My DNP Log

**Overhaulz** · 06-20-2008, 06:00 PM

Why in God's name does post #13 have a legit source in it, and no one for 4 days has said a thing? You need to take that out of there, man. There's a reason it was starring it out. Read the rules.

**jc95605** · 06-20-2008, 06:03 PM

Crap i didn't even notice that. I agree you better edit that.......like now. Someone else (Mod) could have a serious problem with it.

**cope** · 06-20-2008, 06:14 PM

thanks for the heads up on the protein
i just drank 50G

problem is 50G of isopure zerocarb is an extra 200 calories

how the hell do i stay under 1800 cal when i have to drink 800-1000 calories in protein shakes?!

**jc95605** · 06-20-2008, 06:17 PM

staying under 1800 calories is dangerous without taking DNP . The protein is more important than the calories. You'll be fine. Most of those calories is coming straight from the protein so their good calories, if that makes any sense. Don't worry the DNP will find something to burn just don't let your protein that low again. Especially while your on cycle or DNP.

**cope** · 06-20-2008, 06:27 PM

Originally Posted by jc95605

staying under 1800 calories is dangerous without taking DNP. The protein is more important than the calories. You'll be fine. Most of those calories is coming straight from the protein so their good calories, if that makes any sense. Don't worry the DNP will find something to burn just don't let your protein that low again. Especially while your on cycle or DNP.

check this out.. from the DNP massive thread on here

The type of diet will also affect how you feel, as well as the type of workouts you are doing. These are variables you also will have to figure out for yourself. The logic of my dieting regimen follows that while you are DNP all the glycogen/glucose is being scavenged to provide ATP for the mitochondria so you will want to eat a regular diet. High fat BO is not going to help you build muscle even though DNP is anti?proteolytic (protein sparing).. Furthermore, when you eat fat it is more likely to go to fat! That is scientifically proven. So if I'm trying to burn fat, why would I want to eat it right back?

DNP is anti-proteolytic which means it uses carbohydrates or fats exclusively to supply energy for the mitochondria and does not facilitate muscle breakdown, however, this does not therefore mean DNP is positive for muscle building. The cells are running on overdrive and they are not going to be looking to make themselves bigger which requires even more energy.

Everyone is different and other supplements you take will affect your results, but as a whole, most people are not going to do well or feel well on high fat and DNP. I also have found that taking particular supplements helps with how will you feel while on the DNP.

**jc95605** · 06-20-2008, 06:50 PM

i have ran 2 DNP cycles b4 and i know what happens first hand. Buts its kool do it your way.

**cope** · 06-20-2008, 07:06 PM

no i wasnt doubting you, just showing you what I read which is why i thought that

**naturalsux** · 06-20-2008, 08:31 PM

Originally Posted by cope

no i wasnt doubting you, just showing you what I read which is why i thought that

i read and thought the same. my cals have been real low.

im down 10lbs in 3 weeks. i thought it would have been more since i havent been eating hardly any carbs and a lot less food.

i figured id only have to stay on for 2 weeks. i started at a fairly low bf.

**cope** · 06-21-2008, 12:20 PM

let me ask a question I am REALLY curious about:

I have a black n decker fan on me right now and when its blasting full blast on me, i dont sweat [much, maybe a bit in the neck].

If i walk out of this shit for 2 minutes i start perspiring my forehead neck upper back upper chest etc.

If im under the fan and not sweating, am i still burning calls, or all the calories burning because of the sweating/overheating????

Thanks!!

**prima07** · 06-21-2008, 02:06 PM

you will be fine u are still burning cals

**cope** · 06-21-2008, 05:18 PM

Originally Posted by prima07

you will be fine u are still burning cals

cool

5 minutes after leaving the fan im dyin!

but this fan straight on me i feel ok

**cope** · 06-21-2008, 06:51 PM

i just realized its also 92 degrees outside and 80 in my house. I think i would be sweating anyway? ****!

Maybe I should take 4 hehehe

**naturalsux** · 06-21-2008, 07:54 PM

Originally Posted by cope

i just realized its also 92 degrees outside and 80 in my house. I think i would be sweating anyway? ****!

Maybe I should take 4 hehehe

80!!! i keep it 72 during the day and 67 at night, with a fan on me at all times.

**cope** · 06-21-2008, 09:48 PM

hmmm maybe i should take 4 then?

my AC is broken right now

something wrong it jus dosnt work.

