'Official Postwhore Thread'

[Kratos]

there is no substitute for squats imo, best leg exercise in the world

[Dukkit]

lunges? Leg press? I would keep squating but maybe go lighter or less reps and let yourself build up. You wont get that porno ass with out them

butt sex?

[mex83]

lunges? Leg press? I would keep squating but maybe go lighter or less reps and let yourself build up. You wont get that porno ass with out them

hmmm ill try doing that then.... those damn squats leave me walking like a damn robot after i am done for three days and with a major pain in my quads... I will try less weight as it is i only do 15 lbs on each side... but I will go down on the weight.... I already do leg press as part of my leg workout on the same day too.

[gixxerboy1]

butt sex?

who is going to want to have butt sex with you if you cant squat. 4 pumps and your too tired and need a break

[JDMSilviaSpecR]

G'Morning Whores!

[mex83]

who is going to want to have butt sex with you if you cant squat. 4 pumps and your too tired and need a break

haha..... fawkin gixxer...... btw i lost 11 lbs you think its just water and poop kratos?

[mex83]

G'Morning Whores!

Good morning sir.

[JDMSilviaSpecR]

haha..... fawkin gixxer...... btw i lost 11 lbs you think its just water and poop kratos?

How many days did it take you to lose that weight?

[JDMSilviaSpecR]

And what activities / exercise / workouts have you been doing along with diet that enabled you to lose that weight?

[mex83]

How many days did it take you to lose that weight?

7 days.

[Dukkit]

who is going to want to have butt sex with you if you cant squat. 4 pumps and your too tired and need a break

yea, your right.

G'Morning Whores!

hey buddy

[Kratos]

haha..... fawkin gixxer...... btw i lost 11 lbs you think its just water and poop kratos?

tough to say, my weight fluxes up to 10 pounds in a week...the more you weigh the bigger the up and down...but when you are consistantly lighter or you stop seeing those big numbers again, the weight loss is permanent. Tough to track your weight pound by pound.

[JDMSilviaSpecR]

hey buddy

Sup Brothaman

[JDMSilviaSpecR]

7 days.

Yeah it could be a combination of losing a little fat, some mass, and also some water weight. I would judge my weight loss more on how the clothes fit and how your body looks, then by the amount of lbs you lose on a weekly basis.

With my clients, I have them weigh themselves once a month, and let them judge their weight loss by exactly that....how their clothes fit.

[Dukkit]

i think that chick with the thread about her husband being on here is a little fishy

why would she go and put all that info in there. that she is a tennis whatever and so on.

i think its math chick. lol.

guilty conscience

[mex83]

tough to say, my weight fluxes up to 10 pounds in a week...the more you weigh the bigger the up and down...but when you are consistantly lighter or you stop seeing those big numbers again, the weight loss is permanent. Tough to track your weight pound by pound.

yeah i know... just asking since last time you said that most likely the reason why I lost those 10 lbs was because of water and poop disposal... thats why I asked if it was another 11 lbs of water and poop disposal.

[Dukkit]

Sup Brothaman

not to much dude!

working

[Kratos]

i think that chick with the thread about her husband being on here is a little fishy

why would she go and put all that info in there. that she is a tennis whatever and so on.

i think its math chick. lol.

guilty conscience

I think she is being passive agressive and wants her husband to read it.

[FREAK]

i cant wait to see who it is

[mex83]

Yeah it could be a combination of losing a little fat, some mass, and also some water weight. I would judge my weight loss more on how the clothes fit and how your body looks, then by the amount of lbs you lose on a weekly basis.

With my clients, I have them weigh themselves once a month, and let them judge their weight loss by exactly that....how their clothes fit.

well i did lost 10 lbs like two weeks ago then i gained those 10 lbs back now I lost another 11 lbs... but ehhh whatever it is... clothes is fitting loser i had to do another hole on my belt. pants size 42 fall off when not wearing a belt. So i guess I am loosing.

[mex83]

I agree with Kratos.... I mean come on if you have a wife and shit.... why spend more time in here than with the wifey.... either balance it out between the two passions to leave one and just focus on the other passion. plain and simple.

[calgarian]

i cant wait to see who it is

freak my man how goes the life?

[Dukkit]

I think she is being passive agressive and wants her husband to read it.

i cant wait to see who it is

yea, this can get interesting.

[Dukkit]

I agree with Kratos.... I mean come on if you have a wife and shit.... why spend more time in here than with the wifey.... either balance it out between the two passions to leave one and just focus on the other passion. plain and simple.

uh oh. you know what... Inky said hes been havin family trouble. maybe its his wife....

nah!! hes only said good things about his wife

[mex83]

NEW PAGE DUKKI ....... wooo hooo

[Kratos]

does math chick play tennis dukkit?
you ever talk about this site with her?

[Dukkit]

NEW PAGE DUKKI ....... wooo hooo

oh shit!! booh yah, grandma!!!!

[mex83]

uh oh. you know what... Inky said hes been havin family trouble. maybe its his wife....

nah!! hes only said good things about his wife

Yeah I finally got a text back from him it only took like 10 text messages and one phone call to get a hold of him.... I am so glad that he is alive.. I thought he had gone and poured tren in his pool and dived right into it.... haha.

[mex83]

oh shit!! booh yah, grandma!!!!

yeppp uhh haaaa uh haaa im the man im the man lol.

[JDMSilviaSpecR]

i think that chick with the thread about her husband being on here is a little fishy

why would she go and put all that info in there. that she is a tennis whatever and so on.

i think its math chick. lol.

guilty conscience

Just another attention whore, can you blame her / him ?

[Dukkit]

does math chick play tennis dukkit?
you ever talk about this site with her?

no she doesnt. but it could be a cover up so that the chicks man doesnt thinks its her ya know?

and she knows about this site. and she knows that there is alot of bad things on it about me.

she promised me she wouldnt get on it. but i know girls. and im just waiting for her to get that itch

[FREAK]

freak my man how goes the life?

was up cal

[Kratos]

damn dude, you gotta keep the steroid forum on the DL

[mex83]

no she doesnt. but it could be a cover up so that the chicks man doesnt thinks its her ya know?

and she knows about this site. and she knows that there is alot of bad things on it about me.

she promised me she wouldnt get on it. but i know girls. and im just waiting for her to get that itch

yeah just hope that she doesnt google or yahoo search your name.... then youll be dead meat... I know that lol.

[Kratos]

Girls love to play Carmen Sandiago on you

[mex83]

damn dude, you gotta keep the steroid forum on the DL

I learned that the hard way lol.... ha

[FREAK]

its possible that its inky's old lady

[Kratos]

yeah just hope that she doesnt google or yahoo search your name.... then youll be dead meat... I know that lol.

hahaha, that guy was queer anyway...who googles nicknames? that's extreme

[Dukkit]

damn dude, you gotta keep the steroid forum on the DL

i tried. but we were at a friends house and they got on and started reading my posts and she sat there reading some and i had to pull her away

yeah just hope that she doesnt google or yahoo search your name.... then youll be dead meat... I know that lol.

i know that too. its happend to me already, some chick tried to find my myspace and did that.... well. she found the site and it wasnt pretty

[calgarian]

was up cal

same old same old nothing new...whats up with you?

Going to gym or still lazy like your neighbor