Who started a cycle with over 20% BF ???

[animator]

I was in exactly the same boat as big james above. I feel much better. I say...do the cycle, hit the gym. Diet is king.

[omni]

I am 30 yrs and as of one month ago over 20% BF. I am now at about 17% BF. I know the desire to accelerate the fat loss with a cutting cycle (which I have never done). I think that many of us older guys forget that it is still absolutely possible to manage fat without doing a cycle. 30 minutes of cardio every other day along with a completely new and healthy diet has done wonders for my physique and energy levels - all within one month. Just my experience.

[zaggahamma]

I am 30 yrs and as of one month ago over 20% BF. I am now at about 17% BF. I know the desire to accelerate the fat loss with a cutting cycle (which I have never done). I think that many of us older guys forget that it is still absolutely possible to manage fat without doing a cycle. 30 minutes of cardio every other day along with a completely new and healthy diet has done wonders for my physique and energy levels - all within one month. Just my experience.

yep possible for SOME....i needed TRT doses to achieve similar results you mention

[cj1capp]

anny change in body composition ? any increase in strength and muscle mass are your close fitting better ?

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