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  1. 10-10-2012, 07:12 AM #71601
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    morning slut puppies!
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  2. 10-10-2012, 07:13 AM #71602
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    Quote Originally Posted by dukkitdalaw View Post
    Just weighed myself.

    230lbs on the dot.
    what were you expecting?

    where did ya start?
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  3. 10-10-2012, 07:13 AM #71603
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    Quote Originally Posted by dukkitdalaw View Post
    Just run the dbol at 40 for no more than 4 weeks.

    Youll be fine.

    And your liver will be fine.

    I spent years doing narcotics and drinking heavily.

    After being clean a few years I went and got blood work for first time...

    Liver values were perfect.

    It heals quite well.
    Ok 40 it is.. Now lets hope they come through I think they will.
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  4. 10-10-2012, 07:14 AM #71604
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    Quote Originally Posted by austinite View Post
    back pumps
    Back pumps sound cool
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  5. 10-10-2012, 07:15 AM #71605
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    Morning whores!
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  6. 10-10-2012, 07:15 AM #71606
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    Quote Originally Posted by boxa06 View Post
    Back pumps sound cool
    get some NAC
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  7. 10-10-2012, 07:15 AM #71607
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    Quote Originally Posted by 00ragincajun00 View Post
    what were you expecting?

    where did ya start?
    Was expecting to be lighter.

    Ive been doing cardio everyday.

    lol

    I was low 220's two weeks ago.
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  8. 10-10-2012, 07:23 AM #71608
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    Quote Originally Posted by dukkitdalaw View Post
    Was expecting to be lighter.

    Ive been doing cardio everyday.

    lol

    I was low 220's two weeks ago.
    Must be lean muscle gains. Gotta be happy with that!
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  9. 10-10-2012, 07:25 AM #71609
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    morning all
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  10. 10-10-2012, 07:25 AM #71610
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    Quote Originally Posted by boxa06 View Post
    Must be lean muscle gains. Gotta be happy with that!
    Nah. Just bloat from the peptides.
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  11. 10-10-2012, 07:26 AM #71611
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    Whats up Biker!!
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  12. 10-10-2012, 07:34 AM #71612
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    Whats up Duk

    whats good today?

    raining in NY
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  13. 10-10-2012, 07:35 AM #71613
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    Quote Originally Posted by dukkitdalaw View Post
    Nah. Just bloat from the peptides.
    So you doing a cutting cycle? Or lean bulk?
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  14. 10-10-2012, 07:36 AM #71614
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    Quote Originally Posted by bikeral View Post
    Whats up Duk

    whats good today?

    raining in NY
    Raining in PA too.
    And OH. lol

    But same ole shit here. Working.

    Leg day tonight.
    My new gym actually has a hack squat set up. So Im excited to try that.

    Need these long ass legs to grow son!

    Hows you?
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  15. 10-10-2012, 07:36 AM #71615
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    Quote Originally Posted by bikeral View Post
    morning all
    Morning mate!

    It's almost my bedtime lol
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  16. 10-10-2012, 07:37 AM #71616
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    Quote Originally Posted by boxa06 View Post
    So you doing a cutting cycle? Or lean bulk?
    Not really either one.

    I havent worked out for over 2 months.

    So right now Im just easing back into it.

    Doing cardio to get rid of some chub I accumulated over the last 2 months.

    Once I feel like Im back in the groove... Ill hit a cycle hard and reevaluate where I want to go.
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  17. 10-10-2012, 07:39 AM #71617
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    Quote Originally Posted by dukkitdalaw View Post
    Raining in PA too.
    And OH. lol

    But same ole shit here. Working.

    Leg day tonight.
    My new gym actually has a hack squat set up. So Im excited to try that.

    Need these long ass legs to grow son!

    Hows you?
    Good man

    Good workout last night

    pinned delt for first time this AM without a problem

    legs tonight

    Quote Originally Posted by boxa06 View Post
    Morning mate!

    It's almost my bedtime lol
    Whats up boxa

    what time is it in the outback?
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  18. 10-10-2012, 07:40 AM #71618
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    Quote Originally Posted by dukkitdalaw View Post
    Not really either one.

    I havent worked out for over 2 months.

    So right now Im just easing back into it.

    Doing cardio to get rid of some chub I accumulated over the last 2 months.

