Results 11,801 to 11,840 of 162310
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king poon here...
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10-17-2007, 08:31 AM #11802
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Sup KING POON
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not much what about you..
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Sup all ?????????????
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merc in the house woadi...
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Watcha up to pewner ???
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10-17-2007, 09:23 AM #11807
sup boys
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10-17-2007, 09:24 AM #11808
off to class for the days, cya guys
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not much merc whats up with you...
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10-17-2007, 09:32 AM #11810
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im hungry
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Im hungry also Lexed ...
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Not much pewn.. I went the gym early this morning( earlier than usual .. I dont like it .. I was still half a sleep.. I am not going to do that again..
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maybe you need no explode......
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Originally Posted by pewntang
hahahahha
I need to get better rest and not train so dam early in the morn.. that shit dont work out to well for me....
Merc.
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me either.... i train better at night or early afternoon....
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i dont even like doing cardio in the mourning ...... which is going to suck come spring time ...
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yea cardio is more effective on a empty stomach
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10-17-2007, 10:08 AM #11817
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Sup everyone, did you all miss me?
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rana... is that you in the back ground...?
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10-17-2007, 10:26 AM #11819
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Originally Posted by pewntang
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looking lean man.... to bad cutler makes you look so small...
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10-17-2007, 10:32 AM #11821
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Originally Posted by pewntang
Morning meal
4 waffles, whip cream on top with cherry.
10 egg yolks
1 gallon of milk
post workout meal
3 double cheeseburgers (McDonalds of course)
2 large fries
Hot apple pie
Diet coke
Lunch
Anything fried
Dinner
Large bowl of pasta
one carrot (small)
one banana cream pie
1/2 gallon of ice cream
How does this sound?
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sweet..... sm gave you tht diet....
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10-17-2007, 10:41 AM #11823
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It's what most body builders are doing these days
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im going to try it ..
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10-17-2007, 10:45 AM #11825
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Good, you should see results in the first week. I will gain at least 10-15 lbs. Also you need to wear a wife beater shirt, that helps with the appearance of size
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10-17-2007, 10:46 AM #11826
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You know someone that's never workout and just read this post is creaming in his pants thinking about trying this diet out.
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i noticed that ... what about the belt...
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10-17-2007, 10:47 AM #11828
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Originally Posted by pewntang
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yea very thick..... nice...
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10-17-2007, 10:50 AM #11830
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I use special hair products on my mono-brow to make it look full
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cool.... how tall are you ? jays not that tall and you look like a dwarf...
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10-17-2007, 10:53 AM #11832
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Originally Posted by pewntang
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with...
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10-17-2007, 10:57 AM #11834
Rana...you dick...you stole my pre comp diet...bastard...
BWHAHAHAH
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no wonder your 300 pounds webb.... beast...
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10-17-2007, 11:03 AM #11836
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Originally Posted by WEBB
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10-17-2007, 11:03 AM #11837
hahhaa...303 actually...
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10-17-2007, 11:12 AM #11838
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I am at 290 and only 56% BF, not bad uh?
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im 420...... booo ya....
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10-17-2007, 11:39 AM #11840
pussies...ahahahaha..
well guys i am off of r10 days at least...going on vacation...have a good wek and keep up the whoring...peace out...
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