Page 4 of 5 FirstFirst 12345 LastLast
Results 121 to 160 of 180
  1. #121
    Stout1's Avatar
    Stout1 is offline Banned
    Join Date
    Nov 2004
    Posts
    300
    ^^^^^^^^^^^^^^^^^^^

  2. #122
    TNT_TUCK's Avatar
    TNT_TUCK is offline New Member
    Join Date
    Jan 2005
    Posts
    5
    I do enjoy reading, and using the search information. But, I am curious just like any other hard lifter.

    This is a great topic with a lot of useful information. I as a newbie thank you!

    Later,
    TNT TUCK

  3. #123
    bigger is offline Senior Member
    Join Date
    Apr 2005
    Posts
    1,134

    Thumbs up im a newbie, that sucks

    hi as you all may already know that Im a newbie, so any thing I shuld know abut, sellers and so on peace out bros!

  4. #124
    MaNofSteeL is offline Associate Member
    Join Date
    Sep 2004
    Posts
    496
    Quote Originally Posted by bigger
    hi as you all may already know that Im a newbie, so any thing I shuld know abut, sellers and so on peace out bros!
    what?

  5. #125
    Join Date
    Feb 2004
    Location
    Kentucky
    Posts
    1,856
    That was a very poorly worded first post. Come back here and try it again.

  6. #126
    manc's Avatar
    manc is offline Member
    Join Date
    Aug 2005
    Location
    uk..manchester
    Posts
    743
    sorry guys..i foolishly didnt read up before i started posting..hope i aint offended you fellas

  7. #127
    divinepwr's Avatar
    divinepwr is offline Junior Member
    Join Date
    Aug 2005
    Location
    Pittsburgh
    Posts
    65

    Thanks Iron...

    If only I had read this thread a couple of days ago !!! haha I learned my lesson as well. This IS a really cool forum. All you guys seem cool, and made me feel welcome. Thanks

  8. #128
    graeme87 is offline Member
    Join Date
    Apr 2005
    Posts
    896
    BUMP it needed to be said.
    Graeme

  9. #129
    pelly789's Avatar
    pelly789 is offline Member
    Join Date
    Jan 2006
    Location
    Conn.
    Posts
    869

    something everyone should read

    this is a good post too bad no newbies read them although i do all it takes is 10 minutes to get the point on what to do and what not to do lol

  10. #130
    DHew's Avatar
    DHew is offline Senior Member
    Join Date
    Feb 2006
    Posts
    1,076
    Blog Entries
    1
    Wow this helped me a lot. Thanks!

  11. #131
    squatdaddy's Avatar
    squatdaddy is offline Associate Member
    Join Date
    Feb 2006
    Location
    where the wild things are
    Posts
    245
    Thanks for a good board guys... even if everyone is avoiding my simple question on the Q&A section...grrr...
    anyway, one thing to add...
    I am a Database Admin for a large college and have a friend that does data forensics on computers as a detective... so a few thoughts about security

    There are programs out there that can completely and irreversibly erase a hard drive should the need arise...
    check out places like www.mininova.org or other torrent sites and you could probably score one for free
    same goes with IP masking
    whenever I talk about gear I also go with an encrypted email client such as the free service from
    www.cyber-rights.com
    in today's age you cannot be to careful when big brother wants to lay down the hammer and build a potential case against you
    just my thoughts
    cheers
    Last edited by squatdaddy; 02-23-2006 at 01:05 PM.

  12. #132
    pwukelekel is offline New Member
    Join Date
    Feb 2006
    Location
    Utah
    Posts
    3

    Great Information

    Today is my first day as a memeber and I can honestly say that the information on this site is priceless and has in no doubt saved me a lot of trouble that may have resulted in wasting financial resources on unreliable .coms and other unreliable sources. Thank you to all of the experienced people who share their knowledge.

  13. #133
    neardark's Avatar
    neardark is offline Junior Member
    Join Date
    Oct 2006
    Posts
    110
    Thanks for that thread!

    ND

  14. #134
    ThizzKing is offline Associate Member
    Join Date
    Nov 2006
    Posts
    207
    Bump! good post

  15. #135
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    bump

  16. #136
    Ni6tO_'s Avatar
    Ni6tO_ is offline New Member
    Join Date
    May 2007
    Posts
    34
    great info

    thanks

  17. #137
    bowonly's Avatar
    bowonly is offline Associate Member
    Join Date
    Aug 2007
    Posts
    241
    educated...thanks

  18. #138
    kane17011 is offline New Member
    Join Date
    Feb 2008
    Posts
    2

    Is the sponsored site legit?

    Hi I was just wondering if anyone knows anything about the sponsored website at the top of this page and if it is even legit. If so has anyone used their products and are they real?

  19. #139
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
    Join Date
    Aug 2006
    Location
    UK - A Backward Part
    Posts
    8,286
    you talking about the 'buy steroids ' banner with the pic of the doc?

    if so... dont waste ya money - there not real steroids .

