The Battle of Steroidloo, Part 1

[JohnnyJim]

The Battle of Steroidloo (AKA, why JohnnyJim is better than Marcus300)

Round 1

Disclaimer: I'm only half serious about this whole thing. But I'm serious enough to do some mild trolling. Mkay?



The two variables that determine the quality of a hypertrophy-focused training routine are Mechanical Load and Metabolic Stress. Training routines such as HIT, S&M, and 3x10 are great for inducing Metabolic Stress, but are totally worthless for Mechanical Load.

The stuff I do, on the other hand, provides the perfect balance between the two extremes, which will make me the next Arnold Karwoski Rezazadeh.

I win this round, Mkay?

[marcus300]

Are you on medication?

[GirlyGymRat]

Please post pics and stats.

[JohnnyJim]

Are you on medication?

Nope.

[JohnnyJim]

Please post pics and stats.

Tomorrow. Youtube video. lol

220 pounds. Not sure about bodyfat. Kinda high to be honest.

[GirlyGymRat]

Tomorrow. Youtube video. lol 220 pounds. Not sure about bodyfat. Kinda high to be honest.

Well I can't hardly wait then!

[marcus300]

1 year worth of training, 23 yrs old

Can I get away with one-year training?

Never tried HIT

Does HIT really work?

how much you need to eat

How do you calculate how much you need to eat?

I could go on and on but I think its a knock out and you aren't getting up but thanks for the comedy value

[JohnnyJim]

thanks

You are very welcome, Mr British Man.

[JohnnyJim]

Also, I think I should mention that Napoleon Bonaparte is my role model in life.

Smellington the Brit cheated by calling for Austrian, Prussian, and Russian help.

Marcus's grampa was the one who captured my hero and sent him to St. Helena...



YOU WILL DEAD!

[marcus300]

Also, I think I should mention that Napoleon Bonaparte is my role model in life.

Smellington the Brit cheated by calling for Austrian, Prussian, and Russian help.

Marcus's grampa was the one who captured my hero and sent him to St. Helena...



YOU WILL DEAD!

I just lift heavy weights

[Hoggage_54]

[LGM]

what. the. fack.

[Honkey_Kong]

Johnny, do you even lift?

[tarmyg]

Johnny, do you even lift bro?

Fixed!

[Ernst]

Whatever your dose of chlorpromazine currently is... go ahead and double it.

[marcus300]

Lmfao

[NACH3]

This is fvkin comical! Lmao! Can't wait to see the pics either why on earth would you even post something to this affect?! I'm lost

[marcus300]

This is fvkin comical! Lmao! Can't wait to see the pics either

Do you really think he will post ones of him. Check his threads out you'll get a mental image of him. I think he may have escaped from the hospital and wants some Marcus love.

[NACH3]

Do you really think he will post ones of him. Check his threads out you'll get a mental image of him. I think he may have escaped from the hospital and wants some Marcus love.

No doubt... He's been jumping in your Diary w/no intention on HIT... But wants to get under your skin(or wants your love) LOL

I've read enough of his threads and yes I have a pretty good image if I may add

[zempey]

Everything I have seen him post is retarded, it is losing it's comedic value and starting to get annoying. I would love to see this little cvnt in the dungeon with Marcus, wouldn't be long until he was all wrapped up in the gimp outfit.

[NACH3]

Lmfao!!! I just spit my damn shk all over the screen

[GirlyGymRat]

Everything I have seen him post is retarded, it is losing it's comedic value and starting to get annoying. I would love to see this little cvnt in the dungeon with Marcus, wouldn't be long until he was all wrapped up in the gimp outfit.

Oh. Trust me. It doesn't take Marcus long. That includes a breathing device and latex! Lol

[zempey]

I imagine this guy is going to get him fired up sooner or later, he is poking the bear, hope he has a chainmaile suit on.

