Page 652 of 2623 FirstFirst ... 15255260264264764864965065165265365465565665766270275211521652 ... LastLast
Results 26,041 to 26,080 of 104900
Like Tree6287Likes

Thread: dukkits international house o whores

  1. 06-22-2010, 03:38 PM #26041
    dangerous dan's Avatar
    dangerous dan
    dangerous dan is offline Anabolic Member
    Join Date
    Jul 2009
    Location
    the place i love the most
    Posts
    2,414
    Quote Originally Posted by calgarian View Post
    no twice or more i am just different when it comes to sex......for me 5 times in a day is Normal with or without cycle.
    Impressive, how do you fit it all in between, work, gym, ect???

    unless..you preform like i did the other night you would struggle
    Reply With Quote Reply With Quote
  2. 06-22-2010, 03:38 PM #26042
    ghettoboyd's Avatar
    ghettoboyd
    ghettoboyd is offline VET
    Join Date
    Apr 2008
    Location
    dont ask for a source thx
    Posts
    9,058
    Blog Entries
    3
    Quote Originally Posted by calgarian View Post
    no twice or more i am just different when it comes to sex......for me 5 times in a day is Normal with or without cycle.
    ok bro ill pass the rageing fuk machine title over to you as you are a true champion....
    Reply With Quote Reply With Quote
  3. 06-22-2010, 03:40 PM #26043
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    Quote Originally Posted by dangerous dan View Post
    Impressive, how do you fit it all in between, work, gym, ect???

    unless..you preform like i did the other night you would struggle
    Quote Originally Posted by ghettoboyd View Post
    ok bro ill pass the rageing fuk machine title over to you as you are a true champion....
    I dont know why u guys cant understand I always thought it was fvcking normal....is it not seriously I am confused....
    Reply With Quote Reply With Quote
  4. 06-22-2010, 03:42 PM #26044
    dangerous dan's Avatar
    dangerous dan
    dangerous dan is offline Anabolic Member
    Join Date
    Jul 2009
    Location
    the place i love the most
    Posts
    2,414
    im guna get my ass into gear and f*ck everything i see.
    Reply With Quote Reply With Quote
  5. 06-22-2010, 03:42 PM #26045
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    I have to go to gym twice today got chiro appt and I went to gym in the morning did chest and shoulders and I think I am going to do an hour cardio....or back dont know we will see.
    Reply With Quote Reply With Quote
  6. 06-22-2010, 03:43 PM #26046
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    Quote Originally Posted by dangerous dan View Post
    im guna get my ass into gear and f*ck everything i see.
    whats stopping u now?
    Reply With Quote Reply With Quote
  7. 06-22-2010, 03:46 PM #26047
    dangerous dan's Avatar
    dangerous dan
    dangerous dan is offline Anabolic Member
    Join Date
    Jul 2009
    Location
    the place i love the most
    Posts
    2,414
    By all means cal dont get the wrong impression, when i get a slut im happy to pound away until shes had enough...but...then this leaves me with nothing. It then goes dry. I realise i need to be hiting atleast 2 or 3 to keep me in the game...
    Reply With Quote Reply With Quote
  8. 06-22-2010, 03:48 PM #26048
    dangerous dan's Avatar
    dangerous dan
    dangerous dan is offline Anabolic Member
    Join Date
    Jul 2009
    Location
    the place i love the most
    Posts
    2,414
    Quote Originally Posted by ghettoboyd View Post
    ok bro ill pass the rageing fuk machine title over to you as you are a true champion....
    For now my friend..for now
    Reply With Quote Reply With Quote
  9. 06-22-2010, 03:51 PM #26049
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    Quote Originally Posted by dangerous dan View Post
    By all means cal dont get the wrong impression, when i get a slut im happy to pound away until shes had enough...but...then this leaves me with nothing. It then goes dry. I realise i need to be hiting atleast 2 or 3 to keep me in the game...
    go find cpl of fatties jeez......
    Reply With Quote Reply With Quote
  10. 06-22-2010, 03:53 PM #26050
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    awww GB did i hurt ur feelings?
    Reply With Quote Reply With Quote
  11. 06-22-2010, 03:57 PM #26051
    calgarian's Avatar
    calgarian
    calgarian is offline ANALbolically inclined "Protein user"
    Join Date
    May 2006
    Location
    Tim 'er and Rim 'er
    Posts
    31,360
    ok whores I am out...talk to u guys later.
    Reply With Quote Reply With Quote
  12. 06-22-2010, 03:58 PM #26052
    dangerous dan's Avatar
    dangerous dan
    dangerous dan is offline Anabolic Member
    Join Date
    Jul 2009
    Location
    the place i love the most
    Posts
    2,414
    Quote Originally Posted by calgarian View Post
    go find cpl of fatties jeez......
    Already have the t-shirt.

