Two New Pictures....

[BEER WHORE]

shit if I used that much juice I could look like that ....LOL JK...it so easy to get that big...just playing man......I was reading about your 280 goals shit man...6'1 280....what is your waist size at.

[BEER WHORE]

what your waist and chest size..pretty friggin big man....you made flex wheeler look like middleweight man in your old avvy.

[BEER WHORE]

you should try out for WWE ..even if you cant wrestle you might get a chance to bang Vince Mc man daughter.

[Kale]

The best part of this is that you were Anorexic and you turned yourself into what you are now. Thats just fvcking inspirational bro. You look awsome and I aint sucking your dick here either !!!

[GQ-Bouncer]

lookin good

[craneboy]

nice pics, but why the LA hat bro from nor cal ? j/k

[Carlos_E]

shit if I used that much juice I could look like that ....LOL JK...

Accusation disguised as a joke??? You're gonna get it.

[Mizfit]

This shot is sexy

[Kale]

Actually Swole I love that wife beater, where did you get it ? What brand is it ?

[RA]

I wouldn't expect anything less swole but looking good.

[SwoleCat]

Actually Swole I love that wife beater, where did you get it ? What brand is it ?

I got it from the "ECKO" factory outlet in Gilroy California.

It's a G-Unit tank, I've a white and a black one.

Gonna order the new cool ones for my new sets of pics.

Thanks all. (Carlos, that was real nice of you brutha for your critique!)

~C~

[SwoleCat]

This shot is sexy

I took it for you.

~SC~

[SwoleCat]

The best part of this is that you were Anorexic and you turned yourself into what you are now. Thats just fvcking inspirational bro. You look awsome and I aint sucking your dick here either !!!

I hear ya, thank you very much.

I wish I could locate an old pic @ my parents house and scan it. I'll try to do that over the weeks for comparison, I hope they have some around.

~SC~

[Kale]

I got it from the "ECKO" factory outlet in Gilroy California.

It's a G-Unit tank, I've a white and a black one.

Gonna order the new cool ones for my new sets of pics.

Thanks all. (Carlos, that was real nice of you brutha for your critique!)

~C~

Gilroy ? I have been to that outlet a few times when I visit my Head Office in San Jose. Where do you live ?

[SVTMuscle*]

damn man, way to go everyday you seem to be better at something than the rest of us! haha

[SwoleCat]

Gilroy ? I have been to that outlet a few times when I visit my Head Office in San Jose. Where do you live ?

Central Cali, Monterey Bay area, about 45 mins. away from San "JOSIE".



~SC~

[SHAOKAHN]

The "eco to meso" transformation, is something I will accomplish in the future. Now that you've been at a much higher weight for awhile/years now, is it still a struggle to keep it? or do you feel your genetic make-up(for lack of better words) has finally changed permanently?





write a book partna!


-shaokahn-

[SwoleCat]

LOL @ write a book, but actually, that's an idea that's been suggested before and that I am mulling over in my head!

It's actually very easy to stay at this higher weight. Not only am I older now w/a slower metabolism than before, I simply go to the gym, get a pump in the muscles, then leave and eat and I stay the same. I don't try to get bigger/stronger, I just aim to keep what I have.

Your genetic makeup eventually does "settle in" and you are "you" for life.

Thanks for the suggestion on the book.

~SC~

[marcus300]

Looking good....

[SHAOKAHN]

LOL @ write a book, Your genetic makeup eventually does "settle in" and you are "you" for life.



~SC~

Coming from you thats good to hear, I do notice a little "settling" now that I'm 28, but I still want another 40lbs by the time I'm 32 or so. I know it will happen but I was concerned about the "re-programming".

Wasn't kidding bout the book BTW.

"be cool"

-shaokahn-

[SwoleCat]

Keep teaching your body what you want it to learn, it'll continue to understand and grow.

~SC~

[Mizfit]

come on boys.. something to aspire too

[d2000honda]

[QUOTE=SwoleCat]I know I know, use the member pics forum!!!!

I in fact will be using that forum actually for my updates each time I update my own site thread and the "~SC~MARQUEE" on my MYSPACE page as I continue to lean out more and more. I am using the next 2-3 months to prep for the opening of my new site, chrisjanusz.com. (Unrelated to VX.com totally)

Here are two quick snapshots of me from today. I must warn you that I feel bloated in these and that I'm not that tanned, so they aren't the best. You know how a former anorexic feels about posting pics when you ain't totally "RIPPED".

I'll have no-shirt/ab shots/legs/etc., as the weeks go on, when I can take pics in a lighting that is decent as this was very late in the day, sun almost down. I think the gym has the best lighting, so I'll ask my friends to take snaps of me in the posing room or somewhere cool.

