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  1. #77041
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    Quote Originally Posted by ~fuelforfire~
    **** this day is gay im out

    ok bro. il talk to you later

  2. #77042
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    i just heard a weird noise outside, so i loaded up my glock .45 got a maglite and checked it out. there was nothing out there, but damn, i love having large caliber guns. haha, motherfu_kers better not be tryin to fu_k with my house.

  3. #77043
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    damn, i just banged out a set of 8 reps, with 40 pound dumbells on lateral raises

  4. #77044
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    haha, bad ass


  5. #77045
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    I need to get to bed too. My sleep schedule sucks

  6. #77046
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    sleep is good. i get to hit up my legs tomorrow


  7. #77047
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    Maybe its becuase of my crappy work schedule?

  8. #77048
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    this fu_kin blister is itching real bad. i hope it isnt getting infected

  9. #77049
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    Don't get home till 10 then i'm up trying to unwind. Being addicted to this site isn't helping either

  10. #77050
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    Tommorows goal, bed before 3AM

  11. #77051
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    I wonder how many hours is best, I'm usually too tired if its less than 7 or more than 9

  12. #77052
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    Quote Originally Posted by F4iDom
    Don't get home till 10 then i'm up trying to unwind. Being addicted to this site isn't helping either

    haha yea, heard that bro. i am addicted to AR for sure

  13. #77053
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    Yeah, 8 is probably best.

  14. #77054
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    you ever get the feeling that someone is not listening to you?

  15. #77055
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    Leg day for me too, Its a love/hate thing. Man i kick my ass on leg day

  16. #77056
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    Like at 4am when everybodys asleep, yeah i get that feeling

  17. #77057
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    How long has this website been around? Who were the first members?

  18. #77058
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    morning whores...just checkin in for the day...got a semi busy day today, spray tanning, groceries, final prep for the show....just gotta try and stay busy,,,,keep my mind off the food...

  19. #77059
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    vr00m!!

  20. #77060
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    Good luck at the show. I'm off to the gym to do legs. Man I get mixed feelings about legs, Its gonna hurt, but damn its fun moving big weights!

  21. #77061
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    morning whores

  22. #77062
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    still marinating buddy?

  23. #77063
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    Quote Originally Posted by DamnYouMSN
    still marinating buddy?

    dont hate

  24. #77064
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    ahh ... just got back from the gym ..... chest and tri's today ....... feeling good

    what a beautiful fvcking day it is today ... wow ..... gotta love So Fla

  25. #77065
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    yeah it is a really nice day today...what shame i have to work.

  26. #77066
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    but it's all good i'm gonna be on vacation next week!! going to daytona!

  27. #77067
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    my music so loud...
    i'm swangin'...

  28. #77068
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    see, i say one thing and whoring stops for AT LEAST 30 minutes.

  29. #77069
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    even a hummingbird couldn't catch tyler at work.

  30. #77070
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    whores...just finished another depletion training, one more cardio tomorrow am and one more upper body depletion training then it is rest, rest, rest....

  31. #77071
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    i am in a great mood now...i think i am going to go have some turkey...brb...

  32. #77072
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    enjoy!

  33. #77073
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    i'm cooking my chicken filets right now along with some sweet potatoes. then its off for cardio

  34. #77074
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    just cooked up the last of my turkey, and i have enough for the last days till the show....still gonna have to cook up more sweet potatoes....but i am getting everything in place now...haircut tomorrow, spray tan wednesday, adn pack up some stuff for the show....gotta practise posing more too...

  35. #77075
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    Webb where you from? if ur here...

  36. #77076
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    i need a whore-e, i'm bored but don't have time to watch a movie, and my cooking and cardio is done.... i've got an hour to burn.

  37. #77077
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    i am so tempted to do cardio for like 2 hours some evenings. i don't want to stop. and days when i just want to restrict calories to 3 meals, but i know my metabolism would suffer. i feel like going crazy.

  38. #77078
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    bored as balls.

  39. #77079
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    i guess i could mail my electricity bill... HOW EXCITING!!!

  40. #77080
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    nope, takin it when i go to work tomorrow...

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