Results 1 to 33 of 33
  1. 08-14-2006, 10:25 AM #1
    paddy155's Avatar
    paddy155
    paddy155 is offline Member
    Join Date
    Aug 2005
    Location
    Scotland,United Kingdom
    Posts
    814

    How long do you spend....

    in the gym when working out ?
    Reply With Quote Reply With Quote
  2. 08-14-2006, 10:27 AM #2
    Foskamink's Avatar
    Foskamink
    Foskamink is offline Banned
    Join Date
    Jun 2006
    Location
    france
    Posts
    3,999
    i should spend a good solid intense 70+ minutes but i get lazy and spend a moderate 45mins
    Reply With Quote Reply With Quote
  3. 08-14-2006, 10:37 AM #3
    juiceboxxx's Avatar
    juiceboxxx
    juiceboxxx is offline Banned
    Join Date
    Sep 2005
    Location
    Ontario, Canada & IRAN
    Posts
    3,607
    45-60mins

    you dont want to over train.
    Reply With Quote Reply With Quote
  4. 08-14-2006, 10:39 AM #4
    DamnYouMSN's Avatar
    DamnYouMSN
    DamnYouMSN is offline Anabolic Member
    Join Date
    May 2005
    Location
    Miami, Florida
    Posts
    2,442
    50+ depends if i'm gonna do some cardio too
    Reply With Quote Reply With Quote
  5. 08-14-2006, 10:39 AM #5
    KhrisiGirl's Avatar
    KhrisiGirl
    KhrisiGirl is offline Female Member
    Join Date
    Jan 2006
    Location
    Not here. Not there.
    Posts
    932
    60ish minutes
    Reply With Quote Reply With Quote
  6. 08-14-2006, 10:46 AM #6
    Carlos_E's Avatar
    Carlos_E
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    When training on my own 50 mins - 1 hour. I like to get in and get out.
    Muscle Asylum Project Athlete
    Reply With Quote Reply With Quote
  7. 08-14-2006, 10:52 AM #7
    Anabolios's Avatar
    Anabolios
    Anabolios is offline Anabolic Member
    Join Date
    Dec 2005
    Location
    New England
    Posts
    2,599
    I usually don't make it over an hour
    Hey juicebox lookin pretty lean in the avy
    Reply With Quote Reply With Quote
  8. 08-14-2006, 10:52 AM #8
    D3m3nt3d's Avatar
    D3m3nt3d
    D3m3nt3d is offline AR's Whore D'Oeuvre
    Join Date
    Jan 2002
    Location
    Southside Jamaican Queens
    Posts
    4,131
    maybe an hr.
    Reply With Quote Reply With Quote
  9. 08-14-2006, 10:52 AM #9
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    By myself 45-60 also depends on the day/split.

    Shoulder is about 45 -50.

    While qauds/bis/calves about 60min+
    Reply With Quote Reply With Quote
  10. 08-14-2006, 10:53 AM #10
    juiceboxxx's Avatar
    juiceboxxx
    juiceboxxx is offline Banned
    Join Date
    Sep 2005
    Location
    Ontario, Canada & IRAN
    Posts
    3,607
    Quote Originally Posted by Anabolios
    I usually don't make it over an hour
    Hey juicebox lookin pretty lean in the avy
    thanx big guy so are you in your cereal box that is jk jk I mean when you had a pic of your body in the avy before
    Reply With Quote Reply With Quote
  11. 08-14-2006, 10:55 AM #11
    WEBB's Avatar
    WEBB
    WEBB is offline AR-Hall of Famer
    Join Date
    Sep 2005
    Location
    Learnin from the best...
    Posts
    11,639
    i am there until i am done, never earlier never longer....
    Reply With Quote Reply With Quote
  12. 08-14-2006, 11:09 AM #12
    Foskamink's Avatar
    Foskamink
    Foskamink is offline Banned
    Join Date
    Jun 2006
    Location
    france
    Posts
    3,999
    Quote Originally Posted by WEBB
    i am there until i am done, never earlier never longer....
    wise words spoken
    Reply With Quote Reply With Quote
  13. 08-14-2006, 11:13 AM #13
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    A hour roughly...
    Reply With Quote Reply With Quote
  14. 08-14-2006, 11:19 AM #14
    audis4's Avatar
    audis4
    audis4 is offline Eat, Sleep, Lift...Repeat!
    Join Date
    Jun 2006
    Location
    n/a
    Posts
    6,746
    45-60mins you dont want to over train.
    Dido.
    Reply With Quote Reply With Quote
  15. 08-14-2006, 11:34 AM #15
    carved.in.stone
    carved.in.stone is offline Junior Member
    Join Date
    May 2006
    Location
    not were I want to be,YET
    Posts
    149
    45min- 1 hour weights + 45 mins cardio
    Reply With Quote Reply With Quote
  16. 08-14-2006, 11:36 AM #16
    rar1015's Avatar
    rar1015
    rar1015 is offline Anabolic Member
    Join Date
    Apr 2006
    Location
    Illinois
    Posts
    2,684
    Usually about an hour to an hour and a half.
    Reply With Quote Reply With Quote
  17. 08-14-2006, 11:47 AM #17
    GUnit33
    GUnit33 is offline Member
    Join Date
    Jun 2006
    Location
    With Your Mother
    Posts
    620
    45-75 minutes, depending on how long I do cardio for
    Reply With Quote Reply With Quote
  18. 08-14-2006, 12:01 PM #18
    steve0's Avatar
    steve0
    steve0 is offline NASM~AFPA~CPT
    Join Date
    Jan 2004
    Location
    TEXAS
    Posts
    3,954
    Quote Originally Posted by WEBB
    i am there until i am done, never earlier never longer....