Right now its still ****in 80 in here .. i feel disgusting unless right next to a fan on full blast

**cope** · 06-21-2008, 10:00 PM

i have a wierd feeling my pills are like... 100mg or something

**billy_ba** · 06-22-2008, 08:20 PM

be careful with dnp its a creeper. Almost got hospitalized and probably could have died last year if my roomate was not a former emt. I was on about day 9 at 600 of crystal and I would go for light jogs at night, went for a jog and was so tired i just went to sleep without drinking water or food. Woke up in the morning covered in a heat rash and had a temp of 103 for about 6 hours. My face swelled up like I got into a fight and my vision was jacked. My roomate forced me to drink tons of water and take cold baths and showers til my temp got down to 100. It was not fun. I did lose about 10 pounds of fat from the 9 day run but It wasnt worth it to me, and I gained all that weight back within 2 months due to a shitty diet. It's totally my fault for what happened, I should have drank more water and ate more calories. Now im into cardio HIT training, down 18 pounds with no drugs and a clean diet.

**playboii** · 06-22-2008, 10:08 PM

dude dnp is the ****ing best i went from 200 to 197 in 3 days! and i havent lost any muscle mass.....everyone asks me if im doing a competition because of how lean and ripped im getting...dnp is deff teh best im currently on 600mg for the last week..

**cope** · 06-24-2008, 09:47 PM

update

just been sweating hella nasty within 10 minutes of leaving a fan 2 feet from me.
feel pretty disgusting all the time
have to take 2-3 showers a day

hard to do day to day stuff without sweating like your jogging or something

dunno how much ive lost, but id approximate 2-4lbs. ill weigh in this weekend and let you know

stopping on thursday

just started 4 pills today

**T_Own** · 06-24-2008, 10:07 PM

it sounds like pretty intense stuff. im not really familiar with it, but from what it sounds, you might want to run it again when you have more time.

for the fan, it would mainly just help alleviate the sweat from you, fans only keep you cool by moving air by you, allowing more sweat to be taken from your body, making you feel cooler. it shouldn't make you sweat significantly less though

**cope** · 06-24-2008, 11:30 PM

well, when im under the fan. i dont sweat. straight up. maybe really lightweight

but when i leave the fan, i start perspiring really quickly.

**T_Own** · 06-24-2008, 11:33 PM

well unless you have some kinda crazy fan moving tons of air very quickly, it shouldn't significantly lower your body temp, which would mean you should still be sweating similar amounts, it just gets absorbed into the air faster

**cope** · 06-25-2008, 01:09 AM

interesting.. and very weird. dont you agree?

**naturalsux** · 06-25-2008, 08:26 AM

Originally Posted by cope

interesting.. and very weird. dont you agree?

when i sit in front of the fan im fine, if i get to go the kitchen or elsewhere i start sweating.

**playboii** · 06-25-2008, 01:59 PM

tomorrows my last day of dnp yayyyy!!!

**cope** · 06-25-2008, 02:23 PM

im done
did 9 days..

im over it.

last night was hell. i drank so much damn water and even then i still woke up at some point so dehydrated that my tongue split open down the middle. shit hurts like hell.

not to mention i feel like ****in shit.

But i think it was because i took the 4th pill. All days up to 8 were fine @ 2 and 3 pills..

**cope** · 06-25-2008, 02:23 PM

oh yeah

and my eyes hurt like hell. when i blink and shit.

kinda scary..

**cope** · 06-25-2008, 05:57 PM

do you guys have any idea why my eyes hurt?

Could the heat damage my eyes???

**playboii** · 06-25-2008, 07:16 PM

it can but since ur off of it now, have no worries

**cope** · 06-25-2008, 07:30 PM

word.. figure i only have till tomorrow feeling this shitty!

good looks on all the help to everyone.

**cope** · 06-25-2008, 11:13 PM

this heat rash is all over my chest / back / shoulders neck and my entire face

what the ****1 !!!!11

**playboii** · 06-26-2008, 08:04 AM

dude get some cream!

**bone$** · 06-26-2008, 03:44 PM

if you drink/ have dairy during a dnp cycle it can severely mess up your eyes..

hope you dont like milk..

**cope** · 06-26-2008, 03:58 PM

Originally Posted by bone$

if you drink/ have dairy during a dnp cycle it can severely mess up your eyes..

hope you dont like milk..

what the hell, can you source this? ive been eatin cheese / milk w/ my protein etc...

**cope** · 06-26-2008, 04:01 PM

Originally Posted by bone$

if you drink/ have dairy during a dnp cycle it can severely mess up your eyes..

hope you dont like milk..

i have ready a lot about DNP and havnt seen this mentioned any where..

**bone$** · 06-27-2008, 08:50 AM

i looked around for a little to see if i could find the article it was in and i couldnt...but i read that some reliable users have said the same thing in other dnp logs..