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04-13-2007, 10:40 AM #1
How many days per week do you workout?
Just like to hear what everyone does. For me its five.
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04-13-2007, 10:43 AM #2
hey attack just agreed with u on that other thread i hit at least 5 days
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04-13-2007, 10:45 AM #3Originally Posted by pwerfll1
I saw that
I got curious after reading those posts.
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04-13-2007, 10:45 AM #4
3 days when bulking
6 when cuttin
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04-13-2007, 10:49 AM #5English Rudeboy
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3 1/2 (e.o.d.)
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04-13-2007, 10:52 AM #6
Would cardio count as working out or just muscle groups? Cause when cutting like I am now I goto the gym 12 times a week. And then 5 days a week when Bulking since I don't do cardio during bulk.
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04-13-2007, 10:53 AM #7Banned
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3-5 ***ending on what i feel like
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04-13-2007, 10:54 AM #8
Not including cardio
Originally Posted by dece870717
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04-13-2007, 10:56 AM #9Originally Posted by roidattack
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04-13-2007, 11:10 AM #10
3 or 4
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04-13-2007, 11:19 AM #11
what do you mean workout?, what does that involve, please explain.
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04-13-2007, 11:20 AM #12
eod!
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04-13-2007, 11:24 AM #13
five
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04-13-2007, 11:35 AM #14
5-6 never less than 5........
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04-13-2007, 11:40 AM #15
fwhore
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04-13-2007, 11:54 AM #16
4...
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04-13-2007, 12:09 PM #17
5-6 for me.........
including cardio? 5-6....
Not including cardio ? 5-6......
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04-13-2007, 12:09 PM #18
Elevendy Billion!!
4-5
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04-13-2007, 12:17 PM #19Originally Posted by Columbus
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04-13-2007, 12:28 PM #20
^^^^ x3
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04-13-2007, 12:34 PM #21
work out?
what's that?
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04-13-2007, 12:34 PM #22
5 days when on cycle
4 days when off
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04-13-2007, 12:37 PM #23
3-4........
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04-13-2007, 12:42 PM #24
4 days.
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04-13-2007, 01:01 PM #25
5 days.
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04-13-2007, 01:03 PM #26
4 now, but I'm going to increase it to 6 to lessen the workout time
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04-13-2007, 01:21 PM #27
cuatro
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04-13-2007, 01:45 PM #28Senior Member
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I go twice a month....but just to tan.
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04-13-2007, 01:50 PM #29
4 times a week 4 me
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04-13-2007, 01:53 PM #30
4-6
with 5 being the average
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04-13-2007, 01:56 PM #31Senior Member
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Originally Posted by Anabolic CEO
You sure are funny CEO....
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04-13-2007, 01:56 PM #32
I live at the gym so I never leave. At night time when people want to go home and I'm not done working out, I just tell the owner to throw me the keys and I'll go ahead and lock up.
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04-13-2007, 01:59 PM #33
3 times a week when lifting, I went 4 forever but believe it or not have got better strength gains, and more quality gains than when I was doing 4, most of it is due prolly to me getting older but still, "don't fix what ain't broke."
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04-13-2007, 02:02 PM #34
My Workout, 3 days/week.
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04-13-2007, 03:28 PM #35New Member
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work out 2 days on, one off, 5 isolated workouts, so some weeks 4, other weeks 5. works pretty well for me, need the day rest in between. usual split is chest, back, shoulders/calves, arms, legs.
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04-13-2007, 04:09 PM #36
I do my underpants work out twice a day
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04-13-2007, 04:26 PM #37
off gear: eod
on gear: 5 1/2/wk (2on 1off)
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04-13-2007, 04:29 PM #38Originally Posted by gixxerboy1
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04-13-2007, 05:04 PM #39
2 or 3 ***ending how my body is holding up from all the crippled injuries.
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04-17-2007, 01:34 PM #40Junior Member
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about 5
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