[marcus300]

Oh. Trust me. It doesn't take Marcus long. That includes a breathing device and latex! Lol

hahahahaha GGR lol you know that mask don't you, the one with a pipe hole to breath out of

[marcus300]

No doubt... He's been jumping in your Diary w/no intention on HIT... But wants to get under your skin(or wants your love) LOL

I've read enough of his threads and yes I have a pretty good image if I may add

When I have haters I would really love them to come once, once only to train with me, any body part and they will end up in hospital. I am 100% certain and i'm an old man now and well past my best but I am that confident I would inflict serious pain and he would last the workout. I don't care what his internet claims are he would be destroyed he hasn't got the mind set to even walk up the gym stairs with me...........i'm that confident which I am guessing really gets under his skin xx

[NACH3]

When I have haters I would really love them to come once, once only to train with me, any body part and they will end up in hospital. I am 100% certain and i'm an old man now and well past my best but I am that confident I would inflict serious pain and he would last the workout. I don't care what his internet claims are he would be destroyed he hasn't got the mind set to even walk up the gym stairs with me...........i'm that confident which I am guessing really gets under his skin xx

You always know your doing something right when theirs haters

I don't think 80% of the people here could or would want to lift w/you... On the other hand it would be a pleasure for us HITers to do so!! I live not being able to move after a session(DOMS Brother)

[marcus300]

You always know your doing something right when theirs haters

I don't think 80% of the people here could or would want to lift w/you... On the other hand it would be a pleasure for us HITers to do so!! I live not being able to move after a session(DOMS Brother)

Your a beast in the making so I better stay clear of you. I would look fat as fuk next to you

[zempey]

I would love to train with you, I am game for the destruction, I too am an old man now, but still way ahead of most of the kids out there.

[marcus300]

I would love to train with you, I am game for the destruction, I too am an old man now, but still way ahead of most of the kids out there.

It would be fun if we could all meet up at a gym one night and try to kill each other, there would be some intensity flowing around the gym all you fukers trying to kill me or scream ive had enough..................

[thisAngelBites]

I thought the full moon was last week?

[marcus300]

I thought the full moon was last week?

Come on Angel say something extremely educated to him what he will need to look up in a dictionary, lets have a proper Angel response to his post

[thisAngelBites]

Also, I think I should mention that Napoleon Bonaparte is my role model in life.

The Napoleon Complex: why smaller males pick fights - Springer

[thisAngelBites]

Come on Angel say something extremely educated to him what he will need to look up in a dictionary, lets have a proper Angel response to his post

Haha, Marcus - you know me too well! I was posting the above before I even saw your comment!

[NACH3]

The Napoleon Complex: why smaller males pick fights - Springer

That's funny stuff right there I was waiting for a response like this!

[marcus300]

The Napoleon Complex: why smaller males pick fights - Springer

Haha, Marcus - you know me too well! I was posting the above before I even saw your comment!

Absolutely love it lol, I knew you wouldn't let me down........

[NACH3]

Your a beast in the making so I better stay clear of you. I would look fat as fuk next to you

I sure am working on becoming a beast/freak whatever(as long as I can carry some serious Muscle tissue I'll be happy - of course at 10% or lower )I find that very hard to believe... It would be awesome for us all ton tear the ass outta the weight room(we would fully take over the gym - no doubt

[thisAngelBites]

Such an odd idol. Widely understood to be so aggressive and power-hungry as a compensatory mechanism for his diminutive stature.

He did make some contributions to law in his Code Napoleon (Code Civil) where he promoted some egalitarianism and meritocratic ideals, but somehow I doubt that's what the OP had in mind when he chose him.

[marcus300]

lmfao ^^^^ lol

[NACH3]

Such an odd idol. Widely understood to be so aggressive and power-hungry as a compensatory mechanism for his diminutive stature.

He did make some contributions to law in his Code Napoleon (Code Civil) where he promoted some egalitarianism and meritocratic ideals, but somehow I doubt that's what the OP had in mind when he chose him.

Great post TAB! LOL

[Joco71]

Are you on medication?

See Marcus this is why you can't take time away. You were gone just long enough for one the crazies to start getting sideways. Funny stuff big man!!