new year new gainz !!

[*mikro*]

who else celebrated the new year by being at the gym first thing this morning ??

[< <Samson> >]

I was going to go - but, instead took the fam out for breakfast

It's just one day - but, gymming up is def not a bad thing either

[GirlyGymRat]

who else celebrated the new year by being at the gym first thing this morning ??

Arrived at 9

[< <Samson> >]

Aight aight

I'm going now - just cause

I like getting so bored to where I just go to the gym. Lol

[Buster Brown]

Dehydrated........but here

[*mikro*]

I was going to go - but, instead took the fam out for breakfast It's just one day - but, gymming up is def not a bad thing either

Gains = Lost lol just kidding family is just as important! Happy new year

[*mikro*]

Dehydrated........but here

are you sweating beers?

[Buster Brown]

are you sweating beers?

Tanqueray and tonic......at least it was diet tonic water

[Lifted1]

got there at 9am and killed chest/abs/back for two hours! starting 2015 off right!!

[RaginCajun]

Aight aight I'm going now - just cause I like getting so bored to where I just go to the gym. Lol

That is how I feel a lot of the time!

And guess what,heading there now!

[< <Samson> >]

That is how I feel a lot of the time! And guess what,heading there now!

Shit, it beats just sitting & taking up space

At least the scenery at the gym is better

[*mikro*]

Shit, it beats just sitting & taking up space At least the scenery at the gym is better

ah yes the scenery

[RaginCajun]

Shit, it beats just sitting & taking up space At least the scenery at the gym is better

Yoga pants all over!

[< <Samson> >]

Oh, thank you inventor of yoga pants

[*mikro*]

Oh, thank you inventor of yoga pants

they must've been invented by a man

[musclestack]

Started my new year off by squatting; felt great! Although I'm not looking forward to the next month or so when the gym is crowded with 'resolutioners'. Oh well, they'll only be around for 4-6 weeks, then it's back to business as usual.

[GirlyGymRat]

Started my new year off by squatting; felt great! Although I'm not looking forward to the next month or so when the gym is crowded with 'resolutioners'. Oh well, they'll only be around for 4-6 weeks, then it's back to business as usual.

I have had to change my attitude towards January and the gym. At least these ppl have reached a point of consciousness re their health....and I wish them well. It's not easy to adopt a healthier lifestyle.

[*mikro*]

Started my new year off by squatting; felt great! Although I'm not looking forward to the next month or so when the gym is crowded with 'resolutioners'. Oh well, they'll only be around for 4-6 weeks, then it's back to business as usual.

I agree. I also think they help keep my membership price low lol so god bless!

[musclestack]

I have had to change my attitude towards January and the gym. At least these ppl have reached a point of consciousness re their health....and I wish them well. It's not easy to adopt a healthier lifestyle.

I will agree when it comes to the 2% who actually stick it out past February. The others may be slightly 'conscious' but aren't willing to put in the effort; once they find out that it's strenuous, they give up. And no, it's not easy to adapt this lifestyle, which is also what separates us from the masses.

Having said that, I'm always willing to help anybody out if they ask, whether it be a spot, or even advice on how to train or diet, regardless of whether or not it's their first day in the gym, or they've been there for years. I never look down on anyone who's trying their best to improve themselves. Cheers, GGR!

[tarmyg]

Just got back from a trip to California and with the 13.5h time difference my jetlag was insane so I, literally, rang in the new year at Snap Fitness here in Bangalore, India :-) while my wife and daughter was asleep.