Two New Pictures....

[Haro3]

I was sick from the age of 17 until about 21/22......then I went up/down/all over the place before settling in at 175-180 playing b-ball like it was my career.
I then got into weight training after a b-ball accident, and the rest is history. Started lifting at 26/27 years old, and I just turned 34.

~SC~

thats awesome man you're definately an inspiration. thats impressive for 8 years. were you're goals 100% dedicated to bodybuilding in the beginning?

[stocky121]

looking great like normal swole prop's

[SwoleCat]

Damnit, Yesterday I went to the gym and it was one of those days were your shirt fits tighter, the lights are just right and you cant stop looking at yourself not so much cocky but proud.

THEN im gettin ready for work and I figured id check in the lounge when swole puts up these pics.

GRRR! Thanks swole,

You do look awesome, btw what size tank it that, I was thinking of ordering one and didnt know how big they are.

, thanks for the props bro.

That's actually a 3XL G-Unit tank. I got it from an ECKO outlet in California.
They have the neat colored ones like 50 wore in his "In da Club" video on-line, and for my final pics I'm going to be sporting a whole mess of them.

~SC~

[SwoleCat]

thats awesome man you're definately an inspiration. thats impressive for 8 years. were you're goals 100% dedicated to bodybuilding in the beginning?

Nah, the first few years all I wanted to do was look "buff".

I focused on chest/biceps like everyone does in the beginning.

Then after a few years, I realized all the shit that was a mistake, and worked on correcting those.

Now I try to teach people to not waste the time I did and make the same mistakes, because I could only imagine how I'd be if I knew what I do now at the age of 22/23.

~SC~

[SVTMuscle*]

, thanks for the props bro.

That's actually a 3XL G-Unit tank. I got it from an ECKO outlet in California.
They have the neat colored ones like 50 wore in his "In da Club" video on-line, and for my final pics I'm going to be sporting a whole mess of them.

~SC~

pssssssssst you know that's a childrens Medium quit playin'!

[anaBROLIC]

pssssssssst you know that's a childrens Medium quite playin'!

lol,got it at the baby g-unit store.

[Haro3]

Nah, the first few years all I wanted to do was look "buff".

I focused on chest/biceps like everyone does in the beginning.

Then after a few years, I realized all the shit that was a mistake, and worked on correcting those.

Now I try to teach people to not waste the time I did and make the same mistakes, because I could only imagine how I'd be if I knew what I do now at the age of 22/23.

~SC~

something im trying to learn now i cant wait to see what ten years brings me good luck SC

[SwoleCat]

Yes, I do have pants on.



U can see that I'm still fat, but you can make out the ab seperation somewhat.

All good, in the weeks/months to come, many changes will take place!

~SC~

[helium3]

yeah really fat

[SVTMuscle*]

Yes, I do have pants on.



U can see that I'm still fat, but you can make out the ab seperation somewhat.

All good, in the weeks/months to come, many changes will take place!

~SC~

man talk about BK diet...

[SwoleCat]

Honestly brutha, that's a good shot of me, meaning there were a lot of shots that looked like camel ass!

To look great all the time, I need far better conditioning and I'm all over it.

Gym time!

~SC~

[Mighty Joe]

Damn Swole, I was just about to talk myself out of todays w/o and then I see these pics of you!!!

You're an inspiration to me and plenty other here bro!!
Nice work!

MJ

[stayinstacked]

Honestly brutha, that's a good shot of me, meaning there were a lot of shots that looked like camel ass!

To look great all the time, I need far better conditioning and I'm all over it.

Gym time!

~SC~

In this sport to get something, you have to give something. I think you look great for almost 270 lbs, but you know there is always a small sacrifice that has to be made for gaining muscle, or shredding up, regardless. Props

[squatdaddy]

j/k looking great SC... only in my wildest dreams would I look that good

[mg316]

hey swole you look fukkin amazing no matter what your bf % is.

[Kärnfysikern]

Yes, I do have pants on.



U can see that I'm still fat, but you can make out the ab seperation somewhat.

All good, in the weeks/months to come, many changes will take place!

~SC~

I cant wait for the day Im that fat

[Booz]

can only say one thing Swole.................

simply AWSOME mate...awsome........

[FranKieC]

Nice Job Brotha!

[Mizfit]

i think you're making these boys druel

[firmechicano831]

Looking good Swolecat, keep up the good work.

[RA]

i think you're making these boys druel

lol, normally Im not the type of person to say some other guy "looks good" but all of us being in body building understand the level of dedication swole must have to achieve his level of success.

Being 40lbs heavier and more cut than me I should be saying that damn bastard.

[chest6]

If thats fat..Im obese

[Haro3]

If thats fat..Im obese

no joke. i always thought it was funny how we'll consider our selves "fat" when we're like 15% because we're bodybuilders, when in the average world 15% is considered far from being "fat". i get some f*ed up looks when i say something bout being fat at 16% haha oh well

[chest6]

yeah..im probably 13-15 ish right now and I consider myself a fat slob. I always say im fat in front of ppl are theyre like whaat?

[SVTMuscle*]

Swole how tall are you

[Haro3]

Swole how tall are you

thought it said 6'1" somewhere

[SwoleCat]

Yes, 6'1".......

As bb'ers we are harder on ourselves for our looks because we expect more out of ourselves. At least that's how I see it. Then, me having a "complex" of sorts earlier in life, probably compounds the issue.

~SC~

[novicenovicen]

good job. how much water do you think you are holding?

[novicenovicen]

Yes, 6'1".......

As bb'ers we are harder on ourselves for our looks because we expect more out of ourselves. At least that's how I see it. Then, me having a "complex" of sorts earlier in life, probably compounds the issue.

~SC~

Now you have bigorexia....which is soon to be changed to swoleorexia!

[SwoleCat]

good job. how much water do you think you are holding?

I dunno.....not much, just have to lose fat.


~SC~

[Lavinco]

nice story swole. It sounds like you have come a real long ways over the years.

Have you ever considered speaking to schools or groups about anorexia. You are the type of person that others listen too.

Anyways bro, as always, nice work!

[mds]

yeah, not going to win a contest like that, But the ladies love that look!!!

[novicenovicen]

nice

[SwoleCat]

nice story swole. It sounds like you have come a real long ways over the years.

Have you ever considered speaking to schools or groups about anorexia. You are the type of person that others listen too.

Anyways bro, as always, nice work!

That is actually something that is of interest to me for the future.

Thanks!

~SC~

[BEER WHORE]

Accusation disguised as a joke??? You're gonna get it.

Trouble maker, why are you so bitter man.

[Carlos_E]

Trouble maker, why are you so bitter man.

Me? Tell that to tigger.

[BEER WHORE]

Yes, I do have pants on.



U can see that I'm still fat, but you can make out the ab seperation somewhat.

All good, in the weeks/months to come, many changes will take place!

~SC~

yeah real fat man what only a 8 pac...lol

[BEER WHORE]

Tigger the cat he didnt die did he.

[bigbouncinballs]

fantastic brutha!

[RussianVodka]

WOW!!! You look awesome!!!
Real chicks magnet:-)