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Thread: Love handles and muffin tops tips?

  1. 12-14-2013, 02:20 PM #1
    sleepstalker
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    Love handles and muffin tops tips?

    Anything else in tips besides training hard and clean dieting with progressive resistance? Anyone you know who ACTUALLY lost the muffin top completely and now has a V all around? I got down to a 26 in waist years ago but no muscle and love handles. Hoping to do it again but keeping the muscle this time with a higher protein diet and progressive resistance.
    Last edited by sleepstalker; 12-14-2013 at 02:23 PM.
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  2. 12-14-2013, 04:22 PM #2
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  3. 12-14-2013, 04:31 PM #3
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    Times Roman
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    ha ha ha....
    ...muffin top?

    (i'm afraid to ask)
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  4. 12-14-2013, 08:46 PM #4
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    Quote Originally Posted by Times Roman
    ha ha ha....
    ...muffin top?

    (i'm afraid to ask)


    Click image for larger version.  Name: image-474233404.jpg  Views: 2069  Size: 216.2 KB  ID: 146961
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  5. 12-15-2013, 02:50 PM #5
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    Quote Originally Posted by mockery View Post
    Lol funy vid made me think of those ab shocking belts people buy
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  6. 12-16-2013, 09:17 AM #6
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    gbrice75
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    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Attached Thumbnails Attached Thumbnails Love handles and muffin tops tips?-gb-side-comparison.jpg   Love handles and muffin tops tips?-gb-front-combined.jpg   Love handles and muffin tops tips?-gb-front2-comparison.jpg   Love handles and muffin tops tips?-gb-back-comparison.jpg  
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  7. 12-16-2013, 10:46 AM #7
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    Quote Originally Posted by GirlyGymRat View Post
    Click image for larger version.  Name: image-474233404.jpg  Views: 2069  Size: 216.2 KB  ID: 146961
    see...
    ...i was thinking muffin tops were ok, but it was the stems you had to worry about?
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  8. 12-16-2013, 12:45 PM #8
    sleepstalker
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    Thanks so much.
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  9. 12-16-2013, 01:30 PM #9
    DontTaseMeBro
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    Click image for larger version.  Name: body-areas-to-be-treated.jpg  Views: 2497  Size: 34.9 KB  ID: 147038

    there's always liposuction.
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  10. 02-04-2014, 03:06 AM #10
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    I watch these video and i really like this. You will be able to starting losing love handles from the very first month. You will be able to take upto 5 inches off your waist within 3 months and 10 inches within 6 months. If you are a man you will able to reduce your body to 2-5% of the total body mass – the the most ideal physical condition for a man. thanks
    HowToLoseLoveHandles.biz/
    Last edited by DavidGriffin; 02-06-2014 at 12:38 AM.
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  11. 02-04-2014, 03:16 AM #11
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    Quote Originally Posted by DavidGriffin View Post
    I watch these video and i really like this. You will be able to starting losing love handles from the very first month. You will be able to take upto 5 inches off your waist within 3 months and 10 inches within 6 months. If you are a man you will able to reduce your body to 2-5% of the total body mass – the the most ideal physical condition for a man
    ?


    Thanks
    ~T


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  12. 02-04-2014, 07:13 AM #12
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    Quote Originally Posted by gbrice75 View Post
    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Gb were you been man , havent seen anything from you in a while ! Love your thread bro !
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  13. 02-04-2014, 02:08 PM #13
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    The best part of that video is Dana.....
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  14. 02-05-2014, 10:28 AM #14
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    Quote Originally Posted by gbrice75 View Post
    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Pure inspiration.
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  15. 02-05-2014, 11:56 AM #15
    clarky.
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    Quote Originally Posted by gbrice75 View Post
    Training and diet... consistency, discipline - that's it. There are no secrets. And yes, I've been there:
    Now that's what you call consistency and discipline gb ^^^
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