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Rise of Dorian Yates
Amazing historical account form the man himself from nothing to Mr. O
video gallery ? Body Building Legends“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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08-14-2017, 10:32 PM #2
100 lbs of lean gain in his career. He inspires the hell out of me. It wasnt genetics, he devoted every awake minute to becoming what he is.
Guy like him are the only reason I know I can become something from a poster.
There are few out there that started so small and got so damn big.
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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08-15-2017, 09:23 AM #4
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08-15-2017, 02:18 PM #5
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08-15-2017, 04:04 PM #6
The Dungeon here is based on his training
Love the guy!
Legend!
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
-
08-15-2017, 05:33 PM #8
Dorian was always one of my favorites, even though I never heard him actually speak his mind until recently. I got the feeling just from his training video that he was honest to the bone and had a good mind. Turned out to be true plus hes very open to ideas. Makes one happy to follow the sport when the champions are role models for the journey of becoming the best you can be.
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08-16-2017, 02:30 AM #9
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Indeed, I can't wait for the part two interview.
I had never heard before that he didn't squat through most of his career and still had massive legs. Im dealing with a situation where I may not be able to squat anymore and it gives me hope and the thought that I probably don't need to push anything just to add squat back in.
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08-16-2017, 05:53 AM #11
Squats are bs imo. A decent leg press isolates more imo. Ive huge legs for the height of me and I always have done light squats to finish and heavy leg press and lunges.
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