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Thread: TRX...has anyone tried it?
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06-14-2011, 06:10 PM #1
TRX...has anyone tried it?
I am not for those "gimmick" workout inventions, but I have the portable push-up/pull up/chine up/etc. bar and I heard about this thing as well invented by a navy seal
http://www.trxtraining.com/learn/
Basically they are suspension bands that use your body weight along with gravity? Anyone heard of them? I mean its got alot of athletes sponsoring it
The only reason I am asking is because I am going away for 6-8 weeks vacation overseas and I am taking the portable pull-up bar with me and I was looking to buy something else.
Now I will sign up at local gym when I arrive like i did last year and workout 4 days (maybe 5) per week, but the other 1-2 days will have to be done from my place.
Anyone know of legit "prison" or "home" workout inventions that are easy to set-up and deliver decent results?
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06-14-2011, 06:41 PM #2
they have them at my local gym and the class they teach with them looks pretty hard. I messed around on them though and thought man your going to hurt your shoulders if your not careful
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06-14-2011, 06:43 PM #3
I'm a fan of suspension bands for a quick workout. Theyre great for when your on the road.
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06-14-2011, 06:46 PM #4
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06-15-2011, 06:03 AM #5
did a trial class and i will say it will deffinatly burn some cals, great way to use body resistance training
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06-15-2011, 12:48 PM #6
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