Thread: Closed
-
08-03-2005, 06:47 AM #7161
Originally Posted by Deezuhl
Yeah, 147 pages of crap. Aint it fun.
-
08-03-2005, 06:47 AM #7162
147 pages!!!!!!!!!!!!!!!!!
baaaaallllloooooooooooooo hehehe...lke shit dude...its coming @ us
-
08-03-2005, 06:47 AM #7163
im training chest and tri's thanks for asking
-
08-03-2005, 06:47 AM #7164
Michigain is filled with Lebanese ppl and Lebanese restuaranta
-
08-03-2005, 06:48 AM #7165
well im out
-
08-03-2005, 06:48 AM #7166
Originally Posted by roidattack
-
08-03-2005, 06:48 AM #7167
Originally Posted by Squatman51
lol, someone is touchy.
-
08-03-2005, 06:48 AM #7168
Originally Posted by roidattack
-
08-03-2005, 06:48 AM #7169
peace
-
08-03-2005, 06:49 AM #7170
Originally Posted by MilitiaGuy
Southern MI is. I live in northern MI. I lived down there a while but way too much crime.
-
08-03-2005, 06:50 AM #7171
Originally Posted by Squatman51
cya bro.
-
08-03-2005, 06:50 AM #7172
Originally Posted by Squatman51
-
08-03-2005, 06:51 AM #7173
Originally Posted by S.P.G
Did legs yesterday. Cant wait to hit the bis tonight!!
-
08-03-2005, 06:51 AM #7174
Originally Posted by stocky121
Or spell.
-
08-03-2005, 06:52 AM #7175
i'am doing legs tonight
-
08-03-2005, 06:52 AM #7176
Originally Posted by roidattack
-
08-03-2005, 06:53 AM #7177
i hate training in the morning
-
08-03-2005, 06:53 AM #7178
Originally Posted by stocky121
-
08-03-2005, 06:53 AM #7179
Originally Posted by S.P.G
i don't have the same amount of power that i do in the evening
-
08-03-2005, 06:54 AM #7180
Originally Posted by stocky121
-
08-03-2005, 06:55 AM #7181
the thing i do like is thst u get all day to eat...
-
08-03-2005, 06:55 AM #7182
Originally Posted by S.P.G
60kg 18 reps
80kg 14 reps
100kg 10 reps
120kg 7 reps
150 kg 3 reps
-
08-03-2005, 06:57 AM #7183
talking of eating im guna do some of that right now
-
08-03-2005, 06:58 AM #7184
Originally Posted by S.P.G
just finished
-
08-03-2005, 06:58 AM #7185
-
08-03-2005, 06:58 AM #7186
Originally Posted by stocky121
-
08-03-2005, 06:59 AM #7187
Originally Posted by MilitiaGuy
-
08-03-2005, 07:00 AM #7188
Originally Posted by S.P.G
what do you max out at
or do you just go upto 115 ?
-
08-03-2005, 07:02 AM #7189
my squat routine is :
60kg 30 reps
80kg 20 sets
100kg 15 reps
150kg 5 reps
150kg 5 reps
-
08-03-2005, 07:04 AM #7190
Originally Posted by MilitiaGuy
you had to beat me dident you bitch
-
08-03-2005, 07:06 AM #7191
You fellas dont want to hear mine. Its in pounds.
-
08-03-2005, 07:07 AM #7192
and its all fkd up.
-
08-03-2005, 07:07 AM #7193
Originally Posted by stocky121
-
08-03-2005, 07:09 AM #7194
Originally Posted by MilitiaGuy
Same here. I hit the wall because I dont eat good enough.
-
08-03-2005, 07:11 AM #7195
2500
-
08-03-2005, 07:11 AM #7196
Originally Posted by roidattack
-
08-03-2005, 07:11 AM #7197
Originally Posted by roidattack
go on then you post whore
-
08-03-2005, 07:16 AM #7198
Originally Posted by stocky121
135x10
350x10
340x10
330x10
320x10
310x10
300x10
Pretty complicated huh. 6 sets plus one warm up. The weight varies but this would be about the avg. Notice I do it completely backwards?Last edited by RA; 08-03-2005 at 07:23 AM.
-
08-03-2005, 07:18 AM #7199
Originally Posted by MilitiaGuy
My problem is I get too many beer carbs.
-
08-03-2005, 07:19 AM #7200
Originally Posted by roidattack
Thread Information
Users Browsing this Thread
There are currently 97 users browsing this thread. (0 members and 97 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS