Results 3,361 to 3,400 of 7914
-
-
06-03-2009, 05:19 AM #3362
have you experienced gyno?
-
-
06-03-2009, 08:43 PM #3364
i really wanna watch a really good action movie (gun fights) (car chase), whats a really good one new or old i should watch?
-
-
Is Obama a cool dude or what??
-
Have you seen "Drag me to hell"??
-
-
-
06-04-2009, 05:11 AM #3370
why it's raining here?
-
06-04-2009, 05:11 AM #3371
what is the cure for virus?
-
06-04-2009, 05:12 AM #3372
what is the virus for cure?
-
I recomend you watch "Drag me to hell" lol, ive just watched it and liked it...
-
06-04-2009, 06:11 PM #3374
have you seen lust in the dust?
-
06-04-2009, 06:15 PM #3375
Why does booger turns green or sometimes yellow?
-
-
06-05-2009, 12:46 AM #3377
Dont you hate the f-ing crank walking on the 2nd gens ?
-
-
06-06-2009, 12:54 PM #3379
why do these fvcking 1800 gambler commercials make me want to gamble?
-
06-08-2009, 11:02 PM #3380
Is tofu a good way to add protein to my diet without consuming allot of fat or is it bad for you?
-
Tofu is the perfect vegetarian replacement for meat in any recipe. Easy to digest, it’s highly nutritious and versatile. Tofu comes in cakes with a soft, regular, or firm consistency.
The best for versatility is the firm tofu cake; it has the lowest water content and the best nutritional value. If you want a firmer tofu, you can freeze and then thaw the cake; water content will separate out and either evaporate or pool beneath the tofu cake as it thaws. Or you can press the excess water from the tofu; just use a plate with two to five pounds of weight, and leave it on the tofu cake for no more than an hour.
Tofu, raw, firm, prepared with calcium sulfate, 1/2 cup
Nutrient Units 1.00 X 0.5 cup
-------
126g
Proximates
Water
g
87.99
Energy
kcal
183
Energy
kj
765
Protein
g
19.88
Total lipid (fat)
g
10.99
Ash
g
1.76
Carbohydrate, by difference
g
5.39
Fiber, total dietary
g
2.9
Minerals
Calcium, Ca
mg
861
Iron, Fe
mg
3.35
Magnesium, Mg
mg
73
Phosphorus, P
mg
239
Potassium, K
mg
299
Sodium, Na
mg
18
Zinc, Zn
mg
1.98
Copper, Cu
mg
0.476
Manganese, Mn
mg
1.488
Selenium, Se
mcg
21.9
Vitamins
Vitamin C, total ascorbic acid
mg
0.3
Thiamin
mg
0.199
Riboflavin
mg
0.129
Niacin
mg
0.480
Pantothenic acid
mg
0.168
Vitamin B-6
mg
0.116
Folate, total
mcg
37
Folic acid
mcg
0
Folate, food
mcg
37
Folate, DFE
mcg_DFE
37
Vitamin B-12
mcg
0.00
Vitamin A, IU
IU
209
Vitamin A, RAE
mcg_RAE
10
Retinol
mcg
0
Lipids
Fatty acids, total saturated
g
1.589
14:0
g
0.030
16:0
g
1.166
18:0
g
0.392
Fatty acids, total monounsaturated
g
2.425
16:1 undifferentiated
g
0.030
18:1 undifferentiated
g
2.395
Fatty acids, total polyunsaturated
g
6.200
18:2 undifferentiated
g
5.467
18:3 undifferentiated
g
0.733
Cholesterol
mg
0
Amino acids
Tryptophan
g
0.310
Threonine
g
0.811
Isoleucine
g
0.985
Leucine
g
1.511
Lysine
g
1.309
Methionine
g
0.255
Cystine
g
0.275
Phenylalanine
g
0.968
Tyrosine
g
0.665
Valine
g
1.003
Arginine
g
1.323
Histidine
g
0.578
Alanine
g
0.815
Aspartic acid
g
2.196
Glutamic acid
g
3.436
Glycine
g
0.776
Proline
g
1.072
Serine
g
0.936
http://www.healthrecipes.com/tofu.htm
They do put the thought into your head.
-
06-13-2009, 03:01 AM #3382
How's life my friend?
-
06-13-2009, 03:04 AM #3383
whats your favorite carb to mix with your meals? name three.
-
06-13-2009, 04:01 AM #3384
why we love sex?
-
06-13-2009, 04:03 AM #3385
who will win lakers or magic?
-
-
06-13-2009, 09:20 AM #3387
Who would win in a fight between batman and the punisher??
-
Originally Posted by Charger527;46***81
-
06-13-2009, 09:25 AM #3389
Why??
-
06-13-2009, 09:28 AM #3390
whats a good protein?? isolate, concentrate, blend?
-
Originally Posted by Charger527;46***87
Originally Posted by warchild28;46***94
-
06-13-2009, 09:44 AM #3392
How does batman beat the punisher?
-
-
Have you seen the new transformers movie?? If not do you think it will be good..
Hows your new arm routine coming on?? I remember when i started adding an arm day to my routine, i put an inche on in 6 months..
-
I watch the first one and it was OK . Im not really a die hard fan.
Kind of funny but this friday was my first official arm day. I started with some heavy curl and in the middle of my second set the power went out in the gym !!
Thunderstorms killed the power and we had to leave. I hope thats not a sign.
-
06-13-2009, 01:05 PM #3396
What would be a good suprize present for my fiance?
-
-
I got a hangover, and just threw up some blood.
What do I do?
-
06-13-2009, 01:14 PM #3399
-
Go out and buy the new PC game called Prototype , its awesome !
http://www.youtube.com/watch?v=2PTB6-Mruj8&feature=fvw
Thread Information
Users Browsing this Thread
There are currently 39 users browsing this thread. (0 members and 39 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS