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  1. 10-14-2017, 04:50 AM #1
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    Quote Originally Posted by MuscleScience View Post
    My legs are really starting to feel good. I was able to jump off two feet and grab the basketball rim with two hands. So my legs are getting their explosiveness back. Been doing some plyo work weekely mostly just messing around to see how my legs feel. I might add a day in just for that, also be a great cardio session.
    Can you dunk? white boy has hops lol

    Plyos are great man just hate that kinda w/o
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  2. 10-14-2017, 07:20 AM #2
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    Quote Originally Posted by NACH3 View Post
    Can you dunk? white boy has hops lol

    Plyos are great man just hate that kinda w/o
    I can’t right now, maybe I will be able to if I keep training and lose some weight when I cut up
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  3. 10-14-2017, 05:42 PM #3
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    Quote Originally Posted by MuscleScience View Post
    I can’t right now, maybe I will be able to if I keep training and lose some weight when I cut up
    That'd be sweet! Keep on the explosive plyos and you'll be golden imho plus your squats are getting up there again - your tall too right? What 6'1-3??
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