We all have a number..what's yours

[awms]

Im 185lbs/9% bf/5"11 right now...I have a small frame naturally which makes me look larger then my weigh.

205lbs at 6-7%bf would be perfect for me. I was 210 at about 10% bf last summer and looked solid! but if I was leaner I would have looked unreal! I want to be big enouph that guy look at me and think "wow that guy is big, I wished I look like him" and girls look and say "I want to sleep with that guy" not "gross that guy is way to big!" or "hes bloated and gross" lol

ideal look:

[Hazard]

My ideal body..... minus the mustache lol





~Haz~

[jasc]

My ideal body..... minus the mustache lol

~Haz~

the stache completes the physique.. It makes his head look as badass as his body..

[redz]

I think I want to be about 250 sub 10% bf. Currently above that weight but need to get the bf% in check, I`m 6'2.

[warchild]

6' 200lbs 15% same weight just 10% bf but im not motivated to get there cus im happy were im at

[surferbrent87]

I'd like to compete in september this year between 210-215lbs, currently 6'0 247lbs probably between 12-14%bf

[evander87]

I'm 6' 4" 220 8% bodyfat

Ideal goal 235-240 at 5-6% bf and I wanna dead lift 565lbs.

[BUTTERYGOODNESS]

Age 20 ( as of this past Sunday)
Height 5' 10.5"
Weight 220
Bf ??

Goals
Make ifbb pros look like bitxhes with aids

[SexySweetheart]

5'9"+ ideal weight is between 135-167lbs
but I look anorexic at 135 and dont wanna loose the boob-age, so Im shooting for the pre-Tigershark weight of 160lbs
dont know or care of BF%
50lbs to go~ shooting for summer 2013 or sooner

I do 24 hour Inter Fasting 2X week (TUE /THUR), low carb with a Inter Feed day ..training is sparraic though, and needs to be ampted up in order to loose weight rather than just maintaining what I have already lost...thats the plan for summer

[alexISthrowed]

I'm 179 6-7%

I don't know how big I want to get.

[Hazard]

I'm 179 6-7%

I don't know how big I want to get.

Bigger than the old man? hahaha

~Haz~

[Standby]

Bigger than the old man? hahaha

~Haz~

sounds like a good goal to get the motivation going at home lol

[jpowell]

currently im 5'10", 220, 17% have top 2 layers of abs visible.
goal 205, ab def on all layers, 10% bf, veiny.

after seeing the above pics, ill add some weight--mayb 20 lbs or so.

[bermich]

Damn Hazard. I want to get my body looking like yours.

[bermich]

Right now, this is the smallest I have ever been in 10 years. 5'10 180bs. Stress and bad economy keep me from working out. But I am working out regularly and by July, I plan on being 210 and still growing.

[supersize me]

I'm more than likely the lightest guy here. I'm 6'1" and 165lbs. Sounds tiny but at one point last year I weighed under 140lbs due to a substantial yayo diet.

My goal weight is between 190 and 200, single digit bf, in the next 5 years.

[Hazard]

I'm more than likely the lightest guy here. I'm 6'1" and 165lbs. Sounds tiny but at one point last year I weighed under 140lbs due to a substantial yayo diet.

My goal weight is between 190 and 200, single digit bf, in the next 5 years.

ahhh brother that stuff will destroy your goals..... I know..... heh. It can be a real bitch..... for me it was stress and needing an escape. Wanting to have fun..... then once you lose all the size you worked hard for and you're still stressed..... you feel even worse.

Congrats on gettin things on track!
~Haz~

[jpowell]

Right now, this is the smallest I have ever been in 10 years. 5'10 180bs. Stress and bad economy keep me from working out. But I am working out regularly and by July, I plan on being 210 and still growing.

holy crap, that is super small. welcome back.

[supersize me]

ahhh brother that stuff will destroy your goals..... I know..... heh. It can be a real bitch..... for me it was stress and needing an escape. Wanting to have fun..... then once you lose all the size you worked hard for and you're still stressed..... you feel even worse.

Congrats on gettin things on track!
~Haz~

Thanks bud! It really can wreak havoc on your life. I got into it because all of my friends were. Only thing that got me to stop was I met a girl who said she wouldn't have anything to do with me if i was still skiing. Dropped it then and there. Somehow.

[Hazard]

Thanks bud! It really can wreak havoc on your life. I got into it because all of my friends were. Only thing that got me to stop was I met a girl who said she wouldn't have anything to do with me if i was still skiing. Dropped it then and there. Somehow.

It's more available to me than chicken at the grocery store..... it's REALLY damned hard to stay away from around here. Bouncing on weekends doesn't help either..... it's friggin everywhere.

~Haz~

[jpowell]

razr is that u n ur avi

[supersize me]

It's more available to me than chicken at the grocery store..... it's REALLY damned hard to stay away from around here. Bouncing on weekends doesn't help either..... it's friggin everywhere.

~Haz~

That's got to be a struggle. Down South were I'm from it isn't that prevalent but still fairly easy to come across. If I lived somewhere with extremely easy access, I'd probably be living behind walmart giving handy's out for $10 a pop. Rick James said it best.

[big_ron]

Current 195lbs @10%
Goal 225@10% off season 225@4% competition weight
Time frame 2 years.

Way to complete this goal 4 cycles in the next two 2 years, all stacked with GH.

Are you blasting and cruising or actually running pct?

[BrownGirl]

My goal is 100lbs...Right now I'm at 96lbs. So 4lbs of muscle is what I need. I'd love to get there by summer but I doubt it'll happen.

[Razor]

Are you blasting and cruising or actually running pct?

No I'm not going to blast..don't want to be on hrt for rest of my life

[big_ron]

No I'm not going to blast..don't want to be on hrt for rest of my life

Good luck with it all

[Razor]

Good luck with it all

Thx man!