dukkits international house o whores

[qal92]

very true... I got cuaght up in a little bit of a dirty bulk for the last 3 weeks of my cycle and now I have an extra 7-8lbs to drop... damn it

ive cut off bodyfat before but never made a "cut" i guess but fats so much easier to drop then gain muscle is the way i see it

[Knockout_Power]

guess ill lower my tren dose from 1000 mg a week

damnit

reed ruins everything

I say go for it... then you have an excuse to yell at people, punch them if they bump into you, push over baby carriages and beat up seniors and cripples

[Reed]

Sorry I'm sloooow

Razor Ripped... What an ass. Still, provided a workout program that got me a lomg way.

Yeah he definitely knows his shit regardless

im thanking you right now man haha you were just the guy i needed to talk to were in 2 diff sports but both wanting to compete at an elite level

I'm currently doing a power program right now.

I wish more people would read this, especially the beginners who think more gear subtitues for less food and poor training...

I just came off my heaviest cycle (4th overall) and I took the test all the way up to 600/wk.

I'm telling ya, we just need to pimp smack these kids

[qal92]

guess ill lower my tren dose from 1000 mg a week

damnit

reed ruins everything

hahahaha....that was a great post

[D3m3nt3d]

Everything on my upper body hurts like shit. I hate starting back

[Knockout_Power]

Reed, Ive never done dbol before... was considering adding it to my next cycle at only 25ED... how do you manage the water retention?

[qal92]

Sorry I'm sloooow

Yeah he definitely knows his shit regardless


I'm currently doing a power program right now.
I'm telling ya, we just need to pimp smack these kids

power is goood! i have 2 specialty bars otw to my crib, and i pimp smack kids all the time who dunno how to eat...they txt me saying they just got done eating and ask what to do now then i tellem...EAT AGAIN!!!!

[Reed]

guess ill lower my tren dose from 1000 mg a week

damnit

reed ruins everything

lower?? You are our experiment. Run it higher. Look at post on here if you search hard enough at one guy said 880mgs ed. Tai was a 1.1gram ed, and RR did 4g a week. So you are on the low end

[qal92]

Everything on my upper body hurts like shit. I hate starting back

its a good kind of hurt haha if i didnt hurt i wouldnt feel right...

[qal92]

lower?? You are our experiment. Run it higher. Look at post on here if you search hard enough at one guy said 880mgs ed. Tai was a 1.1gram ed, and RR did 4g a week. So you are on the low end

my hpta just lowered readng that

[Knockout_Power]

Everything on my upper body hurts like shit. I hate starting back

bro, I gaurantee it feels better than you did last week... am I correct?

[Reed]

Reed, Ive never done dbol before... was considering adding it to my next cycle at only 25ED... how do you manage the water retention?

I don't LOL. Was my second trial run with dbol and that cycle was 6 weeks long. I'm truly a beached whale on dbol. I'm thinking maybe 25mg of dbol and 50mg of anadrol with 500mg of test next offseason bulk... IDK

power is goood! i have 2 specialty bars otw to my crib, and i pimp smack kids all the time who dunno how to eat...they txt me saying they just got done eating and ask what to do now then i tellem...EAT AGAIN!!!!

Damn right, I gotta go eat me some more food right now in fact. Goal weight is 260-270 this offseason before my next contest in 10 months. last show was past Sat, and this avy is from that show And this avy I hadn't fully hit the pose yet, abs weren't flexed, lats fully out, leg like it out. they make you hold for a while and I was coming into the pose and a family member was talking it....

[Knockout_Power]

lower?? You are our experiment. Run it higher. Look at post on here if you search hard enough at one guy said 880mgs ed. Tai was a 1.1gram ed, and RR did 4g a week. So you are on the low end

How many CC's is this? 1g ED... even if you get the really strong shit like 200/mg you still have to pin 5CC ED... WHERE?!?!?!!

[qal92]

oh and reed you just reminded me....the best powerlifters are in there 30s and even 40s...even though i want to smash some of the younger records and old man records at a young age i need to put my time in for today

[Igifuno]

x 2... and you got no class, you're just a whore

and you'll never be anything but a whore.. so get used to it.

[Dukkit]

I say go for it... then you have an excuse to yell at people, punch them if they bump into you, push over baby carriages and beat up seniors and cripples

i do all that anyways. on or off cycle

lower?? You are our experiment. Run it higher. Look at post on here if you search hard enough at one guy said 880mgs ed. Tai was a 1.1gram ed, and RR did 4g a week. So you are on the low end

sweet


2g a day... here i come! !

[Knockout_Power]

I don't LOL. Was my second trial run with dbol and that cycle was 6 weeks long. I'm truly a beached whale on dbol. I'm thinking maybe 25mg of dbol and 50mg of anadrol with 500mg of test next offseason bulk... IDK

damn, I really want to avoid this. Im doing a 6 weeks cycle as well and I was going to use MT but it looks like customs will be doing that for me.

