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  1. #41
    rubix6's Avatar
    rubix6 is offline Female Member
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    5-6.

  2. #42
    nyjetsfan86's Avatar
    nyjetsfan86 is offline Anabolic Member
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    7 days a week 365 days a week no rest ever.....thats how you get huge, just kidding i do 2 days on 1 day off

  3. #43
    Lexed's Avatar
    Lexed is offline Anabolic Member
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    zero

  4. #44
    nyjetsfan86's Avatar
    nyjetsfan86 is offline Anabolic Member
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    Quote Originally Posted by Lexed
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    thats why you look the way you do in your avy lexed

  5. #45
    Lexed's Avatar
    Lexed is offline Anabolic Member
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    na lol 6 days a week 1 cheat day

  6. #46
    Geeezer's Avatar
    Geeezer is offline Senior Member
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    5 to6 days a week
    Never less then 5 days

  7. #47
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    RuhlFreak55 is offline Purveyor of Thor's Hammer
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    6 days baby......always

  8. #48
    Dangerdan's Avatar
    Dangerdan is offline Senior Member
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    2 days on, one day off for me as well.

  9. #49
    gigem's Avatar
    gigem is offline Banned
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    4 2 5

  10. #50
    K.Biz's Avatar
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    4 or or 6 including cardio

  11. #51
    RA's Avatar
    RA
    RA is offline Grade A Beef
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    Interesting. I dont know how I would fit my entire weeks worth of workouts into 3 days..so I didnt thing any would do that few.

  12. #52
    RA's Avatar
    RA
    RA is offline Grade A Beef
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    Quote Originally Posted by donniebrasco
    what do you mean workout?, what does that involve, please explain.


    Doing the ground and pound with your bf doesnt count brasco

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