    Ill catch you 2 slag bags later.
    Reply With Quote Reply With Quote
  13. 06-22-2010, 04:37 PM #26053
    MaNiCC's Avatar
    MaNiCC
    MaNiCC is offline AR's Think Tank - Retired
    Join Date
    Sep 2009
    Location
    R.I.P T
    Posts
    5,244
    Chick just text me saying she misses me
    Reply With Quote Reply With Quote
  14. 06-22-2010, 04:40 PM #26054
    gettingthere's Avatar
    gettingthere
    gettingthere is offline Senior Member
    Join Date
    Jan 2009
    Location
    Ireland Getting there!
    Posts
    1,183
    Quote Originally Posted by MaNiCC View Post
    Chick just text me saying she misses me
    So when are you leaving to pick her up?
    Reply With Quote Reply With Quote
  15. 06-22-2010, 04:42 PM #26055
    MaNiCC's Avatar
    MaNiCC
    MaNiCC is offline AR's Think Tank - Retired
    Join Date
    Sep 2009
    Location
    R.I.P T
    Posts
    5,244
    Im not. she can fvk
    Reply With Quote Reply With Quote
  16. 06-22-2010, 06:20 PM #26056
    vanduhl's Avatar
    vanduhl
    vanduhl is offline Senior Member
    Join Date
    Jan 2010
    Location
    Starbuck Em' and Fvck Em'
    Posts
    1,706
    Calling all whores!!!


    Reply With Quote Reply With Quote
  17. 06-22-2010, 06:49 PM #26057
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Hello you filthy whores!
    Reply With Quote Reply With Quote
  18. 06-22-2010, 07:17 PM #26058
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Wow.... where did everyone go?
    Reply With Quote Reply With Quote
  19. 06-22-2010, 07:19 PM #26059
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    I've been in the steroid and workout forum for over an hour helping with workout splits and stuff. What's happenin' Bertuzzi.. how you doing man. Planning on some good sleep tnite?
    Reply With Quote Reply With Quote
  20. 06-22-2010, 07:24 PM #26060
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Fuk man.... I hope so... I am tired as fuk.

    How was your chest work out today....... a gooder??
    Reply With Quote Reply With Quote
  21. 06-22-2010, 07:35 PM #26061
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    I saw your last post there... you're a strong believer in the 12-10-6-6 and upping weight... I have never tried it that way exactly.... Maybe I'll give it a shot for a month see how I feel.

    Man I am hungry.... what to eat?? I don't want tuna and too lazy to BBQ a turkey breast.... hmmmm
    Reply With Quote Reply With Quote
  22. 06-22-2010, 07:40 PM #26062
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Quote Originally Posted by Bertuzzi View Post
    Fuk man.... I hope so... I am tired as fuk.

    How was your chest work out today....... a gooder??
    Hell yeah man.. had a killer workout..

    Quote Originally Posted by Bertuzzi View Post
    I saw your last post there... you're a strong believer in the 12-10-6-6 and upping weight... I have never tried it that way exactly.... Maybe I'll give it a shot for a month see how I feel.

    I switch up very often, about every two months. This is the workout I'm currently doing and the 12 sets typically serve as a "warmup" for me and/or for me to "feel out the movement" before delving into heavier weight. How do your sets run?

    Man I am hungry.... what to eat?? I don't want tuna and too lazy to BBQ a turkey breast.... hmmmm
    Man I came home from the gym and had a scoop of protien, handful of almonds, 2 cups of rice, salmon fillet and a NY strip.. haha. Couldn't quite finish the salmon.. I'll have it for breakfast with my eggs and oats..
    Reply With Quote Reply With Quote
  23. 06-22-2010, 07:42 PM #26063
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Quote Originally Posted by Igifuno View Post
    Hell yeah man.. had a killer workout..



    Man I came home from the gym and had a scoop of protien, handful of almonds, 2 cups of rice, salmon fillet and a NY strip.. haha. Couldn't quite finish the salmon.. I'll have it for breakfast with my eggs and oats..
    Must be nice to be able to eat like that. I am on a Targeted Keto Diet so..... I keep it light. I am cutting hard and I need to.... I am soooo out of shape its not even funny. Its ok.... by the fall I will be back to normal
    Reply With Quote Reply With Quote
  24. 06-22-2010, 07:54 PM #26064
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    I'm really intersted in reading about keto as well as HITT training. I'm sure there are good threads in the diet and training sections I just haven't taken the time to read much on them.
    Reply With Quote Reply With Quote
  25. 06-22-2010, 08:02 PM #26065
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    I haven't look for them either... a friend of mine who is extremely knowledgeable put me on it and it is working very well.... Building mass and cutting fat it is actually kind of amazing how well it works. For how much weight I am losing and still putting on muscle.
    Reply With Quote Reply With Quote
  26. 06-22-2010, 08:09 PM #26066
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    yeah, sport and science kicks ass...lol.
    Reply With Quote Reply With Quote
  27. 06-22-2010, 08:10 PM #26067
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    How's your energy levels?
    Reply With Quote Reply With Quote
  28. 06-22-2010, 08:17 PM #26068
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Quote Originally Posted by Igifuno View Post
    How's your energy levels?
    Really good actually.... I feel much better running on fat than carbs. When I do my refeed day on sunday I feel so bloated and sluggish.... but I am also carbing up like a mad man!
    Reply With Quote Reply With Quote
  29. 06-22-2010, 08:42 PM #26069
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Interesting.. are you doing anything different in the gym to accompany the keto diet or is it business as usual in the gym?
    Reply With Quote Reply With Quote
  30. 06-22-2010, 08:45 PM #26070
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Business as usual... nothing too intense 4 days a week weight training and 6 days a week Cardio, and the cardio sucks my balls
    Reply With Quote Reply With Quote
  31. 06-22-2010, 08:48 PM #26071
    Ernst's Avatar
    Ernst
    Ernst is offline Borderline Personality
    Join Date
    Jun 2008
    Location
    Texas
    Posts
    19,171
    Reply With Quote Reply With Quote
  32. 06-22-2010, 08:55 PM #26072
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Quote Originally Posted by ErnstHatAngst View Post
    Reply With Quote Reply With Quote
  33. 06-22-2010, 08:56 PM #26073
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Quote Originally Posted by Bertuzzi View Post
    Business as usual... nothing too intense 4 days a week weight training and 6 days a week Cardio, and the cardio sucks my balls
    Damn so cardios off the hook, huh? What are you doing for cardio 30 mins or more? High intensity like heart rate 160 ish?
    Reply With Quote Reply With Quote
  34. 06-22-2010, 08:58 PM #26074
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Quote Originally Posted by Igifuno View Post
    Damn so cardios off the hook, huh? What are you doing for cardio 30 mins or more? High intensity like heart rate 160 ish?
    I dunno about that but I am running it at 60 min a day 130bpm.... Fuken sucks.... I have been slacking on it over the last 4 weeks because I have been sooo crazy busy with work but I am back on target now
    Reply With Quote Reply With Quote
  35. 06-22-2010, 09:00 PM #26075
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    So you're doing the 60 mins all at once.. not splitting it up 30 mins in the AM, 30 mins PM?
    Reply With Quote Reply With Quote
  36. 06-22-2010, 09:07 PM #26076
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    60 minutes straight up.... I have split it before, but prefer it all at once. Its low intensity so its not big deal really.... just time consuming and boring
    Reply With Quote Reply With Quote
  37. 06-22-2010, 09:14 PM #26077
    Igifuno's Avatar
    Igifuno
    Igifuno is offline AR's Italian Tonic
    Join Date
    Nov 2005
    Location
    Standing Above Weakness
    Posts
    16,033
    Blog Entries
    2
    Do you think 30 mins both high intensity would yeild better results? I love doing that when dieting. In fact, if I ever get uncomfortable or feel bloated a couple days straight of doing that does the trick great.
    Reply With Quote Reply With Quote
  38. 06-22-2010, 09:15 PM #26078
    Mr.Rose's Avatar
    Mr.Rose
    Mr.Rose is offline Anabolic Member
    Join Date
    Nov 2009
    Location
    Squating at the Curl Rack
    Posts
    3,038
    Quote Originally Posted by ErnstHatAngst View Post

    SHIT!!

    Drive-by, EVERYONE get down, bullets are flying!
    Reply With Quote Reply With Quote
  39. 06-22-2010, 09:16 PM #26079
    Mr.Rose's Avatar
    Mr.Rose
    Mr.Rose is offline Anabolic Member
    Join Date
    Nov 2009
    Location
    Squating at the Curl Rack
    Posts
    3,038
    Good work mannic you slut, dun call her back. Watch her coooome crawling to you, head between your knees. muhahaha.

    Speaking of which, i got me some hoes that needs to be told to come to mine tonight.

    Laterz sluts, gotta make a phone call.
    Reply With Quote Reply With Quote
  40. 06-22-2010, 09:23 PM #26080
    Bertuzzi's Avatar
    Bertuzzi
    Bertuzzi is offline AR's Common Sense Ninja
    Join Date
    Dec 2009
    Location
    Starbucks in Canada
    Posts
    5,403
    Quote Originally Posted by Igifuno View Post
    Do you think 30 mins both high intensity would yeild better results? I love doing that when dieting. In fact, if I ever get uncomfortable or feel bloated a couple days straight of doing that does the trick great.
    I use to do my cardio like that but I was instructed to to keep it low the whole time I may switch it up a little and try it the old way.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 341 users browsing this thread. (0 members and 341 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules