Bdos900's 18th march and beyond!

[bdos]

Finishing pics! Did we need more poses?

[milky01623]

No mate that's it just the quarter turns

Your looking good dude well done

[bdos]

Sweet thanks milky everyone else had a few more i thought i missed something

[austinite]

Nice work bdos! Great improvements!

[bdos]

Thanks austin

[Back In Black]

Sweet thanks milky everyone else had a few more i thought i missed something

That's because we are posers mate But we only submit those 4.

Looking good buddy, especially for a natural cut. all worth it in the end isn't it?!

There you go, let me know if you want it deleting.

[bdos]

That's because we are posers mate But we only submit those 4.

Looking good buddy, especially for a natural cut. all worth it in the end isn't it?!

There you go, let me know if you want it deleting.

<img src="http://forums.steroid.com/attachment.php?attachmentid=140426"/>

Lol it was good now for a bulk its winter here and i need some fat on me, no you can leave it thanks saves me looking at one and waiting for other pages to load.

[Dpyle]

Hey man, what's the weight in those final photos, if you don't mindd my asking?

[bdos]

Hey man, what's the weight in those final photos, if you don't mindd my asking?

134lb or 61kg i think haven't been on a scale in about a week

[Dpyle]

Looking good man, and I'll be on the bulk wagon with ya, but rather than winter it's not even mid summer here yet.

[bdos]

Looking good man, and I'll be on the bulk wagon with ya, but rather than winter it's not even mid summer here yet.

You're looking good too iv now got some motivation to get my quads looking like yours, your in the UK? mid summer is still probably colder than winter down here lol

[Dpyle]

You're looking good too iv now got some motivation to get my quads looking like yours, your in the UK? mid summer is still probably colder than winter down here lol

No I'm in the US, and you can have the heat. I'm not a fan

[GirlyGymRat]

Another great transformation! Nicely done!!!

[bdos]

Thank you GGR

[Bmwgirl11]

Wonderful job dear

[bdos]

Thank you bmw

[Capebuffalo]

Dude you rocked it. What are your final stats?

[bdos]

Dude you rocked it. What are your final stats?

5"5 134lb not sure on bf%

[AD]

Well done bro. Great abs! And a nice tan

[Capebuffalo]

5"5 134lb not sure on bf%

You look bigger than 134 lbs.

[bdos]

You look bigger than 134 lbs.

My overall goal is 176 lbs at that this bf so imagine that at lol

[Euroholic]

Cool beans bra!!!!!!!

[Knockout_Power]

well done on leaning out, but my cock has more girth than your waist...

[Knockout_Power]

reminds me of...

[bdos]

Hahahahaha

[Euroholic]

Come on a bulk with me bra lets do 100kg at 14% by christmas!!!!!!!!

[bdos]

Come on a bulk with me bra lets do 100kg at 14% by christmas!!!!!!!!

Ill go for 80kg lol recon i could gain 20kgs in 5months?

[Knockout_Power]

cut hard for 2 weeks before your bulk and then go crazy

[bdos]

cut hard for 2 weeks before your bulk and then go crazy

Could work havent set foot in the gym since this thing ended/before

[Capebuffalo]

You haven't worked out in a month. Come on slacker get back in there.

[Knockout_Power]

If IM not mistaken, its fairly cold there now (compared to summer) so everyone is probably covered up and motivation is lost to train. As soon as the half naked women come out again, he'll be back at it.

Trying to plan a trip to Aussieland either this fall or next spring. Always been on my list of places to go but never got around to booking.

[Capebuffalo]

If IM not mistaken, its fairly cold there now (compared to summer) so everyone is probably covered up and motivation is lost to train. As soon as the half naked women come out again, he'll be back at it.

Trying to plan a trip to Aussieland either this fall or next spring. Always been on my list of places to go but never got around to booking.

Cold and heat are no reason to no get your ass to the gym. Hell I've gone everyday for a week when schools and road were closed because of ice. That's why the make 4 wheel drive. Oh yeah.

[Knockout_Power]

Cold and heat are no reason to no get your ass to the gym. Hell I've gone everyday for a week when schools and road were closed because of ice. That's why the make 4 wheel drive. Oh yeah.

yah, but you're old and have nothing better to do... some of the young fvckers like to get lazy

[bdos]

Haha you guys crack me up im going tonight! Need to feel a pump and then complain to the subway manager down the road about them not having bread left for the last 3 nights in a row KP if you end up in melbourne on your trip ill set my sister up she can find you some aussie girls (id offer her but shes taken)

[Capebuffalo]

Haha you guys crack me up im going tonight! Need to feel a pump and then complain to the subway manager down the road about them not having bread left for the last 3 nights in a row KP if you end up in melbourne on your trip ill set my sister up she can find you some aussie girls (id offer her but shes taken)

Please read the rules and edit your post. Pimping is not allowed.
Pimpin Pimpin Pimpin

[bdos]

Please read the rules and edit your post. Pimping is not allowed.
Pimpin Pimpin Pimpin

Im not getting paid so its not pimping

[Knockout_Power]

KP if you end up in melbourne on your trip ill set my sister up she can find you some aussie girls (id offer her but shes taken)

well, thats mighty kind of you sir... and for the record, girls seem to always be available when I am in their presence.

[bdos]

well, thats mighty kind of you sir... and for the record, girls seem to always be available when I am in their presence.

Haha can't spell confidence without cocky....oh i've been spelling it wrong for years

[Back In Black]

Haha can't spell confidence without cocky....oh i've been spelling it wrong for years

Are you typing this in between sets?

How 'cold' is it there today?

[bdos]

Are you typing this in between sets?

How 'cold' is it there today?

No im still at work, 20 degrees and slight showers