Tron's get BIG or die tryin log

[--->>405<<---]

Dang dude looks like that cycle is doing u well! I saw ur pics and was like wtf!! I didnt remember u being that big. Shoulders looking real broad and back looking good as well.

Btw u may wanna chek ur cals against the macros in the OP.
475pro, 30carb = @2000cals
275fat = @2475cals

Total: @4500 (not 3600)

Curious to how ur satiety is with all that fat? Typically the presence of fat contributes to satiety, i would imagine in light of this ur walking around feeling pretty satisfied all day long??

[Tron3219]

Dang dude looks like that cycle is doing u well! I saw ur pics and was like wtf!! I didnt remember u being that big. Shoulders looking real broad and back looking good as well.

Btw u may wanna chek ur cals against the macros in the OP.
475pro, 30carb = @2000cals
275fat = @2475cals

Total: @4500 (not 3600)

Curious to how ur satiety is with all that fat? Typically the presence of fat contributes to satiety, i would imagine in light of this ur walking around feeling pretty satisfied all day long??

Yeah I pulled those numbers off of myfitnesspal, I'm pretty sure they're wrong. I need to cross reference them. I notices that they didnt line up. i was in a hurry lol
And actually I'm allllllways fvcking starving. But I think it's the t3. I've just been eating all day. If I'm hungry, I'll eat the next days chicken sometimes. Now u got me wondering how many calls I actually am eating lol

-TroN-

[Tron3219]

And when I was cutting I was deflated as hell. After I stopped and started bulking my muscles blew up.

-TroN-

[marcus300]

best of luck

[Perseverance1]

I like the title of your thread, I've actually got a shirt that says the same thing but I'm too scrawny to wear it now

Hopefully my "After" pictures can look something like your "before" pics.

Good luck man.

[Capebuffalo]

Got to give you props. You look jacked.

[Tron3219]

Got to give you props. You look jacked.

Thanks big man! Best of luck to ya!

-TroN-

[Tron3219]

Well I didn't get to work out tonight because of work. I'm a little upset because its supposed to be quads and forearms today. Oh well in going to alter my routine this week and more then likely cut out arms.

Really glad this contest is underway tho. Makes me seriously want to cut. But I'm not gonna! Mass baby mass

-TroN-

[bigZthedestroyer]

Well I didn't get to work out tonight because of work. I'm a little upset because its supposed to be quads and forearms today. Oh well in going to alter my routine this week and more then likely cut out arms.

Really glad this contest is underway tho. Makes me seriously want to cut. But I'm not gonna! Mass baby mass

-TroN-

Keep putting it on like you are man an you'll be in Good shape.

[Tron3219]

Keep putting it on like you are man an you'll be in Good shape.

I am tryin man! My jeans are starting to get tight in the thigh area, pretty excited, especially since my wife said something about them last night. I was like bullshit, they're tiny! So she sent me to pictures where I'm standing in the exact same pose and my legs look like they are an inch wider. I was pretty stoked! Can't wait for quads tomorrow!




Nothing like ur tree trunks z, but one day!

-TroN-

[bigZthedestroyer]

I am tryin man! My jeans are starting to get tight in the thigh area, pretty excited, especially since my wife said something about them last night. I was like bullshit, they're tiny! So she sent me to pictures where I'm standing in the exact same pose and my legs look like they are an inch wider. I was pretty stoked! Can't wait for quads tomorrow!

<img src="http://forums.steroid .com/attachment.php?attachmentid=135708"/>

Nothing like ur tree trunks z, but one day!

-TroN-

Dude there coming along nicely! Keep at it and you'll soon be living the life of sweat pants and athletic shorts lol!

[Tron3219]

Dude there coming along nicely! Keep at it and you'll soon be living the life of sweat pants and athletic shorts lol!

I can't wait till my thighs won't fit in jeans! However my wife's gonna b pissed. She like it when I wear tight jeans so she can see my butt n package lol she's a perv

-TroN-

[twitz]

You're looking good Tron, Best of luck at reaching your goals!

How is the wife's training going? She still going strong?

[Tron3219]

You're looking good Tron, Best of luck at reaching your goals!

