Thread: Closed
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05-11-2006, 07:47 PM #71001
i didnt think you were going for a few more days...sorry dude...*asks for hug as a gesture of forgivness*
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05-11-2006, 07:47 PM #71002
Originally Posted by WEBB
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05-11-2006, 07:47 PM #71003
chest go out with your drinkin buddies ROFL
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05-11-2006, 07:47 PM #71004
lat pull downs
t bar rows
one arm rows/or low rows
assisted lat pull downs
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05-11-2006, 07:48 PM #71005
no never do weighted ones, just machine pull downs...you know which ones i mean...
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05-11-2006, 07:48 PM #71006
Originally Posted by PhishStasH
*Tells Myka, who is shaking his head and saying "I told ya so" to shutup
*
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05-11-2006, 07:49 PM #71007
and go as wide as possible...until your pinkys are at the end of the bar...and dont lean back, sit straight up...
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05-11-2006, 07:49 PM #71008
smells like dick in my room
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05-11-2006, 07:50 PM #71009
what are your stats chest???? you still natty???
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05-11-2006, 07:50 PM #71010
Originally Posted by Myka
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05-11-2006, 07:50 PM #71011
*puts dick back into pants*
i dont know why?????
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05-11-2006, 07:51 PM #71012
Originally Posted by WEBB
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05-11-2006, 07:51 PM #71013
i a mgetting tired, i need another nap...well i guess it is sleep time, cardio comes so fast...
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05-11-2006, 07:52 PM #71014
Originally Posted by WEBB
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05-11-2006, 07:52 PM #71015
wow, natty....nice...you thinking of giving it a try or is it natty for ever????
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05-11-2006, 07:53 PM #71016
im only 19..Im definitely gonna start..just not sure how long I wanna wait..20..21..22
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05-11-2006, 07:53 PM #71017
yeah, a lot of guys lean back and go heavy as fu*k...bad...go lighter and sit almost straight and really squeeze...you work more of your lats instead of your rear delts when you lean back...
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05-11-2006, 07:55 PM #71018
i am 27 and i started at 23, i was 6'1 and 198...so i have gained 30 pounds of lbm in 4 years and a total of close to 80 in the "off" seaason.
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05-11-2006, 07:55 PM #71019
Originally Posted by WEBB
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05-11-2006, 07:56 PM #71020
Originally Posted by WEBB
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05-11-2006, 07:56 PM #71021
i know you have done your research, so i believe if you started now, you would know more than i did up till about a year ago....i was stupid with everything, and it wasnt till i came here did i really notice gains and got a clue...
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05-11-2006, 07:56 PM #71022
rofl..its your fault it smell like dick in my room webb...sheesh..put that log away..ROFL
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05-11-2006, 07:58 PM #71023
age is a factor, but maturity and knowledge are an even bigger facto, imo. and from what i have seen you are one a few younger dudes on here that seems to have there sh1t in order, and most importantly you got your mind right...
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05-11-2006, 07:58 PM #71024
*get kelsie to help put dick back into his pants*
*kelsie tears all back muscles*
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05-11-2006, 07:59 PM #71025
ROFL
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05-11-2006, 08:00 PM #71026
i am outta here at 3100...i need to slep and kelsie is coming back from the gym soon...so lets opick it up...
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05-11-2006, 08:00 PM #71027
thanks man..I try. Dont wanna do anything stupid. I actually did deca /dbol when I was 17..was one of those stupid young kids. Lost all my gains..and even lost a lil of where I was at when I started. Took me like 6 months to get my natty hormones back decently...then I started making slow natty gains. So I guess Im not 100% natural..but since I lost it all and then some..eh i dunno
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05-11-2006, 08:00 PM #71028
refreshums
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05-11-2006, 08:02 PM #71029
i did deca only before...DUMB...at like 600mg a week...14 months to get ol willy on my side again.....
....just ask as many questions as you need to...no one knows everything, but everyone knows a little and together we'll get anything sorted out...
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05-11-2006, 08:03 PM #71030
yep yep..I think I know a decent amount now. Dunno if I'll start next spring when I turn 20 or wait til 21..big decision
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05-11-2006, 08:03 PM #71031
i dont know that much...but i do have some experience with a few things...and i will do anything i can to help...just let me know...
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05-11-2006, 08:04 PM #71032
if your still gaining natty wait tilll 21...if they are slowed right down, go ahead, imo...
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05-11-2006, 08:05 PM #71033
yeah..thats what i figured...if i hit 20 and i can still gain natty..why not stay natty
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05-11-2006, 08:05 PM #71034
myka, where did you go?
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05-11-2006, 08:06 PM #71035
ya wtf myka come back
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05-11-2006, 08:06 PM #71036
sounds like you got a good idea of what to do...any plans for your cycle when it is time???
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05-11-2006, 08:06 PM #71037
right here..mkay
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05-11-2006, 08:07 PM #71038
I love the kissy kissy
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05-11-2006, 08:07 PM #71039
he is getting the smell of my dick outta his room
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05-11-2006, 08:08 PM #71040
kissy kissy, where???? i dont see any kissy kissy...where is this kissy kissy you speak of....
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