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Thread: Hey Swole????

  1. #1
    Mighty Joe's Avatar
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    Hey Swole????

    How much do you weigh in the new Avatar? Is it recent?
    I don't know how tall you are but from looking at the pic I would guess at least 260lbs. Am I close?
    Looking powerful bro!!! Nice work!

    MJ

  2. #2
    WEBB's Avatar
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    WHAT....man that is photoshopped...he is like 147 soaking wet with rocks in his pockets...

    Swole i am just playin bro...you are a monster in that one...cannonballs for delts...that should be your title...

  3. #3
    SwoleCat is offline AR Hall of Fame
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    In that picture which was 3 days ago I was 257-258, good guess there!

    Thanks for the props, both of you!

    ~SC~

  4. #4
    THE_DOME's Avatar
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    swole how tall are u

  5. #5
    DNoMac's Avatar
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    I was wondering the same thing when I first saw the avvy. Lookin massive. I can't believe you were up around 280 while back! Whats your plans in the next couple months (cut?)? Lookin forward to seein the progress

  6. #6
    SwoleCat is offline AR Hall of Fame
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    I am just about 6'1".

    My plans are to keep leaning out, get to around 240 or so, then re-assess.

    I have a shoot in like 2 months or so, depending upon how lean I want to get.

    ~SC~

  7. #7
    Mighty Joe's Avatar
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    Quote Originally Posted by SwoleCat
    I am just about 6'1".

    My plans are to keep leaning out, get to around 240 or so, then re-assess.

    I have a shoot in like 2 months or so, depending upon how lean I want to get.

    ~SC~

    6"1" 258lbs. Thats BBMFT (Big Bad MoFo Territory)

    Swole, I know you change Avatars a lot. I look forward to seeing them as they come. It keeps inspiring me bro!

    MJ

  8. #8
    THE_DOME's Avatar
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    swole i dont mean to jock you but what are your measurements bis chest quads calves. whats the shoot for?

  9. #9
    SwoleCat is offline AR Hall of Fame
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    I never take measurements honestly, I never have once in life.

    The shoot is for my new website that I going to open in the months to come.
    (totally un-related to fitness, it's another business endeavor)

    ~SC~

  10. #10
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Mighty Joe
    6"1" 258lbs. Thats BBMFT (Big Bad MoFo Territory)

    Swole, I know you change Avatars a lot. I look forward to seeing them as they come. It keeps inspiring me bro!

    MJ
    That's great man, thanks for the motivation.

    ~SC~

  11. #11
    SwoleCat is offline AR Hall of Fame
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    Here's one of me in my room like 3 weeks ago before I began cutting....

    ~SC~
    Attached Thumbnails Attached Thumbnails Hey Swole????-abs.jpg  

  12. #12
    SwoleCat is offline AR Hall of Fame
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    And another pre-diet...

    ~SC~
    Attached Thumbnails Attached Thumbnails Hey Swole????-gym4.jpg  

  13. #13
    SwoleCat is offline AR Hall of Fame
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    1 more since I'm in a whore it up mood.

    ~SC~
    Attached Thumbnails Attached Thumbnails Hey Swole????-gym1.jpg  

  14. #14
    lucabratzi's Avatar
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    it motivates me but makes me feel like shit too...weird...

  15. #15
    THE_DOME's Avatar
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    thats for sure

  16. #16
    Liftnainez's Avatar
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    Quote Originally Posted by SwoleCat
    Here's one of me in my room like 3 weeks ago before I began cutting....

    ~SC~
    you hear what he said? before cutting lol!! you look pretty cut up there I cant imagine when your really shredded.. props bro!! keep it up brotha..

  17. #17
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    Quote Originally Posted by WEBB
    WHAT....man that is photoshopped...he is like 147 soaking wet with rocks in his pockets...

    Swole i am just playin bro...you are a monster in that one...cannonballs for delts...that should be your title...
    seriously!!

  18. #18
    mwolffey's Avatar
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    are you gonna compete anytime swole???...you look great bro

  19. #19
    SwoleCat is offline AR Hall of Fame
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    My days of competing are over. I did 3 shows, qualified for Nationals, and that was more than I ever though I'd accomplish.

    Now that I'm into my business, that has led to so many other things that I am pursuing those aspirations. (modeling, getting into t.v./film/movies/videos/etc.)

    So basically it's about making money off of my body instead of paying money to enter shows just to get a trophy.

    I have enough of those already.

    Thanks all,

    ~SC~

  20. #20
    chest6's Avatar
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    pre diet..thats like what my post x100 diet would look like

  21. #21
    J-Dogg is offline Anabolic Member
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    Shit thats before cutting? You are pretty lean already.

    It is a testament to your dedication and work though. Applying that same drive to your new business and your golden.

  22. #22
    SwoleCat is offline AR Hall of Fame
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    Thanks bro.

    Yes, that's definitely pre-cutting, I feel fat in those pics!

    I got over my fear of posting pics in less than ideal shape, so that's a plus I suppose.

    ~SC~

  23. #23
    J-Dogg is offline Anabolic Member
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    I think we all belive we are in worse shape than we are. I beat myself up a lot more than I should....just look around and compare then.

  24. #24
    SwoleCat is offline AR Hall of Fame
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    Yeah, we are all our own worst critics.

    ~SC~

  25. #25
    THE_DOME's Avatar
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    swole is to ar as donald trump is to real eststate. swolecat fan club

  26. #26
    JohnboyF is offline Banned
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    Quote Originally Posted by SwoleCat
    Here's one of me in my room like 3 weeks ago before I began cutting....

    ~SC~

    Swole Thats Before cutting???? HOlY shit bro. You got abs and everything . Honest to god im here shrugging my shoulders with my mouth in my lap. Because you looking INSANE. Damn bro thats all i godda say. I will say it again DDAAAMNNN. If thats your (Pre-Cutting) i would say alot of people would want to look like that after cutting with that much mass. HOLY SHIT!!

    I to look forward to your chaning avatars

  27. #27
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by FaizakaFez
    Swole Thats Before cutting???? HOlY shit bro. You got abs and everything . Honest to god im here shrugging my shoulders with my mouth in my lap. Because you looking INSANE. Damn bro thats all i godda say. I will say it again DDAAAMNNN. If thats your (Pre-Cutting) i would say alot of people would want to look like that after cutting with that much mass. HOLY SHIT!!

    I to look forward to your chaning avatars
    I appreciate your comments, thank you.

    ~SC~

  28. #28
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by THE_DOME
    swole is to ar as donald trump is to real eststate. swolecat fan club


    You're crazy brutha, but gracias!

    ~SC~

  29. #29
    taiboxa's Avatar
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    how come no one asks how much i weigh in my avie?
    yeah i know i havnt shaved big woop i still think i look BEEFY

  30. #30
    JohnboyF is offline Banned
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    Hey swole, any insider info about what your new Business endeavor is gonna be? or do we have to wait for the website?

  31. #31
    SwoleCat is offline AR Hall of Fame
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    It's all about getting into t.v./film/videos/modeling.

    The website is just one visual part of that.

    ~SC~

  32. #32
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    Quote Originally Posted by taiboxa
    how come no one asks how much i weigh in my avie?
    yeah i know i havnt shaved big woop i still think i look BEEFY
    haha how much do you weight tai

  33. #33
    taiboxa's Avatar
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    Quote Originally Posted by Liftnainez
    haha how much do you weight tai
    i was 310 yesterday.. W/ SOME NICE BLOAT ! now im 301 trying to get down to 10% so i kan fit in my pants

  34. #34
    taiboxa's Avatar
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    SORRY to hijack!
    SC

  35. #35
    guest589745 is offline 2/3 Deca 1/3 Test
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    Quote Originally Posted by taiboxa
    how come no one asks how much i weigh in my avie?
    yeah i know i havnt shaved big woop i still think i look BEEFY

    Lemme guess, yer about 4 ounces in yer avatar right?

  36. #36
    taiboxa's Avatar
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    Quote Originally Posted by Skullsmasher
    Lemme guess, yer about 4 ounces in yer avatar right?
    u NAILD IT!

  37. #37
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by taiboxa
    SORRY to hijack!
    SC
    All good man!

    ~SC~

  38. #38
    G-1000's Avatar
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    I long have you been into fitness?

  39. #39
    taiboxa's Avatar
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    Quote Originally Posted by gsxxr
    I long have you been into fitness?
    he means HOW LONG have u been involved in fitness

  40. #40
    SwoleCat is offline AR Hall of Fame
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    Roughly 7 years.

    ~!SC!~

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