How is the wife's training going? She still going strong?

Thanks!
Yeah, still doin her thing. Battling her sweet tooth at night lol

-TroN-

[--->>405<<---]

tron u should still be able to find jeans at buckle. thats where i (and job) shop.. they have like 50 different style jeans for men alone.. they also have some that are slightly stretchy. those are the only kind i buy and they are snug in the thighs and butt! i think my butt is actually getting bigger but in a good way LOL..

[Lunk1]

tron u should still be able to find jeans at buckle. thats where i (and job) shop.. they have like 50 different style jeans for men alone.. they also have some that are slightly stretchy. those are the only kind i buy and they are snug in the thighs and butt! i think my butt is actually getting bigger but in a good way LOL..

Time to go get some shorts...no jean shorts 405!!!!!!

[Tron3219]

227.5 woo hoo!

Gettin there!

-TroN-

[Tron3219]

ok, so its been a couple days since ive updated my log due to work. i hadnt had much free time the past few days, ive popped in and chimed on threads but dont like to update my log from phone. ill post up my back workout from the other day. but dont have much to say about it right now.

wide grip lat pulldown
150x10
200x3 <---definately heavier then 200 pounds, cus i can do at least 15 pull ups and i weigh 227
170x4.5
150x7
150x4.5/130x5.5/110x7.5 <---drop set

bent over rows
135x10
225x4 <---prolly should have warmed up a little better
225x5.5
225x4
225x3

wide pistol grip sitting rows
100x10
150x4.5
140x7.5
130x7.5
100x12/90x6/80x8 <--dropset

45 degree dumb bell shrugs
60x5
90x5
110x5
115x3
i worked up to these because i was concentrating on squeezing my shoulder blades together and didnt want to start off with bad form. i dont usually do these

hyperextensions
3x25

i was really wanting to hit my inner upper back this workout from different angels with the exception of my lat pulldowns. my next back workout will start with deadlifts and the concentrate on my lats and will alternate between the two.

[Tron3219]

yesterday i was going to work quads but ive got some bad pip in my ass because the stupid maid walked in with a needle in my butt and freaked me out, bent the ****in needle...i was pissed!

anyway...

so i decided to train chest, calfs and forearms yesterday. i wasnt really feeling it at first, because ive had a serious lack of sleep, but once i hopped on the scale and it said 227.5 i was instantly motivated.

incline db press
85x10
110x10
120x7
130x4

hammer strength chest press
180x15
270x10
290x6
300x3

downward cable fly
40x15
80x8
80x6
90x4

sitting straigh leg calf press
400x15
400x10
400x8

standing calf raises
225x10
225x10
120x8 <--holding at top
120x6 <--holding at top

did and aaray of forearm workouts, hit it from a few different angles

overall good workout. vascularity in my chest and shoulders is getting pretty intense. strength is through the roof.

diet has been pretty spot on with the exception of the past few days, ate a few things i shouldnt have, but back at it now that things have straightened out at work. not gaining excessive amounts of fat. still noticing vasuclarity in my hips and lower abs, but what little abs were visible are slowly disipating. i really need to quit neglecting them. suggestions on abs? i hate working abs...

[--->>405<<---]

Time to go get some shorts...no jean shorts 405!!!!!!

funny u say that i bought 3 pair from buckle friday plus 4 shirts.. (and they werent jean shorts, although i still have and wear mine!)

[--->>405<<---]

hey tron what kind of strength gains have u noticed since starting the cycle??

[Tron3219]

hey tron what kind of strength gains have u noticed since starting the cycle??

Pretty good ones. Before cycle I couldn't even get the 130 db's up fresh much less 3 times at the end of a workout

-TroN-

[--->>405<<---]

what were ur pre cycle stats? (im lazy i know in case u had it elsewhere! )

[Tron3219]

what were ur pre cycle stats? (im lazy i know in case u had it elsewhere! )

I was 208 when I started the cycle. I bulked for a few weeks prior to the cycle. Started at about 12%. 227.5 yesterday, not sure my bf.



Completely relaxed, end of the day, no workout that day. Holding a little more water then normal as well, my hands were swollen. I ate a lil too much sodium...

