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Thread: Avoid cardio first thing in the morning and before a workout

  1. 08-03-2013, 03:36 PM #121
    --->>405<<---'s Avatar
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    Quote Originally Posted by austinite View Post
    LOL. I wonder if they fisted this one to catch it.
    is that like "noodling" ???

    http://en.wikipedia.org/wiki/Noodling
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  2. 08-03-2013, 03:39 PM #122
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    austinite
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    Quote Originally Posted by --->>405<<--- View Post
    is that like "noodling" ???

    Noodling - Wikipedia, the free encyclopedia
    That's the one!

    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

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  3. 08-03-2013, 03:44 PM #123
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    WHEW DOGGIES!!!!!!!!!!!!!!!

    https://www.youtube.com/watch?v=1tqx...tailpage&t=153
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  4. 08-03-2013, 03:47 PM #124
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    Quote Originally Posted by --->>405<<--- View Post
    WHEW DOGGIES!!!!!!!!!!!!!!!

    https://www.youtube.com/watch?v=1tqx...tailpage&t=153
    LMAO. Meanwhile, just down the street...

    Java Man likes this.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

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  5. 08-03-2013, 04:14 PM #125
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    ^^^LMAO!!
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  6. 08-03-2013, 04:19 PM #126
    mattvdh
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    glad to see that you guys are so easily amused.
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  7. 08-03-2013, 04:21 PM #127
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    Quote Originally Posted by mattvdh View Post
    glad to see that you guys are so easily amused.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

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  8. 08-03-2013, 04:24 PM #128
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    Lool. This thread got funny! Hi matt!
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  9. 08-05-2013, 09:10 PM #129
    Xzandr
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    Quote Originally Posted by mattvdh View Post
    well doesn't it make sense that you would burn out your energy supplies for your weight training session if you're doing cardio before hand?
    It all depends on your goals and your diet. I currently burn about 2500-3000 Ccal/day but consume 4500-5000 so my 1500 Ccal meal at 10pm with 100 carbs would probably give me plenty of juice in the morning. IMO
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