'Official Postwhore Thread'

[Dukkit]

we need TJM and Abbot to wear our LKI shirts when they go to their contests

you too REED!!

[Chode Logan]

a bit more then a TRT dose. TRT dose is about 200 a week. so 350 a week is what i do. good enough to give ya an extra boost. but not to much to get in the way with the Tren.

Cool man, thanks for the info. Do you think someone who responds pretty damn well to gear and usually sees the effects rather quickly would get good results running 350 mgs a week of test prop for 8 weeks?

[Reed]

you crazy fool!!!

Don't worry I'll send you a check Seriously

[Reed]

we need TJM and Abbot to wear our LKI shirts when they go to their contests

you too REED!!

Is Abbot competing???

What is this LKI that you speak of, I'm a noob I know

[Chode Logan]

...all diet and training in order of course, that is a non issue.

[Dukkit]

Cool man, thanks for the info. Do you think someone who responds pretty damn well to gear and usually sees the effects rather quickly would get good results running 350 mgs a week of test prop for 8 weeks?

just 350 of prop? i would say go 400.

[mex83]

I Can represent LKI during pride lmfao

[mex83]

oh btw I am so proud of myself last night I did my bend over barbell rows with 95 lbs... that is a big improvement from using doing them with 35 lbs.

[Chode Logan]

just 350 of prop? i would say go 400.

Then you have to pay attention to the little lines on the syringe, that's too much work. hahahah jk, thanks again for the info. It'll be good for future reference.

[AnimalGear]

oh btw I am so proud of myself last night I did my bend over barbell rows with 95 lbs... that is a big improvement from using doing them with 35 lbs.

Attaboy!! how much you squatting these days, man?

[Reed]

oh btw I am so proud of myself last night I did my bend over barbell rows with 95 lbs... that is a big improvement from using doing them with 35 lbs.

Yep good work, keep going heavier and pushing yourself

[mex83]

oh and I also did the hyerextensions for the first time... I am hooked on them I am considering on subbing my ball crunches with the hyperextensions

[AnimalGear]

oh and I also did the hyerextensions for the first time... I am hooked on them I am considering on subbing my ball crunches with the hyperextensions

do both...ball crunches for abs/obliques and hypers for low back

[mex83]

Attaboy!! how much you squatting these days, man?

I am doing about 95 lbs one those right now man....

But I am not going to squat for some time... those keep me off the gym for a few days after I do them I ended up walking like a robot.

[Dukkit]

Then you have to pay attention to the little lines on the syringe, that's too much work. hahahah jk, thanks again for the info. It'll be good for future reference.

well if its 100mg a ml of prop... then you just shoot 1 ml at 4 times a week. or EOD in other words..


silly boy

[mex83]

Yep good work, keep going heavier and pushing yourself

yep thats what i am starting to do.

I did 4 sets of 8-12

i did two sets of 10 and two sets of 8 not bad for a big change in weight.

[mex83]

do both...ball crunches for abs/obliques and hypers for low back

Do them the same day or one day one and the next day the other?

[mex83]

I was thinking of doing the hypers because they push my stomach in more than the ball crunches do.

[mex83]

noe more thing... you guys said that my process pictures looks like a big difference yet my weight number is not a big difference... so with that said I am not going to worry that much on the weight number anymore I am not going to let that set me back.

[Chode Logan]

well if its 100mg a ml of prop... then you just shoot 1 ml at 4 times a week. or EOD in other words..


silly boy

Teee heee I am silly. Would you do it 4 times a week, every week

Ex. Mon, weds, friday, sunday, mon, weds, fri, sun

Then you have 2 days in a row which would kinda mess you up wouldn't it?

Or if you go EOD it would be mon, weds, fri, sun, tues, thurs, sat. Which would be 400 mgs one week, 300 the next, averaging to 350 a wk like I said.

[Reed]

noe more thing... you guys said that my process pictures looks like a big difference yet my weight number is not a big difference... so with that said I am not going to worry that much on the weight number anymore I am not going to let that set me back.

