'Official Postwhore Thread'

[Dukkit]

eh, i'm 5'5...aka the happy medium

buttt i'm only 20, so if i can master how to diet and workout now, then by the time i'm priest's age maybe i can look like him!

or shit, atleast close?

what are your stats now bro?

[AnimalGear]

20yrold
5'5
weight 134
bf 10%

In my defense, I have a really really tiny frame,and the 134 is mostly muscle and I actually look very muscular for my height...I'll post a pic or two after my workout in 20min

I'll be starting my first cycle soon of test e 500mg/wk and dbol 20mg/day wk1-4

pct nolva/ldex

[AnimalGear]

i've been rockin' this diet for a few weeks and have seen HUGE gains already, so i don't even need a cycle yet, but i'm gonna give her a shot




Meal 1 - 5 egg whites (cal 80, pro18), Oats 80g (cal295 carb51 pro12 fat5), 1scoop whey (cal112, carb2.5, pro23, fat1.5). sprinkle cinnamon. TOTALS - Cal 485, carbs 53 pro 50, Fat 6.5

WORKOUT

PWO - 2 scoop whey (cal224, carb5, pro46, fat3), WMS 80g (cal280 carb68) TOTALS – Cal519, carbs73, pro58 fat 3

PPWO - Tuna 1/2 tin (cal 72,carb0 pro15 ), Oats 80g (cal295 carb51 pro12 fat4) 1scoop whey (cal112, carb2.5, pro23, fat1.5) TOTALS – cal480 carbs53 pro50 fat5.5

meal 4 - 175g chicken (cal289 pro54 fat5) Coconut Oil (cal83 fat9g) TOTALS – cal372, pro54, fat14

Meal 5 - 175g chicken (cal289 pro54 fat5) Flax Oil (cal83 fat9g) TOTALS – cal372, pro54, fat14

Meal 6 - 175g chicken (cal289 pro54 fat5) hemp Oil (cal83 fat9g) TOTALS – cal372, pro54, fat14

Before Bed – Lean Mince 200g (cal328 pro51 fat12) TOTALS cal328 pro51 fat12

DAILY TOTAL Cal 2928Carbs 179 Protein 360 fat 68.5

[KatsMeow]

my ex fiance was pregnant. we were all gettin ready for the baby. then she miscarried. *sniff sniff* so i havent found anyone worthwhile yet to make them the mother of my child

aww...i'm sorry. thats sad. i'm sure you will find a worthy woman someday soon. how old are you?

[Dukkit]

aww...i'm sorry. thats sad. i'm sure you will find a worthy woman someday soon. how old are you?

thanks sweetie. im 24

[Dukkit]

20yrold
5'5
weight 134
bf 10%

In my defense, I have a really really tiny frame,and the 134 is mostly muscle and I actually look very muscular for my height...I'll post a pic or two after my workout in 20min

I'll be starting my first cycle soon of test e 500mg/wk and dbol 20mg/day wk1-4

pct nolva/ldex

wow. you are small. but it sounds like you got a good base at least. pics are always welcomed.

be sure that diet is down. hit the gym hard and you will be lee priest jr someday. lol

[KatsMeow]

thanks sweetie. im 24

i had no idea that we were the same age

[AnimalGear]

yeah the only problem i'm having is the 200g of ground beef before bed...after half dozen eggs, 1can tuna, 3cups oats, protein shakes, 1.2lbs of chicken i can't eat all that gb...oh well, i'll get it right before i start cycle...if this dusche emails me back

[Dukkit]

i had no idea that we were the same age

hmm, you want a baby? lol

yea we are. why, did you think i was younger? more immature?

[Skully44420]

mmmm cottage cheese

[Dukkit]

yeah the only problem i'm having is the 200g of ground beef before bed...after half dozen eggs, 1can tuna, 3cups oats, protein shakes, 1.2lbs of chicken i can't eat all that gb...oh well, i'll get it right before i start cycle...if this dusche emails me back

ground beef before bed? why? what type of diet is that?

[AnimalGear]

Alright, whores, gym time...it's chest and bi's today

see ya in an hour

keep it real

one love

-ag

[AnimalGear]

its posted above...lean mince (aka ground beef?) b/c its a slow digesting meat...its a bulk diet

[Dukkit]

mmmm cottage cheese

thats my next meal. and some pineapple. after my stromboli and ice cream of course. i love my diet.

[KatsMeow]

hmm, you want a baby? lol

yea we are. why, did you think i was younger? more immature?

actually I thought you were older than me since you have been so supportive about all of my troubles this past week. And trust me I appreciate it, these little conversations have been helping me keep sane.

He's going to regret it, I have my stuff together, I bought my house when I was 21, I'm a student I work full time and support myself...I ask for nothing but love and compaionship...ahhh!

[Skully44420]

man that sucks about the miscarriage dukki

i almost had a kid like 6 years ago...girl at the time was pregnant and we decided to keep it...so of course i was happy and looking forward to it...then she calls me one day and says i need 465 dollars...that pissed me off...she got an abortion and then shortly after that we split up...saw her yesterday at my lil sisters baby shower with her 8 month old son...that was kinda awkward...even my mom was holding him thinking that it should have been her grandson

[KatsMeow]

thats my next meal. and some pineapple. after my stromboli and ice cream of course. i love my diet.

