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  1. #1
    saboudian's Avatar
    saboudian is offline Senior Member
    Join Date
    Oct 2002
    Michigan State University

    Reverse Hack Squats

    I was wondering if anyone has trying to do these, you simply face towards the hack squat machine and go through the motion. Been reading about these for a month or so, haven't yet tried them. Seems like they might be a little bit akward, maybe i'll give em a shot next leg day.

  2. #2
    TheNewSteel is offline New Member
    Join Date
    Jul 2003
    Orlando, FL
    sounds interesting
    I've never even used a hack squat machine
    I do mine barbell, where you hold the weight behind you as you squat

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