dukkits international house o whores

[Dukkit]

I still have 5 more hours of work.

[AXx]

wonder if this was caused by my stim abuse

need to pick up a belt this weekend too

We have talked about this dammit

[AXx]

I still have 5 more hours of work.

I have 20hrs more

[AXx]

I plan to destroy my legs

I hope my backs pumps leave me alone

225# for 150 reps on squats. Lol

[jasc]

We have talked about this dammit

yeah but I procrastinated

going to the store is a real hassle

lol

[Dukkit]

Back and delt day

[Lunk1]

My longest is 39

Just did it one day

Natchez Trace, it was a nice ride

We do a full week of riding across the state every year. 60-70 average a day. 700 or so miles in the week. Middle of July in the Midwest! 103 degrees at the bars for 3 days straight this year. RAGBRAI....check it out!

[jasc]

I still have 5 more hours of work.

right there with ya

need to find a way to make time go faster

[Lunk1]

right there with ya

need to find a way to make time go faster

Masterbate with a finger in your butt...works everytime!

[jasc]

I have 20hrs more

[jasc]

Masterbate with a finger in your butt...works everytime!

I need to kill 5 hrs not 15 seconds

hahaha

[Dukkit]

Im getting hungry. Very hungry.

[Lunk1]

I need to kill 5 hrs not 15 seconds

hahaha

Well...minipulate the prostate and just keep having multiples lol

[jasc]

Im getting hungry. Very hungry.

whats for lunch today?

[DanB]

I apologize

My ADD has brought me to other threads

It won't happen again

Would you like some ritalin? I got too much of the.poxy stuff haha

[DanB]

Need some new tunes Dan

enlighten your fellow whores

Not possible at monent, im in pub and heading to match in couple hours

[bikeral]

I have three meals today at work after breakfast

all the same

I blew it with prep

[bikeral]

6 oz chicken breast

1.25 cups brown rice

x3

[Dukkit]

whats for lunch today?

2 donuts
1 burger
1 wrap
3 slices colby jack cheese
salsa
protein shake

[jasc]

Would you like some ritalin? I got too much of the.poxy stuff haha

sure

It'd be rude for me to refuse

[jasc]

Not possible at monent, im in pub and heading to match in couple hours

In that case, take a shot for me

I'll return the favor in 5 hrs when I escape work

[jasc]

6 oz chicken breast

1.25 cups brown rice

x3

right there with ya Al

1 cup brown rice

7oz chicken

yum (sarcasm)

[jasc]

2 donuts
1 burger
1 wrap
3 slices colby jack cheese
salsa
protein shake

sounds delicious

will any of this be cooked on the Foreman?

[bikeral]

I am bulking and down weight today

can't lose when I am cutting

maybe i'll trick myself into thinking i'm cutting, then I'll gain weight

[jasc]

Update:

Franks Red Hot Thick - very good

Franks BBQ - even better

Louisiana Original hot sauce - excellent (very cheap too)

anyone else have new hot sauces to add?

[bikeral]

2 donuts
1 burger
1 wrap
3 slices colby jack cheese
salsa
protein shake

I need some vitamin D

[jasc]

Tried a 6 pack of the ShockTop -Pumpkin Ale

Not bad

kinda citrus(y) for a pumpkin beer but decent

you can taste the pumpkin spices in it

need to find a better one

any ideas?

[jasc]

I am bulking and down weight today

can't lose when I am cutting

maybe i'll trick myself into thinking i'm cutting, then I'll gain weight

the mind is a powerful thing

give er a shot

maybe I'll envision myself shrinking

think this will spur growth?

[bikeral]

Update:

Franks Red Hot Thick - very good

Franks BBQ - even better

Louisiana Original hot sauce - excellent (very cheap too)

anyone else have new hot sauces to add?

Just bought the franks since you are always raving about it-have not tried yet

Louisiana original? Is that Crystal?

I also been using a lot of cholula lime, chipotle, and original

[jasc]

I need some vitamin D

I've got some, I'll throw some your way

5000iu caps

been taking em 1/day under the direction of AXx

don't notice much yet, but still too early

you take em? notice anything?

[bikeral]

Tried a 6 pack of the ShockTop -Pumpkin Ale

Not bad

kinda citrus(y) for a pumpkin beer but decent

you can taste the pumpkin spices in it

need to find a better one

any ideas?

Haven't had a beer since May

thats probably why I'm losing weight

Some liquid carbs sound good

[jasc]

Just bought the franks since you are always raving about it-have not tried yet

Louisiana original? Is that Crystal?

I also been using a lot of cholula lime, chipotle, and original

yup, pretty sure it is the Crystal

my bottles at home

tastes like true louisiana hot sauce

couldn't believe how good it was for the price

[jasc]

Haven't had a beer since May

thats probably why I'm losing weight

Some liquid carbs sound good

This is the problem

beer is the key component to bulking

pumpkin beer helps with lean gains

[Dukkit]

sounds delicious

will any of this be cooked on the Foreman?

The burgers will.. yep

[bikeral]

yup, pretty sure it is the Crystal

my bottles at home

tastes like true louisiana hot sauce

couldn't believe how good it was for the price

That is my staple hot sauce Cheap/good.

This is the problem

beer is the key component to bulking

pumpkin beer helps with lean gains

Time for a carb load

[Dukkit]

Tiiiiired

[Live for the PUMP]

I am bulking and down weight today

can't lose when I am cutting

maybe i'll trick myself into thinking i'm cutting, then I'll gain weight

Everytime you post I picture you as guy in your AVI. Great.. haha

[Live for the PUMP]

nsaid is really amazing for PIP. Wow.

[Dukkit]

Got a new weighted shift knob for the civic.

Makes the shifts feel so much more smooth. And gives ya a better feel for the tranny.

[bikeral]

Everytime you post I picture you as guy in your AVI. Great.. haha

Especially funny when I say I'm bulking right?