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Thread: Post your stats for the New Year

  1. #1
    marcus300's Avatar
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    Post your stats for the New Year

    New Year coming up so lets posts your stats for the forum crowd -

    Give your current stats and past ones

    also post what you would like your future stats be in 12 months time

  2. #2
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
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    Height is 5'10''

    Used to be 220lbs with over 30% bf until 2012

    Then down to 120 lbs in 2014 cause of health issues

    Exactly one year ago I fared at 150lbs, right now I'm at 175lbs and still fairly lean

    Goal for 2018 is to manage 190lbs at about 15%.
    marcus300, cousinmuscles and BG like this.

  3. #3
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    Right now squat 180kg for 6, dead 240 for 4, bench 140 for 1 or 120 for 8, same as end of last cycle so TRT levels make me retain 100%. One test E and anadrol cycle took deads from 210 for 4 to those numbers so 30kg jump on deads... 20kg or so jump for bench.

    Since my goals are two cycles for 2018, I expect myself to do it and bust 300 for reps on deads and 160 bench, 220 squats. Planning micro and mesocycles already and compiling data for diet too. It will probably be test prop and winstrol for one cycle, then test prop and anadrol for the other. NPP for 2019 or even later if it seems I can keep moving forward steadily with 600mg test and an oral.

    No clue about bodyweight but last time I was 83kg in the morning when I slept over somewhere else. Still procrastinating on getting a damn scale at home lol I just don't care enough.
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  4. #4
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    kronik420 is offline Anabolic Member
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    6'1"
    214 lbs
    22%bf

    if i can get too 220 at 15% in 12 months, that would be nice..
    marcus300 and cousinmuscles like this.

  5. #5
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    diesel101 is offline Anabolic Member
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    2006 6'2 258 lbs 40% bf

    2007 191 lbs 20% bf No lifting just cardio and carb free diet up to this time

    2017 Jan 1st 215 lbs 9%bf

    Now 246 lbs 20 something bf.
    cousinmuscles, marcus300 and Obs like this.

  6. #6
    Obs's Avatar
    Obs
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    5'11
    222 lbs
    About 14% bodyfat

    Not talking about the squirrel I was. Pathetic, sickly,
    Alcoholic, whiner ass.

    Will be 235 @ same bf in september to oct.
    Testicles will be about 50% smaller.
    marcus300 likes this.

  7. #7
    bethdoth's Avatar
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    I normally set my goals for July 23rd my birthday and try to improve atleast one thing every year.
    at 50 years young I was 224 and 24% BF then started HRT.
    Will be 57 in July currently 5'10' 217 @ 16% BF
    Goal is 217/218 14% BF shoulders capped a bit more and traps larger.
    On my way there now with current cycle love low dose tren ace!

  8. #8
    GearHeaded is offline BANNED
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    2017 was a horrible year for me . a major injury, two surgeries, 4 months being bed ridden, another month being stuck in a walker. and having to live off pain pills and very little food for quite some time. lost close 40 pounds and a lot of muscle mass.
    but I'm coming back.
    currently
    5'9"
    203 pounds
    12%

    215-220 at 10% by the end of the year is reasonable goal considering I'm still recovering from the injuries . if I can ever get back to squatting then those numbers will be higher

  9. #9
    bethdoth's Avatar
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    oops double

  10. #10
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    2017 was kinda-sorta a bad year for me as well, but I'm old and stubborn and refuse to give up. In short:

    Partial Distal bicep tear in June.
    Partial left hamstring tendon tear in September. Just got over rehab and back to normal weights when....
    Right bicep femoris muscle tear in November. Hint - bicep femoris is the hamstring as well...

    Other than that. 5'11 and pushing just shy of 240. No clue on BF% but it's never much anyway. The 240 is a guess but I'm sure it's quite on point.
    Goal is simple. Not to get hurt anymore and keep making progress. I feel I have despite all the above shit.
    -*- NO SOURCE CHECKS -*-

  11. #11
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    2017, other than my back injury was pretty good. I've lost over 40lbs and over 10% bf. I stopped drinking beer everyday and quit smoking.
    6'1"
    246
    22-25 bf
    Would like to get to around 15% bf and get my traps and legs bigger
    Obs, bethdoth, marcus300 and 1 others like this.

  12. #12
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    Quote Originally Posted by guitarzan View Post
    2017, other than my back injury was pretty good. I've lost over 40lbs and over 10% bf. I stopped drinking beer everyday and quit smoking.
    6'1"
    246
    22-25 bf
    Would like to get to around 15% bf and get my traps and legs bigger
    nobody likes a quitter

  13. #13
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    Quote Originally Posted by Capebuffalo View Post
    nobody likes a quitter
    Haha, if you think tren will give you insomnia, stop drinking and smoking cold turkey
    almostgone likes this.

