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Thread: heya guys

  1. 07-30-2009, 02:07 AM #1
    Navy-boi-kai
    Navy-boi-kai is offline Associate Member
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    heya guys

    Ok guys so im around 202 this week seem to just adding really lean mass from what people have noticed!!! I had a thread about military saying overwgiht according to the BMI well just to much BF!! Ive changed my training some im doing more calenstetics and running 6 days a week and weightlifting in the after noons 4 days a week. My question to you is if i dropthe deca and run test at 400 mgs a week still will it be ok to run and try to increase endurance on my runs? Im also trying to slowly cut away some of this bf and increase lean mass!!
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  2. 07-30-2009, 03:28 AM #2
    RaZZZr
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    It's a bit difficult to tell as you haven't told us everything you're taking.
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  3. 07-30-2009, 05:02 PM #3
    Navy-boi-kai
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    ok well im on deca 400 mgs a week and test 400 mgs a week into week 7 now.

    Im on hydroxycut
    Mutlivitamin
    Ginseng
    NO
    Chromium Piconate
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  4. 07-30-2009, 05:30 PM #4
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    D7M
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    didn't get the answer you wanted in your last thread on the same subject?

    clean up your diet (which, incidentally, you never posted when previously requested), do some cardio.

    when do you weigh in again?
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  5. 07-30-2009, 05:38 PM #5
    Navy-boi-kai
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    i weigh in about another month august 30
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  6. 07-30-2009, 05:59 PM #6
    HIITB$
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    Heya guys i have a problem
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  7. 07-30-2009, 09:59 PM #7
    Navy-boi-kai
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    some one ring in on this plse
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  8. 07-30-2009, 11:17 PM #8
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    Immortal Soldier
    Immortal Soldier is offline Anabolic Member
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    LOL what do you want people to say?

    Your going to do what you want to do either way, seems to me you are just looking for people to agree with what your doing.

    All options have been discussed, pick one and run with it (no pun intended).
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