dukkits international house o whores

[Ernst]

Left to my own devices I prefer whiskey, but then bad things happen...

[Igifuno]

I hear ya.. that can be fun on occasion.. I had no business drinking like I did last night though.. I was an hour away from home and drove like a moron..

[Ernst]

What injury?

Right forearm (Hairline stress fracture?). I can't curl for shit even now. About a year ago I couldn't even lift a dinner plate. I have focused more on high intensity with lower weight, but it seems limited in it's effectiveness. I don't see how I could achieve a large and well balanced frame never curling more than 45 on each arm.

[Igifuno]

Did you not give it time to heal? Did you talk to your doc about it?

[Ernst]

I hear ya.. that can be fun on occasion.. I had no business drinking like I did last night though.. I was an hour away from home and drove like a moron..

Been there, done that, went to jail.

[Ernst]

Did you not give it time to heal? Did you talk to your doc about it?

For 6 months or so I did leave it completely alone (the pain required it-- I could hardly lift dinner plates), and I lost a ton of weight along the way, dropping to almost 150. It seemed to be done with.

I don't do doctors really. I come from a "medical family". All the men docs, the women nurses. I know they would just tell me to stop.

[Igifuno]

Lukily I never have (for drinking/driving anyway).. public intox/disorderly conduct.. different story..

[Igifuno]

For 6 months or so I did leave it completely alone (the pain required it-- I could hardly lift dinner plates), and I lost a ton of weight along the way, dropping to almost 150. It seemed to be done with.

I don't do doctors really. I come from a "medical family". All the men docs, the women nurses. I know they would just tell me to stop.

Yeah.. well theres always light weight and endurance training. At least you have your health and can still be involved in fitness in some way..

So there's no brace of any sort that can get you through some of the more painful movements?

[Ernst]

Lukily I never have (for drinking/driving anyway).. public intox/disorderly conduct.. different story..

Here that crap is stuck on my driving record for like 7-10 years. It happened over 6 years ago now. I feel it's unfair I was charged up the yin-yang for it then and am still paying... It's really just a money racket for the state and insurance companies wrapped up and clothed in a sheepskin.

[Ernst]

Yeah.. well theres always light weight and endurance training. At least you have your health and can still be involved in fitness in some way..

So there's no brace of any sort that can get you through some of the more painful movements?

Not where it is, at the center of the ulna. It really just shows up for curling exercises.

I have tried different grips, bars, etc. Some help, but nothing is the heaven sent answer I was looking for. Dumbbells are still the best because I can naturally cant my wrists as I please during reps.

Worse things can happen than being trapped around 170-185 at 5'7", but I really wanted 205.

[Igifuno]

Yup, all that sh*t is revenue bro.... we have camera tickets all over the place down here in DC/B'more.. no points off your license but if you go +5mph over the speed limit you get a ticket in the mail..

[Igifuno]

Not where it is, at the center of the ulna. It really just shows up for curling exercises.

I have tried different grips, bars, etc. Some help, but nothing is the heaven sent answer I was looking for. Dumbbells are still the best because I can naturally cant my wrists as I please during reps.

Worse things can happen than being trapped around 170-185 at 5'7", but I really wanted 205.

How about hammer curls, where you don't twist your wrist a all?

[Ernst]

How about hammer curls, where you don't twist your wrist a all?

No real trouble there to speak of at all. Tilt the top of the hand towards the floor, and the closer you get to flat the worse it is.

[Igifuno]

so you can still work bis in some fashion, just variable movements aren't an option right?

[Ernst]

so you can still work bis in some fashion, just variable movements aren't an option right?

I can still hit them, just not with the intensity I want. As I said, I worry that as I progress I could not maintain a well balanced physique. Practically a whole cornerstone exercise just sucks ass for me.

[Igifuno]

Damn that must be frustrating. I've battled with various injuries over the years, including a herniated disk which put my out for a very long period at one point.

[Standby]

horse

[Skyler]

OMG Igi! You have a new avatar!

[Igifuno]

Where? Horse or whores...haha..

[Igifuno]

OMG Igi! You have a new avatar!

I know.. I expected some serious backlash for that. How dare I replace boobies with a pic of myself.. Its only temporary I think..

I like looking at the boobies better than me..

[Ernst]

It is what it is. I'll continue to push myself, but I need to be aware of my limits. As you said, I'm lucky to have my health and still be able to pursue involvement in fitness. I will at least temporarily reduce my goal, and I'm going to spend a lot of free time devouring workout info.

[Ernst]

horse

There's a member that dropped off the face of the earth... When is the last time HORSE was here?

