Silabolin`s 2017 badass tip #1, Cranberry

[NACH3]

I guess I'll agree you will disagree.

By what.... talking?! Your right your not liked - at least by me - but it's got to do with your attitude and reality something you don't see! And Cape would make you like a kid too lol

Ps - oh yeah are you sure you offend me?! LOL

[NACH3]

Hm...they will say they dont give a rats ass of who we are and how we act, our articles and humor.

But deep inside i know we can get to them. Force them to tend to us.

Olord...man im full of shit lol

But bottomline obs, i think its awesome that u back me up. And i will watch your back aswell

Bromance happening right b4 our eyes here... actually you two are perfect for each other

[NACH3]

Oh shit he is fetching the others and there is gonna be a showdown! Lol it will end with them saying I have the wrong attitude! Attachment 166964 nach and ender need to point their elbows down its all I can see. I am gonna wind up making enemies today even though I am a friendly guy. Lmao!

Powerstroke you won't tell me what to do - it's got somewhat to do with your attitude but your just a rude POS who likes bashing people - usually people afraid to say something back - it's easy to be tough on a computer - just remember that!

Sil you don't bother me rather more entertaining

Oh and Powerstroke Hazard has you by about 40lbs but also has much more muscle maturity - you've got great potential but why act like an asshole all the time?!?!

[kelkel]

they weigh like 210.

Don't sell me short! You can add another 25 to that please! 210 was a looooong time ago...

[Obs]

Powerstroke you won't tell me what to do - it's got somewhat to do with your attitude but your just a rude POS who likes bashing people - usually people afraid to say something back - it's easy to be tough on a computer - just remember that!

Sil you don't bother me rather more entertaining

Oh and Powerstroke Hazard has you by about 40lbs but also has much more muscle maturity - you've got great potential but why act like an asshole all the time?!?!

Read all of my posts excluding the ones between me and number and there is no way you can call me an asshole. I compliment more people on here than you will believe simply because I like making peoe feel good. Only guys I have a prob with are numbre and now you. Cape is same weight as me with more fat.

[Obs]

Don't sell me short! You can add another 25 to that please! 210 was a looooong time ago...

Kel I said "except kel, bg, and marcus". I was going down his list he gave me.

[NACH3]

Don't sell me short! You can add another 25 to that please! 210 was a looooong time ago...

But Kel you look 255/60 at 235! Very Hard to do! I thought you were 245-50 tbh

[Obs]

But Kel you look 255/60 at 235! Very Hard to do! I thought you were 245-50 tbh

I did too

[Obs]

I am not knocking anyone. It gets annoying seeing yall knock silabolin when he is one of the biggest here.

[DCI]

It has been a while on here since so much bullshit has been said in a thread against some clearly big and lean guys on this site.

I have to say the person normally with the biggest mouth whether it be online or real life are the most insecure humans out there.

[kelkel]

Nope, well I haven't been on the scale could be touching 240, not sure. Have very small joints which always makes me appear heavier than I am which works just fine for me. They don't weigh you on stage! I'm also only on TRT at this weight. Probably only TRT until spring as I feel good and feel like I'm making progress so no need to run anything at the moment.

[Obs]

It has been a while on here since so much bullshit has been said in a thread against some clearly big and lean guys on this site.

I have to say the person normally with the biggest mouth whether it be online or real life are the most insecure humans out there.

Exactly. Look how much shit poor silabolin catches just giving a tip. I never insult anyone until they insult me. WHO SAID ANYTHING BAD IN THIS THREAD ABOUT SOMEONE?

[AR's King Silabolin]

Why does all of my serious informative articles end up as garbage.

Man, nach and kel....atleast it was expected u 2 would act as grown ups.

Very early i was forcethaugth always pay respect to OP.
So give me you best on cranberries w/bcaa.
Put up or shut up.

[Obs]

The only time I go to the dungeon is to razz marcus (because he isnt sensitive) or else it is to complement someone. Nach I complemented your avatar there the other day.
I stay out of there the rest of the time because as soon as you disagree there tempers go high high high. Complements are plentiful with me. Look at my number of "likes given".

[NACH3]

I am not knocking anyone. It gets annoying seeing yall knock silabolin when he is one of the biggest here.

We've all agreed Sils a Big Boy!! Would look even Bigger w/less BF! it creates an illusion that you look bigger

[AR's King Silabolin]

We've all agreed Sils a Big Boy!! Would look even Bigger w/less BF! it creates an illusion that you look bigger

Now were talkin

[NACH3]

Obspowerstroke;7249815]The only time I go to the dungeon is to razz marcus (because he isnt sensitive) or else it is to complement someone. Nach I complemented your avatar there the other day.
I stay out of there the rest of the time because as soon as you disagree there tempers go high high high. Complements are plentiful with me. Look at my number of "likes given".[/QUOTE]

I agree... and tbh just busting balls like everyone else... you are built well! The dungeon just demands a higher respect for life, lifestyle, and HIT. I know you'd benefit from reading it like the many that have....

[QUOTE= This is me @ 203-05 max... granted I'm carrying a lil more bf than I'd like... yes that's a 14" scar on my stomach(6 ventral hernia repairs) later

[Obs]

We've all agreed Sils a Big Boy!! Would look even Bigger w/less BF! it creates an illusion that you look bigger

Sil catches hell because marcus did it and then everyone with their lips on marcus's ass got after silabolin, because it was a popular thing to do. Sil, posts a thread with a simple tip that worked for him and it becomes three pages of insults. Lol!

[Obs]

Obspowerstroke;7249815]The only time I go to the dungeon is to razz marcus (because he isnt sensitive) or else it is to complement someone. Nach I complemented your avatar there the other day.
I stay out of there the rest of the time because as soon as you disagree there tempers go high high high. Complements are plentiful with me. Look at my number of "likes given".

I agree... and tbh just busting balls like everyone else... you are built well! The dungeon just demands a higher respect for life, lifestyle, and HIT. I know you'd benefit from reading it like the many that have....

[QUOTE= This is me @ 203-05 max...[/QUOTE]

You are too and thanks I know you all work hard and its your life. I respect it. I do read marcus's hit. I just rarely comment because I dont want to piss anyone off. I already made two monitors dislike me for aguing with them. I was right though and I dont back down.

[-Ender-]

Exactly. Look how much shit poor silabolin catches just giving a tip. I never insult anyone until they insult me. WHO SAID ANYTHING BAD IN THIS THREAD ABOUT SOMEONE?

Sil catches hell because marcus did it and then everyone with their lips on marcus's ass got after silabolin, because it was a popular thing to do. Sil, posts a thread with a simple tip that worked for him and it becomes three pages of insults. Lol!

Insults and exaggerations..
You kinda contradict yourself don't ya sport?

[kelkel]

Would look even Bigger w/less BF! it creates an illusion that you look bigger

How many years have I been preaching that to everyone on this forum.....? To many guys get hooked on the scale. It means nothing.

[Obs]

Insults and exaggerations..
You kinda contradict yourself don't ya sport?

Are you offended by that? Its pretty square truth. Marcus made it poular to give sil hell. No member but sil would have stuck it out, Sport. I respect any man that can take a beating and stick it out. In case your wondering I am one of those. I will be here until they kick me off. I dont see why they would. I help where I can, which isnt often, and I try to make people feel good. I can be brutally honest sometimes but I know my shit stinks.

[NACH3]

How many years have I been preaching that to everyone on this forum.....? To many guys get hooked on the scale. It means nothing.

Exactly! At least As long as I've been here and only imagine b4 that even!

[Obs]

How many years have I been preaching that to everyone on this forum.....? To many guys get hooked on the scale. It means nothing.

I would still rather look like sil. Hes about 10-15% bodyfat and a heavy man. No offense meant to anyone.

[AR's King Silabolin]

Nach:
Scar or not. U have blessed genes with god given lines. Just beef up and u should do well i contests. If your thighs are there. Agree kel?

[Obs]

Off to work men. I shall return and defend myself lol!

[-Ender-]

Are you offended by that? Its pretty square truth. Marcus made it poular to give sil hell. No member but sil would have stuck it out, Sport. I respect any man that can take a beating and stick it out. In case your wondering I am one of those. I will be here until they kick me off. I dont see why they would. I help where I can, which isnt often, and I try to make people feel good. I can be brutally honest sometimes but I know my shit stinks.

Nah, not offended, often just tend to look at certain things with disdain. All types of different things...

[kelkel]

Nach:
Scar or not. U have blessed genes with god given lines. Just beef up and u should do well i contests. If your thighs are there. Agree kel?

Yes I do.

[Capebuffalo]

[QUOTE=Obspowerstroke;7249799]Read all of my posts excluding the ones between me and number and there is no way you can call me an asshole. I compliment more people on here than you will believe simply because I like making peoe feel good. Only guys I have a prob with are numbre and now you. Cape is same weight as me with more fat.[/

[RaginCajun]

Exactly. Look how much shit poor silabolin catches just giving a tip. I never insult anyone until they insult me. WHO SAID ANYTHING BAD IN THIS THREAD ABOUT SOMEONE?

i give the tip all the time!

[kelkel]

i give the tip all the time!

Hold out a few more seconds and you may actually get beyond it.....

[RaginCajun]

Why does all of my serious informative articles end up as garbage.

Man, nach and kel....atleast it was expected u 2 would act as grown ups.

Very early i was forcethaugth always pay respect to OP.
So give me you best on cranberries w/bcaa.
Put up or shut up.

put some medical journals or actual science on to why this tip is beneficial, healthy, and the effects of it

i can say that eating poop will help aide you in digestion, but if i do not include any facts along with it, you would just have to take my word on it that it works

[RaginCajun]

Hold out a few more seconds and you may actually get beyond it.....

i try but i get so damn excited!

[-Ender-]

LOL Why do I see a mental image of Bobby Boucher timidly talking to a woman and jizzing uncontrollably...

[Capebuffalo]

i give the tip all the time!

In high school I would always promise Just the tip baby. Just see how it feels.

[-Ender-]

In high school I would always promise Just the tip baby. Just see how it feels.

Yep. Guilty of that a time or two.

[AR's King Silabolin]

put some medical journals or actual science on to why this tip is beneficial, healthy, and the effects of it

i can say that eating poop will help aide you in digestion, but if i do not include any facts along with it, you would just have to take my word on it that it works

I wont. Because these series do not involve googletips or pubmedcopies or any info out there. That would be a big waste. Everybody can look it up. Dont need me.

These series are about what i feel, what i think. Based on 25 years in the trenches, reading magazines, pubmedreports, forumdiscussions, info from pros, info from pro trainers. And Piana. Marcus even...

An example. I have tried most pwos there is. I also have a 8 years straigth effedrin, caffein, aspirin mix 3 times a week before workouts in my belt. Ive tried every juice there is. Red everything about them.

Look at the title, it is Silabolins tips....not pubmedtips.

No i have no sandows, nor a amateur stupid pocal from a local show.
But listening to the guys with most wins are hillarous cause those guys dont have to dig deep. Cause they grow when they jerk off.

Stil not convinced?...ok...u really walk into these things...

[Mooseman33]

i want to grow while I jerk off.

that can save me so much time in the gym

[marcus300]

Sil catches hell because marcus did it and then everyone with their lips on marcus's ass got after silabolin, because it was a popular thing to do. Sil, posts a thread with a simple tip that worked for him and it becomes three pages of insults. Lol!

You need to take the blinkers off and just think before assuming things. Just think how many more posts and conversations this thread has got ? if it would of totally stayed on topic how many pages would it be.
Me and sil are good it's all good fun.

Many actually don't get my humour or me in general, maybe its the English in me who knows but when ever you read any of my posts think of me saying them with a smile on my face.

This place needs to drive traffic it's slow and a bit of drama is healthy but if you look around you not everything is what you assume.

[AR's King Silabolin]

You need to take the blinkers off and just think before assuming things. Just think how many more posts and conversations this thread has got ? if it would of totally stayed on topic how many pages would it be.
Me and sil are good it's all good fun.

Many actually don't get my humour or me in general, maybe its the English in me who knows but when ever you read any of my posts think of me saying them with a smile on my face.

This place needs to drive traffic it's slow and a bit of drama is healthy but if you look around you not everything is what you assume.

marcus...u have been gone too long...i think he knows..he is just playing along:-)