    yeah same here, how ever long or short it takes
    Reply With Quote Reply With Quote
  19. 08-14-2006, 12:03 PM #19
    BgMc31's Avatar
    BgMc31
    BgMc31 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    Vegas, bitches!!!
    Posts
    3,855
    Usually 1 to 1.5. But since I'm not a bodybuilder like most of yall, my heavy squat and pull days could take longer. I tend to take some time in between sets when going heavy.
    Reply With Quote Reply With Quote
  20. 08-14-2006, 01:58 PM #20
    Kärnfysikern's Avatar
    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    45-80 minutes. Bench days are quick but heavy dead and squat days takes a while.
    Reply With Quote Reply With Quote
  21. 08-14-2006, 06:10 PM #21
    aadrenaline
    aadrenaline is offline Banned
    Join Date
    Nov 2004
    Posts
    2,399
    by myself 45-60mins if i go with a few people we could be there all day but i dont enjoy that...i go in i ride the bike, work out what i want to workout, run a little then go home
    Reply With Quote Reply With Quote
  22. 08-14-2006, 06:12 PM #22
    collar's Avatar
    collar
    collar is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    6,150
    40 - 60 minutes.
    Reply With Quote Reply With Quote
  23. 08-14-2006, 06:15 PM #23
    Smak
    Smak is offline AR's Midget Beater
    Join Date
    May 2005
    Location
    in your girls panties
    Posts
    6,526
    1-1 hr 30 minutes.
    Reply With Quote Reply With Quote
  24. 08-14-2006, 06:26 PM #24
    stunner5000pt
    stunner5000pt is offline Anabolic Member
    Join Date
    Dec 2005
    Location
    toronto, canada
    Posts
    4,277
    i tkae 1 hour but my friend works out a little slower than I do so it takes me maybe 75 minutes sometimes

    and ill havem y shake and wait an additional 15 minutes till he's done
    Reply With Quote Reply With Quote
  25. 08-14-2006, 06:32 PM #25
    MrMeathead's Avatar
    MrMeathead
    MrMeathead is offline Member
    Join Date
    May 2006
    Location
    psss. over here! ;)
    Posts
    539
    45 minutes to an hour not including cardio.
    Reply With Quote Reply With Quote
  26. 08-14-2006, 06:51 PM #26
    chest6's Avatar
    chest6
    chest6 is offline Banned
    Join Date
    May 2005
    Posts
    23,317
    40mins-1 hour
    Reply With Quote Reply With Quote
  27. 08-14-2006, 06:57 PM #27
    Superhuman's Avatar
    Superhuman
    Superhuman is offline Banned
    Join Date
    Mar 2004
    Location
    USA
    Posts
    3,762
    damn you guys don't work out that long! I'll be there from 2-3hours +cardio, so like an average of 150-200minutes. And i don't rest that long between sets OR talk to people. Maybe i'm overtraining...
    Reply With Quote Reply With Quote
  28. 08-14-2006, 06:59 PM #28
    Triple X's Avatar
    Triple X
    Triple X is offline Banned
    Join Date
    Apr 2004
    Location
    Las Vegas
    Posts
    638
    Quote Originally Posted by WEBB
    i am there until i am done, never earlier never longer....
    I don't necessarily follow a time line either but I don't advocate this approach for new or intermediate lifters. They have a tendency to lift too long because they don't really know when they have done enough. As a veteran WEBB, you know when you have reached that point in your workout but many others will just go until they have nothing left.......hence they will overtrain. IMO
    Reply With Quote Reply With Quote
  29. 08-14-2006, 07:33 PM #29
    BigUno's Avatar
    BigUno
    BigUno is offline Associate Member
    Join Date
    May 2006
    Location
    canada
    Posts
    386
    hour and 20 mins is usually my max
    Reply With Quote Reply With Quote
  30. 08-14-2006, 07:35 PM #30
    needmorestrength's Avatar
    needmorestrength
    needmorestrength is offline Anabolic Member
    Join Date
    May 2004
    Location
    Canada eh
    Posts
    7,073
    Quote Originally Posted by WEBB
    i am there until i am done, never earlier never longer....
    Thats awsome!!!!! Love it.. should be an animal stack quote hahah
    Reply With Quote Reply With Quote
  31. 08-14-2006, 08:44 PM #31
    G-1000's Avatar
    G-1000
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
    Join Date
    Nov 2004
    Posts
    14,421
    Blog Entries
    1
    Im in there 80 to 120 min
    Reply With Quote Reply With Quote
  32. 08-14-2006, 08:49 PM #32
    Carlos_E's Avatar
    Carlos_E
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
    Join Date
    May 2002
    Location
    NYC
    Posts
    17,629
    Quote Originally Posted by gsxxr
    Im in there 80 to 120 min
    Does that include cardio?
    Muscle Asylum Project Athlete
    Reply With Quote Reply With Quote
  33. 08-14-2006, 08:50 PM #33
    SlamPigatHome's Avatar
    SlamPigatHome
    SlamPigatHome is offline Banned
    Join Date
    Aug 2006
    Posts
    21
    about an hour
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules