Two New Pictures....

[ManWhore]

Your definitely an inspiration SC and I’m looking forward getting into your program too.

Your a BEAST man.

[SwoleCat]

Love the myspace webpage SC. Groovy music too You is what keeps me going

Thanks man, that means a lot!

~SC~

[SwoleCat]

Your definitely an inspiration SC and I’m looking forward getting into your program too.

Your a BEAST man.

I'll be here to help ya, I ain't goin' anywhere.

~SC~

[guest589745]

Are you the one doin all yer photshop stuff like yer avatars or the picture in your sig swole?

[SwoleCat]

Are you the one doin all yer photshop stuff like yer avatars or the picture in your sig swole?

Yeah, I did the sig picture.

The avatar isn't photoshopped, it's just shrunk to fit as an avatar.

~SC~

[guest589745]

Well I mean yer previous avatars. Gotcha, you pretty good with it?

[SwoleCat]

Well I mean yer previous avatars. Gotcha, you pretty good with it?

Not really, . I only know basic shit, I'm by no means an artist w/it.

~SC~

[guest589745]

You could probly make some really cool ads and promotional stuff if you........knew a little more about it I guess. Mayeb yer too busy and/or have enough skrilla to pay someone else to do it though. Did you do the one with you on a mountain with lightning in th ebackground? And yer VX ones too?

[SwoleCat]

I have some promotional stuff, and others made it all for the most part. As of right now I've got all that I just about need for what I am doing. I have like 3 people who can do all kinds of designs/banners/etc. for me like that lightning one. I have someone doing an entire new site for me (un-related to fitness), not because I couldn't take time and piece it together, but I am too busy to do all of that, yes. I am going to be traveling and cutting and all that, so, I've got a full plate for sure. Plus you get grouchy when you cut! Money is not an issue with regards to hiring help for my biz. I already pay referral fees, banner advertisement at other places, site upgrades, I'm going to make clothing, etc. I'll be spending a few G's alone for my final photoshoot, but it'll be well worth it and I don't have to do anything, it's all planned/done for me. All I do is show up as the subject. I'll be puttin' in quite a lot to the biz this year, but that just makes it kick out much more on the back end.

~SC~

[DNoMac]

Yea swole, you look entirely different from your comp pics, I had no idea you were that big. Whats your diet look like right now to put on that much mass? I'm tryin to pack it on but not having the best luck.

[SwoleCat]

I ate a little of this, and then a whole shitload of that.

Really, I didn't clean bulk at all, I just ate what I felt like but only AFTER I ate what I needed to grow and support lean mass.

~SC~

[Rob]

I ate a little of this, and then a whole shitload of that.

Really, I didn't clean bulk at all, I just ate what I felt like but only AFTER I ate what I needed to grow and support lean mass.

~SC~

thats exactly my mentallity

2 cans of tuna, potatoes

and THEN the ben and jerrys

[Tren Bull]

god damn bro, your arms look like arnolds when he was in his prime. good job bro

[SwoleCat]

thats exactly my mentallity

2 cans of tuna, potatoes

and THEN the ben and jerrys

That's pretty close!

~SC~

[SwoleCat]

god damn bro, your arms look like arnolds when he was in his prime. good job bro

Shit, I wish.

Had some bad tendon strain or some shit in my left elbow/tri/bi area near the bone for about the last 5 months. Re-ijured it carrying my 50 inch Sony HDTV up the stairs by MYSELF. It made it hard to curl w/one arm in certain positions, so I had to use a b-bell most of the time and couldn't do 1 arm work. Now I can, so I'll at least try to keep all this size while I cut. I don't think I'm ever bulking again.

~SC~

[Tren Bull]

Shit, I wish.

Had some bad tendon strain or some shit in my left elbow/tri/bi area near the bone for about the last 5 months. Re-ijured it carrying my 50 inch Sony HDTV up the stairs by MYSELF. It made it hard to curl w/one arm in certain positions, so I had to use a b-bell most of the time and couldn't do 1 arm work. Now I can, so I'll at least try to keep all this size while I cut. I don't think I'm ever bulking again.

~SC~

im sorry to hear that you injured yourself bro. that kind of sh_t can be very irritating when you got a workout schedule your trying to stick to. imo you dont need to bulk anymore anyway. like you were saying, your goin for hollywood and everything, where that ronnie colman look isnt exactly in.

[Tren Bull]

btw bro, what size are your arms? im thinking at least 21 inches

[SwoleCat]

I've no idea brutha, I never measure but they are 20 or so yes.

~SC~

[the hulkster]

lookin good bro, you do look way diferent with that bloat in your face, shit happens to mee all the time.

[SwoleCat]

It's part of the game.

In the pics everyone is used to seeing, I'm around 220-230.

So, being 270 is going to show a bit of bloat for sure.

That'll all come off in 2-3 months.

~SC~

[63190]

I know I know, use the member pics forum!!!!

I in fact will be using that forum actually for my updates each time I update my own site thread and the "~SC~MARQUEE" on my MYSPACE page as I continue to lean out more and more. I am using the next 2-3 months to prep for the opening of my new site, chrisjanusz.com. (Unrelated to VX.com totally)

Here are two quick snapshots of me from today. I must warn you that I feel bloated in these and that I'm not that tanned, so they aren't the best. You know how a former anorexic feels about posting pics when you ain't totally "RIPPED".

I'll have no-shirt/ab shots/legs/etc., as the weeks go on, when I can take pics in a lighting that is decent as this was very late in the day, sun almost down. I think the gym has the best lighting, so I'll ask my friends to take snaps of me in the posing room or somewhere cool.

Well, that's about it!

Current weight = 267-270.

~SC~

Wait... you have a posing room in your gym? A gym you run, or a gym that you're only a member of? Either way, that's an awesome idea. What kind of lighting? Ones the members can adjust, like track lighting that you can change the angle of and a dimmer switch?

[Mizfit]

and THEN the ben and jerrys

YUMMM

[SwoleCat]

Wait... you have a posing room in your gym? A gym you run, or a gym that you're only a member of? Either way, that's an awesome idea. What kind of lighting? Ones the members can adjust, like track lighting that you can change the angle of and a dimmer switch?

It's an aerobics/posing room. I ended up in the bathroom though, .

Doesn't matter, in the weeks/months to come I'll have more pictures than Kodak.

~SC~

[Elysium]

Lookin good SC, seen you with alot less BF than that, can't wait to see updated pics when you slim down.



Awesome job.

[Tren Bull]

I've no idea brutha, I never measure but they are 20 or so yes.

~SC~

thats cool bro. 20 is my goal, but i dont know how long itl take for me to get there

[Smak]

SC lookin hugeeeeeeeeeeeeeee

[Hackamaniac]

Nothing else to say it's all been said but looking awesome brotha