  20. #140
    kane17011 is offline New Member
    Join Date
    Feb 2008
    Posts
    2

    Red face thanks

    Yes that is the site I was refferring to...thanks for the info

  21. #141
    BuffBuffalo's Avatar
    BuffBuffalo is offline Senior Member
    Join Date
    Jan 2008
    Posts
    1,004
    I got a kick out of some people actually hinting and openly asking for sources in this thread. LOL

  22. #142
    FinaZurp's Avatar
    FinaZurp is offline Associate Member
    Join Date
    Apr 2003
    Location
    Miami
    Posts
    379
    I'm not going to try and read through this whole thing and don't want to have to PM 20 MODs or Vets, so can a MOD or VET only pm me so I can do a source check on a few people. I haven't been on in a while and I know a lot has changed. This would be greatly appreciated. I've been a member on here forever and contributed where I felt I could do some good. Thanks ahead of time.

  23. #143
    deerhunter7608 is offline New Member
    Join Date
    Mar 2008
    Posts
    2

    Smile

    just joined today good to know the rules ahead of time,i`ll keep reading maybe i`ll learn something.

  24. #144
    dupa95's Avatar
    dupa95 is offline Banned
    Join Date
    Jan 2007
    Location
    mass
    Posts
    4,274
    Blog Entries
    5
    to the top

  25. #145
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
    Join Date
    Aug 2006
    Location
    UK - A Backward Part
    Posts
    8,286
    bump

  26. #146
    yellowledbetter's Avatar
    yellowledbetter is offline Junior Member
    Join Date
    Mar 2008
    Location
    WA
    Posts
    106
    Where is the Forum leader section? The link above is dead I have a ? for a Mod and would like to PM.

    Thanks

  27. #147
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    Quote Originally Posted by yellowledbetter View Post
    Where is the Forum leader section? The link above is dead I have a ? for a Mod and would like to PM.

    Thanks
    You can't pm till 25 posts, just post your question in the "one on one with the staff" section and I will check it from there.

  28. #148
    Hulkster is offline New Member
    Join Date
    Jun 2008
    Posts
    16
    In my profession, "my look" is very important to my credibility. I also have to gain the respect of 300 lb. athletes on a daily basis. In Jan. 08, my measurements were 6'3 219 with 19% BF. Today I am 223 with 16%. I upped my calories when I was trying to gain muscle, but I'd now like get my BF% down to 12% and continue to gain muscle. Then starting a mass / strength program. I'm a 30+ aged lifter with several years under my belt. I keep it simple - Squat, Bench, Deadlift, and Clean. Run Sprints for conditioning 3 times a week (100's etc.) I'm active right now and consume between 4,000-4,200 calories a day and burn between 4,050- 4,250. When I was trying to gain mass I tried to keep between a 400-800 calorie surplus. That worked for about two months and I started noticing less muscle gain and more fat. Decided to maintain a slight caloric deficit of 50 calories and continue sprinting and lifting heavy to try and lose some fat. It's so hard to gain muscle and lose fat, any suggestions?

  29. #149
    NATE0406's Avatar
    NATE0406 is offline Anabolic Member
    Join Date
    Dec 2007
    Location
    Im A Pimp Named Slickback
    Posts
    3,090
    bro you need to start a new thread. take everything you said and start a new thread with it. you will get a lot more replies.

  30. #150
    Hulkster is offline New Member
    Join Date
    Jun 2008
    Posts
    16
    I seem to be stalled out with muscle gain and losing the fat is taking a really long time. I don't want to lose any muscle, I've worked way to hard to do that.

  31. #151
    Hulkster is offline New Member
    Join Date
    Jun 2008
    Posts
    16
    How?

  32. #152
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    If you have a steroid question, go here and click "new thread"
    http://forums.steroid.com/anabolic-steroids-questions-answers/

  33. #153
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    If your question is diet related, workout related, etc. go to the appropriate section and click the new thread button.

  34. #154
    PBMX465 is offline New Member
    Join Date
    Apr 2008
    Location
    Chicago
    Posts
    5
    back to the toppp upppp

  35. #155
    White Ghost's Avatar
    White Ghost is offline Junior Member
    Join Date
    Mar 2006
    Posts
    110
    bump it-up!

  36. #156
    pikokiwi is offline New Member
    Join Date
    Mar 2009
    Posts
    30
    this may be dumb... but is mods/mod a moderator? Do they work for the forum? Sorry, if thats really dumb?

  37. #157
    BBronco is offline Junior Member
    Join Date
    Mar 2009
    Location
    New Zealand
    Posts
    117
    im a bit of a noob and this post is great! sticky!!!

  38. #158
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,261
    Since this already got bumped and SHOULD be a sticky..... I though it was funny reading through this and seeing how many post from people saying how GREAT this was and all the information on the site but only have 3, 4 or 5 post, since 2006, 2007 and 2008 LOL

    I agree this site is great but it just goes to show it's not for everyone.

  39. #159
    bakie is offline Associate Member
    Join Date
    May 2009
    Posts
    160
    I feel as if my number one hundred post belongs right here... ;P

  40. #160
    biggerguns's Avatar
    biggerguns is offline Associate Member
    Join Date
    Nov 2007
    Location
    Texas
    Posts
    187
    Bump.

Page 4 of 5 FirstFirst 12345 LastLast

Thread Information

Users Browsing this Thread

There are currently 2 users browsing this thread. (0 members and 2 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •