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10-01-2008, 09:47 AM #87201
there is no substitute for squats imo, best leg exercise in the world
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10-01-2008, 09:48 AM #87202
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hmmm ill try doing that then.... those damn squats leave me walking like a damn robot after i am done for three days and with a major pain in my quads... I will try less weight as it is i only do 15 lbs on each side... but I will go down on the weight.... I already do leg press as part of my leg workout on the same day too.
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10-01-2008, 09:50 AM #87204
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10-01-2008, 09:50 AM #87205
G'Morning Whores!
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10-01-2008, 09:52 AM #87208
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10-01-2008, 09:55 AM #87209
And what activities / exercise / workouts have you been doing along with diet that enabled you to lose that weight?
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10-01-2008, 09:59 AM #87211
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10-01-2008, 10:00 AM #87212
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10-01-2008, 10:01 AM #87213
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10-01-2008, 10:03 AM #87214
Yeah it could be a combination of losing a little fat, some mass, and also some water weight. I would judge my weight loss more on how the clothes fit and how your body looks, then by the amount of lbs you lose on a weekly basis.
With my clients, I have them weigh themselves once a month, and let them judge their weight loss by exactly that....how their clothes fit.
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10-01-2008, 10:03 AM #87215
i think that chick with the thread about her husband being on here is a little fishy
why would she go and put all that info in there. that she is a tennis whatever and so on.
i think its math chick. lol.
guilty conscience
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10-01-2008, 10:04 AM #87217
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10-01-2008, 10:05 AM #87218
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10-01-2008, 10:06 AM #87219
i cant wait to see who it is
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well i did lost 10 lbs like two weeks ago then i gained those 10 lbs back now I lost another 11 lbs... but ehhh whatever it is... clothes is fitting loser i had to do another hole on my belt. pants size 42 fall off when not wearing a belt. So i guess I am loosing.
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I agree with Kratos.... I mean come on if you have a wife and shit.... why spend more time in here than with the wifey.... either balance it out between the two passions to leave one and just focus on the other passion. plain and simple.
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10-01-2008, 10:08 AM #87222
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10-01-2008, 10:08 AM #87223
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10-01-2008, 10:09 AM #87224
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NEW PAGE DUKKI ....... wooo hooo
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10-01-2008, 10:10 AM #87226
does math chick play tennis dukkit?
you ever talk about this site with her?
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10-01-2008, 10:10 AM #87227
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Yeah I finally got a text back from him it only took like 10 text messages and one phone call to get a hold of him.... I am so glad that he is alive.. I thought he had gone and poured tren in his pool and dived right into it.... haha.
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10-01-2008, 10:11 AM #87230
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10-01-2008, 10:12 AM #87231
no she doesnt. but it could be a cover up so that the chicks man doesnt thinks its her ya know?
and she knows about this site. and she knows that there is alot of bad things on it about me.
she promised me she wouldnt get on it. but i know girls. and im just waiting for her to get that itch
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10-01-2008, 10:13 AM #87232
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10-01-2008, 10:13 AM #87233
damn dude, you gotta keep the steroid forum on the DL
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10-01-2008, 10:14 AM #87235
Girls love to play Carmen Sandiago on you
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10-01-2008, 10:15 AM #87237
its possible that its inky's old lady
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10-01-2008, 10:15 AM #87238
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10-01-2008, 10:15 AM #87239
i tried. but we were at a friends house and they got on and started reading my posts and she sat there reading some and i had to pull her away
i know that too. its happend to me already, some chick tried to find my myspace and did that.... well. she found the site and it wasnt pretty
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10-01-2008, 10:16 AM #87240
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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