams of protein, and 400 grams of carbs...by the way guys he was getting 600 grams of carbs before so this is a big step down lol...he didnt mention this above but he was getting some belly fat and thats why he is taking it down a notch.
10-13-2005, 01:02 PM #3Originally Posted by jsimon
Looks fine, see where you can go from there!
10-14-2005, 12:43 AM #4Associate Member
- Join Date
- Sep 2004
- europe, italy
I think its fine mate..... see how you go
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