Dukki your diet make mine look like your lunch...thats about all the calories I get in one day!

[Skully44420]

thats my next meal. and some pineapple. after my stromboli and ice cream of course. i love my diet.

damn you and your stromboli and ice cream

wish i could do a bulking diet instead of cutting LOL...my next thing is eggs after i go running in a minute

[Dukkit]

actually I thought you were older than me since you have been so supportive about all of my troubles this past week. And trust me I appreciate it, these little conversations have been helping me keep sane.

He's going to regret it, I have my stuff together, I bought my house when I was 21, I'm a student I work full time and support myself...I ask for nothing but love and compaionship...ahhh!

well ive been through plenty of breakups, some real bad ones where i ended up in jail for almost a year. so i can understand how you feel and i am a nice guy under my manwhoreness. lol. so i dont like seeing good girls treated like shit. he is going to regret it. i know i would.

man that sucks about the miscarriage dukki

i almost had a kid like 6 years ago...girl at the time was pregnant and we decided to keep it...so of course i was happy and looking forward to it...then she calls me one day and says i need 465 dollars...that pissed me off...she got an abortion and then shortly after that we split up...saw her yesterday at my lil sisters baby shower with her 8 month old son...that was kinda awkward...even my mom was holding him thinking that it should have been her grandson

thanks bro. i was really excited. ive been wanting a family for a few years actually. and when we found out we were pregnant i was ecstatic!! started buying baby books and reading them cover to cover and planning what we were going to have to buy and do. then.. life decided to give me a kick in the ass.

that blows about your baby too man.

[Dukkit]

Dukki your diet make mine look like your lunch...thats about all the calories I get in one day!

thats cuz im not really on a diet. i just eat whatever is around cuz im too broke right now to afford what i should be eating!! lol.

damn you and your stromboli and ice cream

wish i could do a bulking diet instead of cutting LOL...my next thing is eggs after i go running in a minute

but yea. im tall and skinny. so im always bulking. my body type is very ectomorphic so i can eat and eat and gain very little fat. but then i also gain very little muscle. its a pain. in the last 3 years i have gained 45 pounds of muscle all natural. and then i started doin gear. but alot of bullshit keeps poppin up and is keeping me from reachin my goals.

[KatsMeow]

Geez...my ex always said, if you end up pregnant you will have to get an abortion because I don't want any kids...

[KatsMeow]

It's becoming a little more apparent, that I have been dating the wrong guys

[Dukkit]

i see Lex lurking!!

[Dukkit]

Geez...my ex always said, if you end up pregnant you will have to get an abortion because I don't want any kids...

aww, well if you ever need a baby daddy.. you just shoot me a PM and ill be moving down there in a heartbeat.

[KatsMeow]

aww, well if you ever need a baby daddy.. you just shoot me a PM and ill be moving down there in a heartbeat.

you would have to stop your whoring ways mister!

[Skully44420]

got any sisters kat?

[Dukkit]

you would have to stop your whoring ways mister!

thats not a problem. im only a whore when im single. i love being in relationships and up until now i have always been in relationships. from 16 to now i was always tied down and i love it. ive lived with a few of my exs. i was engaged and so on. so the whoring came after all that. i think after i lost the baby and the fiance i just said screw it. im not going to sit here and wait for the next one to come. so ive just been out dating since. but im really looking for that wife material though.

[KatsMeow]

Skully, I have one, but I don't think you want her...she's one of those "you owe me everything" type of girls.

I think that I'm at the point where I don't want to look for the here and now, but someone to spend my life with, to travel, have fun and stand beside me. Although, I don't think I'm ready for a child now, I have school to finish and some traveling to get out of my system before then.

[Dukkit]

alright, just give me a call when your ready to travel. ive been all over the world due to a father in the navy, so i can show you some good places.

[Skully44420]

you been to greece dukki?

[KatsMeow]

alright, just give me a call when your ready to travel. ive been all over the world due to a father in the navy, so i can show you some good places.

sounds good, and i'll give you a call when i'm ready for a baby too!

[Dukkit]

you been to greece dukki?

not on the land. ive been a cruise in the medeterranian sea where we passed it. lol.

[Dukkit]

sounds good, and i'll give you a call when i'm ready for a baby too!

you gotta send me some pics. i want to see what our kids are going to look like. and of course ill send you some back. lol.

[Kratos]

I expect your baby will be a whore

[KatsMeow]

i see kratos lurking

[Dukkit]

I expect your baby will be a whore

sonofa!!!

haha. no ill let her raise it. so its a nice person.

[KatsMeow]

i expect your baby will be a whore

lol..

[Dukkit]

sooo kratos. other then hating on my unborn child. how is your day going?

[KatsMeow]

yeah kratos, whats up with you today?

[Kratos]

day so far is lame, had a big spine fusion this morning
talked to the doc about going golfing together but I don't really like him, so that's gonna suck.