09-01-2004, 10:35 PM #1
wow! crazy joint pain all of a sudden. help please!
yesterday i went to do my chest at the gym.
i did 3 sets and my wrists and elbows just wouldnt
let me go on. the aching in my joints was
incredible. its only this past week
i have stopped taking glucosamine sulphate but
after that session i went out straight
away and got some more. do you think stopping glucosamine
was the problem and i should just crack back into it?
i always do warm up sets but have never had joint pain before when on
glucosamine. do you think i should trian light for a week until the
**** is back in my system then start heavy again?
im in week 9 of sust 250 aswel.(25 lbs gained so far!)
09-17-2004, 06:07 PM #2Female Member
- Join Date
- Dec 2003
- dallas/fort worth
hey bro getting back on the glucosamine will help but the wrist is a little strange stay light and use wraps ice and be careful good luck
09-18-2004, 04:06 PM #3
First thing is get rid of Hasselhof, second try some Move Free, or Flexible. Those work well for me.
09-18-2004, 04:10 PM #4Originally Posted by Rhino58
09-18-2004, 07:33 PM #5Originally Posted by Rhino58
hahaha lmfao...try the glucosomine definately...and make sure you're warming up thoroughly
09-19-2004, 12:52 AM #6
09-19-2004, 08:32 AM #7AR Hall of Fame
Originally Posted by mass junkie
- Join Date
- Dec 2002
Yeah, but can you drink winny?
09-19-2004, 09:09 AM #8
I hear mixing it with dextrose helps
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