Didn't you lose 11lbs in the first week of the diet I outlined for you. Thats a big difference my man. Did you weigh in this week, I though you didn't

[Dukkit]

Teee heee I am silly. Would you do it 4 times a week, every week

Ex. Mon, weds, friday, sunday, mon, weds, fri, sun

Then you have 2 days in a row which would kinda mess you up wouldn't it?

Or if you go EOD it would be mon, weds, fri, sun, tues, thurs, sat. Which would be 400 mgs one week, 300 the next, averaging to 350 a wk like I said.

that would work. but if you dont mind ED injections. then do it your way. no biggie

[mex83]

Didn't you lose 11lbs in the first week of the diet I outlined for you. Thats a big difference my man. Did you weigh in this week, I though you didn't

Nope I didnt weight myself in this week. I will do so Monday. I dont want to get into the habbit of weighing myself every week.

Plus last week I was really down on my energy levels and I just had some personal struggles I had to go through and in top of that I had the damn pain from the squats for three days that would keep me walking like a robot so I missed the gym three days out of the week. I know I felt like shit doing that but out of everything it was my personal strugles I was going through that kept me from going to the gym. so that is another reason why I didnt want to weight myself in this week cause I know that my number wouldnt go down, it would either stay the same or go up.

[scibble]

Scibble!! What up man

hey reedles

wassup. lookin' big you are

[smokeyd]

whats up bitches

[scibble]

yeah reed, you went from pretty small to big in only four years!

[Reed]

Nope I didnt weight myself in this week. I will do so Monday. I dont want to get into the habbit of weighing myself every week.

Plus last week I was really down on my energy levels and I just had some personal struggles I had to go through and in top of that I had the damn pain from the squats for three days that would keep me walking like a robot so I missed the gym three days out of the week. I know I felt like shit doing that but out of everything it was my personal strugles I was going through that kept me from going to the gym. so that is another reason why I didnt want to weight myself in this week cause I know that my number wouldnt go down, it would either stay the same or go up.

As long as your staying on your diet, remember its only been 2 weeks now, Monday will be 3 weeks. Keep getting at it

[Dukkit]

whats up bitches

what is up my fellow disliker of carlos

[Reed]

I try to do a little something something Scibble, I might take you up on that cyp offer here soon.


Sup smokey!!!

[scibble]

yeah, how's it going my partner-in-disliking-carlos?

[Chode Logan]

that would work. but if you dont mind ED injections. then do it your way. no biggie

Cool. Thanks a lot for you assistance, fellow whore. My questions have ended

[scibble]

I try to do a little something something Scibble, I might take you up on that cyp offer here soon.


Sup smokey!!!

shhhhhhh! i only take prescribed TRT....dude....

[mex83]

As long as your staying on your diet, remember its only been 2 weeks now, Monday will be 3 weeks. Keep getting at it

Im going strong my man dont worry....

during those person strugle days I didnt feel like eating much so I just took the chicken and sometimes I wouldnt even finish the whole meal.

I start my new program of clen on oct 20th.

[Chode Logan]

Reed I spotted you on Scibbles facebook and added you, don't be afraid I'm not a rapist.

[mex83]

yeah, how's it going my partner-in-disliking-carlos?

Who exactly are you talking to I think there is more than one person that can apply to lol.

[Dukkit]

Cool. Thanks a lot for you assistance, fellow whore. My questions have ended

why the mad face? didnt i help you? you mad at me? im so sorry. please dont me beat daddy. i swear ill close the back door next time. i swear!! no no!! please dont!!

whew. sorry, flash back to my childhood.

[Reed]

logan you're already added my friend

[mex83]

why the mad face? didnt i help you? you mad at me? im so sorry. please dont me beat daddy. i swear ill close the back door next time. i swear!! no no!! please dont!!

whew. sorry, flash back to my childhood.

Thought I would need to smack you to get out of the flashback lmfao.

[Reed]

logan i added you as a friend on AR, dont be afraid i'm not a rapist

[scibble]

Who exactly are you talking to I think there is more than one person that can apply to lol.

maybe that can be the basis for a "social group". hehe

no one's created any groups yet on this board from what i see.