[Skyler]

dude Igi, you must be doing something right, cuzz even with a shirt on you look big. Must be from boxing with Kangaroos and wrestling crocodiles

[Igifuno]

There's a member that dropped off the face of the earth... When is the last time HORSE was here?

March..

[Igifuno]

dude Igi, you must be doing something right, cuzz even with a shirt on you look big. Must be from boxing with Kangaroos and wrestling crocodiles

Naahh.. I don't even workout..

[Mr.Rose]

dude Igi, you must be doing something right, cuzz even with a shirt on you look big. Must be from boxing with Kangaroos and wrestling crocodiles

I never knew IG was from australia. lol. Those crocodiles are mine mofo!

[Mr.Rose]

Naahh.. I don't even workout.. unless I'm shirtless and DSM is spotting my squats from behind while he is pants-less.

fixed.

[Skyler]

Actually I always get confused where people are from. I just remember he did this whole Australian under boob salute, and I noticed he had an under boob shot, so I assumed he was from Australia. Funny how the moment anyone makes a joke about kangaroos or crocodiles its the universal sign that they must be refering to Australia, lol.

[Igifuno]

I never knew IG was from australia. lol. Those crocodiles are mine mofo!

I'm from NE USA.. haha.. I'd love to visit the land of down under though..

fixed.

.... or are you?

[Skyler]

Wait... Is Igi from Baltimore?

[Mr.Rose]

Actually I always get confused where people are from. I just remember he did this whole Australian under boob salute, and I noticed he had an under boob shot, so I assumed he was from Australia. Funny how the moment anyone makes a joke about kangaroos or crocodiles its the universal sign that they must be refering to Australia, lol.

They are, cause those animals are only found on my country slut!

[Mr.Rose]

I'm from NE USA.. haha.. I'd love to visit the land of down under though..



.... or are you?

Your the liar for not admiting to your pants-less gym session with DSM as you indicated in your post above that i quoted.

[Skyler]

They are, cause those animals are only found on my country slut!

he reason why they are only found in your country is because you greedy assholes won't share that CONTINENT with anyone else. You just found the biggest piece of land in the ocean and said "All mine"
Now, hand me a Fosters, Australian for piss

[Igifuno]

Your the liar for not admiting to videotaping my pants-less gym session with DSM and selling them in mass quantities and not giving me any of the proceeds.. its just not fair:

Fixed...

[Mr.Rose]

he reason why they are only found in your country is because you greedy assholes won't share that CONTINENT with anyone else. You just found the biggest piece of land in the ocean and said "All mine"
Now, hand me a Fosters, Australian for piss

At least we look after our country. Plus there is only 21 million of us, and like 300 million of you guys, so we get to roam in open places whilst you guys are cramped up!

[Igifuno]

he reason why they are only found in your country is because you greedy assholes won't share that CONTINENT with anyone else. You just found the biggest piece of land in the ocean and said "All mine"
Now, hand me a Fosters, Australian for piss

Um.. actually he's not from there either.. Wait.. are you? I thought you were in Thailand.

[Mr.Rose]

Fixed...

Actually i win because i made money from it whilst you were flat broke.

[Mr.Rose]

Um.. actually he's not from there either.. Wait.. are you? I thought you were in Thailand.

Im from Aus, born in Croatia though.

I am in Thailand every year though for 2months for fights and training (MMA).

[Skyler]

At least we look after our country. Plus there is only 21 million of us, and like 300 million of you guys, so we get to roam in open places whilst you guys are cramped up!

I KNOW! There is less than a 10th of you than of us, but you get a crap load of land to play with.
I used to work with an Australian woman. She was ugly as f*ck, but cool as sh*t.
I liked that she would frequently call me "mate"
One day, we were looking at Fanny Packs, and I made a joke, like "That fanny pack would look great on you"
She said
"WHAT? What did you call it?"
I said
"Fanny pack, its called a fanny pack
her
"Oh no mate, we call those bum packs"
me
"Bum packs? Like a homeless person bag?"
her
"Do you know what fanny means mate? It means *****"

We had misunderstanding like this all the time.

[Mr.Rose]

I KNOW! There is less than a 10th of you than of us, but you get a crap load of land to play with.
I used to work with an Australian woman. She was ugly as f*ck, but cool as sh*t.
I liked that she would frequently call me "mate"
One day, we were looking at Fanny Packs, and I made a joke, like "That fanny pack would look great on you"
She said
"WHAT? What did you call it?"
I said
"Fanny pack, its called a fanny pack
her
"Oh no mate, we call those bum packs"
me
"Bum packs? Like a homeless person bag?"

her
"Do you know what fanny means mate? It means *****"

We had misunderstanding like this all the time.

That happens often when i go overseas. I love it.