Anabolics
Search More Than 6,000,000 Posts

View Poll Results: Which is better for back thickness?

Voters
13. You may not vote on this poll
  • Bent over barbell rows

    10 76.92%
  • Seated cable rows

    3 23.08%
Results 1 to 9 of 9
  1. #1
    Aggression is offline Member
    Join Date
    Jul 2004
    Posts
    586

    Bent over barbell rows or seated cable rows?

    Which is better for back thickness, bent over barbell rows or seated cable rows?

  2. #2
    fitnessNY's Avatar
    fitnessNY is offline Senior Member
    Join Date
    Feb 2004
    Location
    NYC
    Posts
    1,929
    I would say bent over BB rows.

  3. #3
    brew035's Avatar
    brew035 is offline Associate Member
    Join Date
    Jan 2005
    Location
    Texas
    Posts
    481
    Seated cable rows w/ T-bar is the best Imo with proper form.

  4. #4
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
    Join Date
    Jul 2004
    Location
    $ Make The World Go Round
    Posts
    3,388
    Quote Originally Posted by Aggression
    Which is better for back thickness, bent over barbell rows or seated cable rows?

    DEADLIFTS!!!

    if i had to pick id say bent over barbell.

    im a big fan bent over t-bar rows.

  5. #5
    Hollisxrbc is offline New Member
    Join Date
    Mar 2005
    Posts
    17
    Seated cable rows are a good exercise, but Ive recently discovered bent over barbell rows, and my back has reaped the benefits. However, if your looking to build an awesome back, these need to be done in supplement to deads.

  6. #6
    Aboot's Avatar
    Aboot is offline Banned
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,793
    Bent barbell rows by FAR.

  7. #7
    Join Date
    Dec 2004
    Location
    Everywhere
    Posts
    2,068
    bb rows are a lot better for overall thickness...

  8. #8
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
    Join Date
    Jun 2004
    Location
    Getting Fat
    Posts
    1,446
    Bent Rows. . . No comparison

  9. #9
    needmorestrength's Avatar
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,079
    deads and bent over rows

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •