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Thread: A day in the life lifting w/nach

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  1. 07-22-2017, 06:01 AM #1
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    NACH3
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    Quote Originally Posted by MuscleScience View Post
    I got a really great trail run in for cardio today. I'm digging my new gym and area. Got some complements today at the new gym by some locals. I'm liking everyone's log and such. Seeing everyone kick ass is very motivating. I stop on and read logs before I work out to get pumped up.
    Nothing like a good trail run man - congrats on the compliments too always refreshing to hear!
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  2. 07-22-2017, 03:34 PM #2
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    Quote Originally Posted by NACH3 View Post
    Nothing like a good trail run man - congrats on the compliments too always refreshing to hear!
    Really was a awesome lower leg/ankle workout. My calves and shins were toast after. I think that needs to be the next step in my rehab.
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