Well, that's about it!

Current weight = 267-270.

~SC~





Looking PHAT BRO. What have u been taking. What's your secret. I would not want to mess with you bro. I don't know if I should work harder or stop working out. Friends have told me that my body is changing but it's kinda hard to see any improvement in my self. sucks!!

[G-1000]

Not bad for a little guy.


You look great bro.

[TheMudMan]

Look great SC......... shows how much dedication you have.

[taiboxa]

Look great SC......... shows how much dedication you have.

yep you look great bro.. i but i just gotta say.. ur face looks like mine after a chinese buffet! god im hungry!
honestly your face doesnt match ur body. ur body looks fairly dry.. and f'n awsome. i'd still take you on a date

[helium3]

I know I know, use the member pics forum!!!!

I in fact will be using that forum actually for my updates each time I update my own site thread and the "~SC~MARQUEE" on my MYSPACE page as I continue to lean out more and more. I am using the next 2-3 months to prep for the opening of my new site, chrisjanusz.com. (Unrelated to VX.com totally)

Here are two quick snapshots of me from today. I must warn you that I feel bloated in these and that I'm not that tanned, so they aren't the best. You know how a former anorexic feels about posting pics when you ain't totally "RIPPED".

I'll have no-shirt/ab shots/legs/etc., as the weeks go on, when I can take pics in a lighting that is decent as this was very late in the day, sun almost down. I think the gym has the best lighting, so I'll ask my friends to take snaps of me in the posing room or somewhere cool.

Well, that's about it!

Current weight = 267-270.

~SC~

you have mentioned you were anorexic some time ago, do you ever find it difficult or indeed find that bad memories surface when you are dieting down to the low figures?i would imagine it can be tough.

all the same lookin great.

[SwoleCat]

I actually feel very content when dieting down, as I know that I am doing it the healthy way and it's making me look better.

I've learned a lot since having the disease, and once you can free yourself from the hold it has on you, you can breathe once again.

~SC~

[anaBROLIC]

nice outfit. everything matches!... muscles are cool too...lol

[Dave321]

nice outfit. everything matches!... muscles are cool too...lol

haha...

SC, lookin' good G... tru LA pimpin' staayle rite huur

[Haro3]

wow swole i've always respected u but never knew you were Anorexic i can only imagine the dedication it takes from there. props man good luck with your website as well. how long did it take u from being anorexic to where you are now jus out of curiousity?

[anaBROLIC]

how old are you sc and at what age were you anorexic?

[SwoleCat]

wow swole i've always respected u but never knew you were Anorexic i can only imagine the dedication it takes from there. props man good luck with your website as well. how long did it take u from being anorexic to where you are now jus out of curiousity?

I was sick from the age of 17 until about 21/22......then I went up/down/all over the place before settling in at 175-180 playing b-ball like it was my career.
I then got into weight training after a b-ball accident, and the rest is history. Started lifting at 26/27 years old, and I just turned 34.

~SC~

[SwoleCat]

Anorexia is no fun and it's a serious condition that can lead to bulemia and all sorts of things. Please, if you know someone like this, do all you can to help. They will lie, say they are getting help, try to shift the focus on to other issues as being their problem, etc., but 99% of the time that's a cover up and a cry for help.

~SC~

[lucabratzi]

Anorexia is no fun and it's a serious condition that can lead to bulemia and all sorts of things. Please, if you know someone like this, do all you can to help. They will lie, say they are getting help, try to shift the focus on to other issues as being their problem, etc., but 99% of the time that's a cover up and a cry for help.

~SC~

there was a show on the other day "intervention" where the girl was bulemic. she would puke in ziploc bags and store it in her closet at the end of the week she would throw them all away...rediculous...so many bags in her closet, saved for a week...scary shit...

[SwoleCat]

Wow, now that's really extreme!!

~SC~

[anaBROLIC]

i think your story is good motivation for the newbies that want to start their cyccles at the ages of 18 and 19. they need to not rush into things. you didnt start weight training until you were 26 and now 8 years later your a monster. im 23 now and like the idea even at 30 i may look my best..

[SVTMuscle*]

pssssssssssst i thought your gonna start liftin'!?

[MatrixGuy]

Looking good as always bro. Can't wait to see the other pics

[MFT81]

Damnit, Yesterday I went to the gym and it was one of those days were your shirt fits tighter, the lights are just right and you cant stop looking at yourself not so much cocky but proud.

THEN im gettin ready for work and I figured id check in the lounge when swole puts up these pics.

GRRR! Thanks swole,

You do look awesome, btw what size tank it that, I was thinking of ordering one and didnt know how big they are.