  14. #14
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    Quote Originally Posted by kelkel View Post
    2017 was kinda-sorta a bad year for me as well, but I'm old and stubborn and refuse to give up. In short:

    Partial Distal bicep tear in June.
    Partial left hamstring tendon tear in September. Just got over rehab and back to normal weights when....
    Right bicep femoris muscle tear in November. Hint - bicep femoris is the hamstring as well...

    Other than that. 5'11 and pushing just shy of 240. No clue on BF% but it's never much anyway. The 240 is a guess but I'm sure it's quite on point.
    Goal is simple. Not to get hurt anymore and keep making progress. I feel I have despite all the above shit.
    Holy crap! I need to see a pic. No I’m not gay. LOL.
    I’m 5’11” and want to be 210 at 10% bf.
    Sorry, I am not buying that you do not know your BF... you are probably 10-12 and do not want the rest of us to feel bad.
    I am trying to get the vascularity in my legs that you have!


    Sent from my iPhone using Tapatalk

  15. #15
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    Quote Originally Posted by charger69 View Post
    Holy crap! I need to see a pic. No I’m not gay. LOL.
    I’m 5’11” and want to be 210 at 10% bf.
    Sorry, I am not buying that you do not know your BF... you are probably 10-12 and do not want the rest of us to feel bad.
    I am trying to get the vascularity in my legs that you have!




    Sent from my iPhone using Tapatalk
    Its ok charger we dont judge gays in the open...

    on the legs... try touniquets.

    If I can post a picture and make you all feel bad, I will do it all day every day.

    So that is my goal this year, make myself look better than kel.
    charger69 likes this.

  16. #16
    charger69's Avatar
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    2012 5'11 235lbs bf- off the scale
    2013 165 lbs bf-8%. (Competition weight) Competed naturally in BB
    2017 217 lbs bf 15%... Carbs got the best of me the last two weeks
    2018- 210 lbs 10%
    marcus300 likes this.

  17. #17
    kelkel's Avatar
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    Quote Originally Posted by charger69 View Post
    Holy crap! I need to see a pic. No I’m not gay. LOL.
    I’m 5’11” and want to be 210 at 10% bf.
    Sorry, I am not buying that you do not know your BF... you are probably 10-12 and do not want the rest of us to feel bad.
    I am trying to get the vascularity in my legs that you have!


    Sent from my iPhone using Tapatalk

    I honestly do not know my BF%. Maybe what you suggested or a tad less.
    -*- NO SOURCE CHECKS -*-

  18. #18
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    Quote Originally Posted by kelkel View Post
    I honestly do not know my BF%. Maybe what you suggested or a tad less.
    Kelkel from your front thigh pic my guess would be below 10% you are very vascular all across the quad, can't be that much fat if the veins look like that!

  19. #19
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    Great goals guys!

    I’m same as most here, injured most of 2017, went backwards a little but training at 70% right now. Hoping the most improved contest will push me through.

    5’7” 212 @ 10-12 now

    Future goal to be back to training 100% and back on stage.
    almostgone likes this.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  20. #20
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    Quote Originally Posted by BG View Post
    Great goals guys!

    I’m same as most here, injured most of 2017, went backwards a little but training at 70% right now. Hoping the most improved contest will push me through.

    5’7” 212 @ 10-12 now

    Future goal to be back to training 100% and back on stage.
    5' 7" 212 @ 10-12 at 70%?
    Most people dream to get to this point.


    Sent from my iPad using Tapatalk
    BG likes this.

  21. #21
    BG's Avatar
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    I hear you but I have 20 years in, I should be and have been better.

    Quote Originally Posted by charger69 View Post
    5' 7" 212 @ 10-12 at 70%?
    Most people dream to get to this point.


    Sent from my iPad using Tapatalk
    charger69 likes this.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  22. #22
    F4iGuy's Avatar
    F4iGuy is offline Senior Member
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    5'6" 212 15% ish bodyfat, upper 2 abs showing
    Lifts (Raw): Bench 470 pounds, Squat 525 pounds, Deadlift 615 pounds (probably more, haven't tested max in a while)

    Goal
    5'8" (lol) 205 12%, 4 abs showing (fuck lower abs, I have low test and am not cycling. Lower abs costs too much strength and mass from the rest of my body)
    Lifts (Raw): Bench 485 pounds, Squat 550 pounds, Deadlift 650 pounds

  23. #23
    MuscleScience's Avatar
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    Current 6’1” 210 and about 15% -18% bf

    2014: 225 under 8% bf

    Goal: 2017 was a pretty good year recovering from 2016. Only been back in the lifestyle 9 months now. I’ve completely changed my body. I can’t wait to get this last bit of fat off me. I want to be my 2014 stats by years end only leaner. 2019 may see me competing in the classic physique. They just upped the weight limits so that really screws me for 2018 until i can train legs heavy again.
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    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

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  24. #24
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    Great replies guys
    MuscleScience likes this.