[qal92]

I don't LOL. Was my second trial run with dbol and that cycle was 6 weeks long. I'm truly a beached whale on dbol. I'm thinking maybe 25mg of dbol and 50mg of anadrol with 500mg of test next offseason bulk... IDK


Damn right, I gotta go eat me some more food right now in fact.

you like ezekiel products? besides whole oats i get most of my carbs from there...got any opinions

[Knockout_Power]

and you'll never be anything but a whore.. so get used to it.

I have no misconceptions of what I am... I am at peace with my life choice

[Dukkit]

this spinach and tuna is gonna make me hurl

cant have that. this is pre workout meal

need that

[Dukkit]

you like ezekiel products? besides whole oats i get most of my carbs from there...got any opinions

uhh perfect

its like GODS carb

lower GI then oats

complete protein

cant beat it

i eat them always

[Knockout_Power]

you like ezekiel products? besides whole oats i get most of my carbs from there...got any opinions

I looked at this stuff, but its so damn expensive here cause its only at the natural health stores so its 3X the price of regular whole wheat

[Knockout_Power]

uhh perfect

its like GODS carb

lower GI then oats

complete protein

cant beat it

i eat them always

you have too much fvcken money bro...

[Igifuno]

I have no misconceptions of what I am... I am at peace with my life choice

this spinach and tuna is gonna make me hurl

cant have that. this is pre workout meal

need that

Struggling today, huh buddy?

[qal92]

uhh perfect

its like GODS carb

lower GI then oats

complete protein

cant beat it

i eat them always

hahaha sounds like we have similar grocery lists...so were....awesome? yes i think so

[Reed]

uhh perfect

its like GODS carb

lower GI then oats

complete protein

cant beat it

i eat them always

^^ what he said.

Also for you peeps. look into quinoa

[Knockout_Power]

shall we see 7K today? It was my prediction last week

[qal92]

I looked at this stuff, but its so damn expensive here cause its only at the natural health stores so its 3X the price of regular whole wheat

i get mine at norm grocery stores man no healthfood joints or anything it is a lil pricey though i agree

[Dukkit]

you have too much fvcken money bro...

or i know where to shop
what area you live in? im in philly. so we have alot more stores and better variation of stores for such things

[

Struggling today, huh buddy?

usually eat my spinach with beef.

but today im out so tuna it is

and something about this mixture makes me gag it back up

[Knockout_Power]

hahaha sounds like we have similar grocery lists...so were....awesome? yes i think so

great minds.. wait, axe that... simple minds think alike

[qal92]

^^ what he said.

Also for you peeps. look into quinoa

thanks reed you been spittin advise at me like a madman...im not normally a touchy or huggy person but id like to give you a hug right now haha

[Knockout_Power]

Also for you peeps. look into quinoa

this is why I will never look like you guys... Im too lazy to cook all this shit.

I cook on sunday for the week and its just my meats... chicken, fish and beef.

[Dukkit]

hahaha sounds like we have similar grocery lists...so were....awesome? yes i think so

*high five*

^^ what he said.

Also for you peeps. look into quinoa

i keep meaning to buy some of that

i get mine at norm grocery stores man no healthfood joints or anything it is a lil pricey though i agree

WEGMANS! my fav grocery place in the world

[qal92]

great minds.. wait, axe that... simple minds think alike

simple is good....except carbs

[Reed]

KP yep sounds like 5cc to me. You'd be shocked at the amount of injections some people take a day. Like 10+.... don't forget your synthol along side you fst-7 program hint hint

[Dukkit]

this is why I will never look like you guys... Im too lazy to cook all this shit.

I cook on sunday for the week and its just my meats... chicken, fish and beef.

i do the same

but i love to cook

as long as its all for me!

[Knockout_Power]

or i know where to shop
what area you live in? im in philly. so we have alot more stores and better variation of stores for such things

Canada bro, western canada to be even worse... nothing special gets into our market unless specialty stores...

I went to Costco after watching a Cutler video where he said buy your orange roughy there... they dont even carry that in our Costco's... bitches

[qal92]

*high five*

i keep meaning to buy some of that


WEGMANS! my fav grocery place in the world

smack hands! smack hands! (waterboy voice)

[qal92]

i do the same

but i love to cook

as long as its all for me!

exactly! i hate cooking for other people but if its for me i like it

[Dukkit]

Canada bro, western canada to be even worse... nothing special gets into our market unless specialty stores...

I went to Costco after watching a Cutler video where he said buy your orange roughy there... they dont even carry that in our Costco's... bitches

ouch

ill mail you some