    Once I feel like Im back in the groove... Ill hit a cycle hard and reevaluate where I want to go.
    Ok I get ya.. Kind of a get back in shape cycle lol
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  19. 10-10-2012, 07:41 AM #71619
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    It's 12.10pm in the outback lol

    Time to sleep guys

    Catch ya in the morning
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  20. 10-10-2012, 07:41 AM #71620
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    Mornin whores
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  21. 10-10-2012, 07:42 AM #71621
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    raining here too

    day off from the gym

    perfect day to cook my food for the week
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  22. 10-10-2012, 07:42 AM #71622
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    Quote Originally Posted by boxa06 View Post
    It's 12.10pm in the outback lol

    Time to sleep guys

    Catch ya in the morning
    Alright there mate

    get your rest

    plenty of whoring will be left to do tomorrow
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  23. 10-10-2012, 07:43 AM #71623
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    Quote Originally Posted by jasc View Post
    Mornin whores
    Whats up Jasc

    Happy hump day
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  24. 10-10-2012, 07:47 AM #71624
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    Jasc, my main man!
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  25. 10-10-2012, 07:48 AM #71625
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    Quote Originally Posted by bikeral
    Whats up Jasc

    Happy hump day
    G'Mornin brother

    workin hard as usual

    How's you?
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  26. 10-10-2012, 07:51 AM #71626
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    Mornin Dukk!

    Congrats on gettin back in to routine bro

    The girls won't be able to handle all your sexy now
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  27. 10-10-2012, 07:51 AM #71627
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    My Nana is visiting on fri from FL.

    Im excited.

    Shes a herb smoking, whiskey sipping, drive it like you stole it, Ill hit on any good looking guy type of Nana.

    Shes awesome.
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  28. 10-10-2012, 07:53 AM #71628
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    Quote Originally Posted by dukkitdalaw
    My Nana is visiting on fri from FL.

    Im excited.

    Shes a herb smoking, whiskey sipping, drive it like you stole it, Ill hit on any good looking guy type of Nana.

    Shes awesome.
    Hahaha love it

    sounds like the apple doesn't fall far from the tree

    should be a good time
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  29. 10-10-2012, 07:56 AM #71629
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    Quote Originally Posted by dukkitdalaw View Post
    My Nana is visiting on fri from FL.

    Im excited.

    Shes a herb smoking, whiskey sipping, drive it like you stole it, Ill hit on any good looking guy type of Nana.

    Shes awesome.
    That's cool. I have an aunt that is 80 and still get drunk every chance she gets.
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  30. 10-10-2012, 07:58 AM #71630
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    She wants me to take her to see that movie Seven Psycopaths.

    Looks freaking hilarious.

    And who doesnt love Christopher Walken?
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  31. 10-10-2012, 08:03 AM #71631
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    Quote Originally Posted by dukkitdalaw View Post
    She wants me to take her to see that movie Seven Psycopaths.

    Looks freaking hilarious.

    And who doesnt love Christopher Walken?
    Hey! You're talkin to my guy all wrong. It's the wrong tone. You do it again, I'll stab you in the face with a soldering iron.
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  32. 10-10-2012, 08:20 AM #71632
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    Quote Originally Posted by austinite View Post
    Hey! You're talkin to my guy all wrong. It's the wrong tone. You do it again, I'll stab you in the face with a soldering iron.
    haahah classic
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  33. 10-10-2012, 08:43 AM #71633
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    Biceps still pumped 43 min after WO

    Back is tight
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  34. 10-10-2012, 08:53 AM #71634
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    hahahaha
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  35. 10-10-2012, 09:00 AM #71635
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    Quote Originally Posted by AXx
    Biceps still pumped 43 min after WO

    Back is tight
    lookin good bro

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  36. 10-10-2012, 09:00 AM #71636
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    fvcking new guys

    have to show them everything

    just venting work stuff
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  37. 10-10-2012, 09:01 AM #71637
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    Quote Originally Posted by jasc View Post
    lookin good bro

    Damn axx that bulk is going well for ya.
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  38. 10-10-2012, 09:03 AM #71638
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    all my minions are either working off site or on vacation

    i actually have to do work these days

    i will be complaining to my boss today
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  39. 10-10-2012, 09:07 AM #71639
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    Thats not healthy Biker.

    Work kills
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  40. 10-10-2012, 09:10 AM #71640
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    Its killing me

    I had to move a 10lb box 30 feet yesterday

    wtf
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