  25. #25
    hollowedzeus is offline Productive Member
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    5'11 - 206lbs - 22/23% bodyfat ish.

    In a years time perhaps something like 200ish lbs at 15% bf. Aim high

  26. #26
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    Quote Originally Posted by kronik420 View Post
    6'1"
    214 lbs
    22%bf

    if i can get too 220 at 15% in 12 months, that would be nice..
    just stepped on the scales

    224 lbs
    20.3%bf

    +10 lbs, - 2%bf in 5 days.. wtf? guessing mostly water weight...

    good start to 2018...

  27. #27
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    Quote Originally Posted by kronik420 View Post
    just stepped on the scales

    224 lbs
    20.3%bf

    +10 lbs, - 2%bf in 5 days.. wtf? guessing mostly water weight...

    good start to 2018...
    One time I told someone I lost 6lbs in couple days, they said it was water weight. I told them I didn't give a fuck if it was brain, I lost 6lbs!
    kronik420 likes this.

  28. #28
    NACH3's Avatar
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    5'10 208-210 @ 9-10% last yr b4 reinjuring my shoulder and neck - chest(50") arms 18 3/4"
    bench highest 375lbs on incline 6 reps
    MP smith 305 7reps(also how i hurt shoulder & neck)
    dead 465
    rack pulls 495/4-6reps
    squat 405 legs were downfall

    current
    190-195lbs consistently - 10-12%
    strength climbing and only a month back

    this yr
    215 @ 10% or lower or 205 with biggest measurements yet

  29. #29
    NACH3's Avatar
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    Quote Originally Posted by guitarzan View Post
    One time I told someone I lost 6lbs in couple days, they said it was water weight. I told them I didn't give a fuck if it was brain, I lost 6lbs!
    hahahahahaha

  30. #30
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    my goal is to increase my powerlifting total while running less gear than ever before.
    my 2nd goal, related to first, is to increase my ranking from elite to international elite for my age group. (never be able to rank so high if I include the young lads...)
    BG likes this.

  31. #31
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    Quote Originally Posted by kronik420 View Post
    6'1"
    214 lbs
    22%bf

    if i can get too 220 at 15% in 12 months, that would be nice..
    Mid year update: 201 @ 16%
    RaginCajun likes this.

  32. #32
    Obs's Avatar
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    Quote Originally Posted by Obs View Post
    5'11
    222 lbs
    About 14% bodyfat

    Not talking about the squirrel I was. Pathetic, sickly,
    Alcoholic, whiner ass.

    Will be 235 @ same bf in september to oct.
    Testicles will be about 50% smaller.
    Basically smashed this already.

    Btw... Turns out I am 5'10" and I have been saying I was 5'11" for a long time. I truly didnt know.
    RaginCajun likes this.

  33. #33
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    6’. 97.3 kg (214 lbs) 10-12% bf
    Within 4 weeks I plan to be <8% bf and around 88 kg (194)



    Sent from my iPhone using Tapatalk
    cousinmuscles and Obs like this.

  34. #34
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    Back in January I was 196-7lbs

    Now, sitting close to 180-3lbs

    Still trucking!
    cousinmuscles likes this.

  35. #35
    RaginCajun's Avatar
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    Quote Originally Posted by kronik420 View Post
    Mid year update: 201 @ 16%
    Looks like you are well on your way big fella

  36. #36
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    Quote Originally Posted by hammerheart View Post
    Height is 5'10''

    Used to be 220lbs with over 30% bf until 2012

    Then down to 120 lbs in 2014 cause of health issues

    Exactly one year ago I fared at 150lbs, right now I'm at 175lbs and still fairly lean

    Goal for 2018 is to manage 190lbs at about 15%.
    Same weight but much leaner. Updated goal is 3kg lean mass increase and stay fairly low on %bf.
    Obs likes this.

  37. #37
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    Quote Originally Posted by RaginCajun View Post
    Looks like you are well on your way big fella
    Now all I gotta do is put on 20 lbs of muscle without gaining any fat....

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