Results 128,161 to 128,200 of 162310
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02-16-2009, 02:48 PM #128161
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02-16-2009, 02:49 PM #128162
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02-16-2009, 02:49 PM #128163
well do you have to choose between them? i thought you could do one, then do a couple years...well then i say go BSN.
but ask other nurses
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02-16-2009, 02:50 PM #128164
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02-16-2009, 02:53 PM #128165
Cutting. I am fat, so bulking would be dumb.
As of today I am 219 at 18% bf, I'm going to follow a High protein/moderate fat/low carb ketogenic diet and see if I can take myself down to 12% bf in a 8-12 week span.
after I reach that state, the needle fest begins and I bulk.
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02-16-2009, 02:54 PM #128166
I'll get some before pics if I can find someone to take pics of my pale hair body for me.
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02-16-2009, 02:57 PM #128168
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02-16-2009, 02:57 PM #128169
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02-16-2009, 02:58 PM #128170
Will do, I'm pretty excited. Being sick and out of the gym for over a week, inspired me to kick it up a notch.
Considering 13 months ago I was 285 at 32% bodyfat, I'm already happy with my progress and if I reach my goal I will be quite proud.
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02-16-2009, 02:59 PM #128171
...and I will bang whores to celebrate.
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02-16-2009, 03:02 PM #128172
i am a 25 year old trapped inside a 42 year old
it's hell
i want OUT
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02-16-2009, 03:04 PM #128173
coming off a four-day hiatus from the gym.
just because it was time.
now I want to see a SPIKE !
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02-16-2009, 03:05 PM #128174
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02-16-2009, 03:05 PM #128175
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I'm trapped in a 7 year olds body
....and he is starting to scream...
hahaha, Im bad...
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02-16-2009, 03:09 PM #128177
I am a 75 year old retired man trapped in a 21 year olds body with a lust for 16 year old girls.
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02-16-2009, 03:09 PM #128178
guess it's bout time to call it a (work) day
:P..:''"..''.''.'....'
im tired. i'll take a nap before go to the gym
time for dukkit to go home LOL
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02-16-2009, 03:10 PM #128179
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02-16-2009, 03:10 PM #128180
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02-16-2009, 03:11 PM #128181
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02-16-2009, 03:11 PM #128182
chest day !!!!!!
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hahaha
bunch of whores
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02-16-2009, 03:12 PM #128184
hey buncha sluts!
Move those asses i want ma money!
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02-16-2009, 03:12 PM #128185
maybe with Presidnet's day, no USPS, they have more to do than usual
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02-16-2009, 03:13 PM #128186
I might try a new split for shits and gigs. I'm thinking bout splitting up legs cause I have bad knees and all the leg pressing/squat/extensions then doing hams is hard.
Chest/quads
Back/hams
Bi's/tri's
Shoulders/forearms
Looks good to me, and I'll do calves and forearms back and forth added onto each day. I like it.
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02-16-2009, 03:14 PM #128187
My mind's telling me noooooooooooooo
BUT MY BODY
MY BODY IS TELLING ME YEEEAAAHAHAHAH!
Oh I don't wanna hurt no one....
But there's something..
I MUST CONFEEEEEEEEESSSSSSSSSSSSSSSSSSSSSSSSahahahahahhee ehahaheha
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02-16-2009, 03:16 PM #128188
I don't see nothing wrong....wit a little bump and Grriiiind
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02-16-2009, 03:17 PM #128189
i wanna take classes:
co-ed naked bump and grind at the local community college.
with an emphasis on the grindLast edited by scibble; 02-16-2009 at 03:19 PM.
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yippie kai yay mother ****er!!!!!!!!!
*starts breaking things*
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02-16-2009, 03:22 PM #128191
was that Bruce Willis?
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02-16-2009, 03:22 PM #128192
Break yo f*ckin face tonight
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02-16-2009, 03:23 PM #128193
John Mclean
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02-16-2009, 03:23 PM #128194
no way whoser !
starry starry night
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02-16-2009, 03:25 PM #128195
Weeeeeeeeeeeeeeeeeeeeeew
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02-16-2009, 03:25 PM #128196
I officially have a cold. I sucks but there is a positive thing..everytime i get a cold i lift heavier than usual at the gym and loose some fat.
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lol I just heard it in an Parkway Drive song...
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02-16-2009, 03:25 PM #128198
I wonder when I get my custom title I PM'd admin last evening and so politely asked.
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02-16-2009, 03:26 PM #128199
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02-16-2009, 03:26 PM #128200
ok chode,,
what you smokin dude? lol
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