-TroN-

[Tron3219]

Pip sucks....

I'm hungry...alllllll the time

Got bw done today to see if my ai is dialed in, lady didn't put a tourniquet on my arm, said she could drive a tank trough that bein or any of them in my arm, that made me happy

I want to eat

Doing legs today regardless of pip in my bum

Fearing this lean bulk is turning into a dirty bulk cuz my hunger

Had a good workout last night, overhead pressing 110's made me feel like a champ

But I don't feel 228, need to b bigger, much much bigger

Ok random thoughts complete....

-TroN-

[panntastic]

Pip sucks....

I'm hungry...alllllll the time

Got bw done today to see if my ai is dialed in, lady didn't put a tourniquet on my arm, said she could drive a tank trough that bein or any of them in my arm, that made me happy

I want to eat

Doing legs today regardless of pip in my bum

Fearing this lean bulk is turning into a dirty bulk cuz my hunger

Had a good workout last night, overhead pressing 110's made me feel like a champ

But I don't feel 228, need to b bigger, much much bigger

Ok random thoughts complete....

-TroN-

What you pinning?

[Tron3219]

What you pinning?

Prop but I had a bit of a mishap... I was pinning and the ****in maid walked in and scared the ever lovin hell out of me bent the needle almost jabbed myself twice...bitch...

-TroN-

[Tron3219]

Well actually it was a prop enth mix

-TroN-

[panntastic]

Well actually it was a prop enth mix

-TroN-

Prop and enth?
Secret weapon buddy?
Or test p tren e?

[Tron3219]

Prop and enth?
Secret weapon buddy?
Or test p tren e?

Test p & e

-TroN-

[Tron3219]

For now

-TroN-

[panntastic]

Test p & e

-TroN-

Eod? Ed? Dosages?
I'm intrigued with that combo buddy

[Tron3219]

Eod? Ed? Dosages?
I'm intrigued with that combo buddy

I started out at

Test p at 100 ed
Test e at 250 ew
950 a week
Now I've gradually lowered my test e to 150 and my test p to 120 ed. So 990 test a week.

-TroN-

[panntastic]

I started out at

Test p at 100 ed
Test e at 250 ew
950 a week
Now I've gradually lowered my test e to 150 and my test p to 120 ed. So 990 test a week.

-TroN-

Ohhhhh
I thought you made a blend of the two

[Tron3219]

No but that's a very good idea! My blast blend! I didn't because I don't feel skilled enough to brew such a creature. Plus I need to wait till I drop down to trt dose to see what puts me in normal ranges. I'm thinking 150 should b good tho. When that day comes? I will be requiring ur assistance!

-TroN-

[panntastic]

No but that's a very good idea! My blast blend! I didn't because I don't feel skilled enough to brew such a creature. Plus I need to wait till I drop down to trt dose to see what puts me in normal ranges. I'm thinking 150 should b good tho. When that day comes? I will be requiring ur assistance!

-TroN-

Just shout always here to help

[Tron3219]

Just shout always here to help

Will do, what's the highest you've had prop hold?

-TroN-

[Times Roman]

I started out at

Test p at 100 ed
Test e at 250 ew
950 a week
Now I've gradually lowered my test e to 150 and my test p to 120 ed. So 990 test a week.

-TroN-

in theory, this is the bbest of both worlds.

short esthers stabilizes blood levels over the week but not over the day
long esthers stabilizes blood serum levels over the day but not the week.

this protocol stabilizes both per day and per week much better than either one alone can do

[Tron3219]

in theory, this is the bbest of both worlds.

short esthers stabilizes blood levels over the week but not over the day
long esthers stabilizes blood serum levels over the day but not the week.

this protocol stabilizes both per day and per week much better than either one alone can do

It's the first time I've done it like this. I have noticed that I've gotten less acne on my back and shoulders then previous one. I feel a lot more stable too now that I upped my ai...It's taken awhile to adjust to this much test. Prior I've only ran 600 plus other compounds.

-TroN-

[panntastic]

Will do, what's the highest you've had prop hold?

-TroN-

300 but think I could push 350