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  1. 10-03-2009, 04:42 AM #1
    stpete
    stpete is offline Banned
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    Sounds like you want to lose a little more weight before you start, so go ahead and do it. Couldn't hurt. It's ideal to be below 12% yes, and 15's about where you draw the line.
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  2. 10-03-2009, 12:49 PM #2
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    Critical Mass
    Critical Mass is offline Senior Member
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    You will be much happier with the results with a low bodyfat%.
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