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  1. 02-23-2010, 09:37 PM #1
    RAG3
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    Body Fat % Guestamite please Please

    bbbbb
    Last edited by RAG3; 02-09-2016 at 11:38 PM.
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  2. 02-23-2010, 09:40 PM #2
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    14%...
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  3. 02-23-2010, 09:41 PM #3
    jordann
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    I would say 12-13%.
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  4. 02-23-2010, 09:41 PM #4
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    http://www.bmi-calculator.net/body-fat-calculator/ it will get you a close idea....
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  5. 02-23-2010, 09:42 PM #5
    CanYouDigIt
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    Yea I'd say about the same 14% is a rough estimate, sadly we men store most of our fat on our belly, rest body is pretty lean, probably lower then 14%
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  6. 02-23-2010, 10:02 PM #6
    RAG3
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    Quote Originally Posted by CanYouDigIt View Post
    Yea I'd say about the same 14% is a rough estimate, sadly we men store most of our fat on our belly, rest body is pretty lean, probably lower then 14%
    Yes that is defiantly true, Its so hard for me to lose that little bit of fat in the belly button area to let my abs shine, I'm working on it though any suggestions to help that?
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  7. 02-23-2010, 10:04 PM #7
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    Quote Originally Posted by RAG3 View Post
    Yes that is defiantly true, Its so hard for me to lose that little bit of fat in the belly button area to let my abs shine, I'm working on it though any suggestions to help that?
    Post your diet in the diet section. Get some help dialing your foods in and you will have the 6 pack showing before you know it.
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  8. 02-23-2010, 09:44 PM #8
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    Ditto on 14ish. Next time post in the members pics section.
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  9. 02-23-2010, 09:44 PM #9
    CanYouDigIt
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    that calculator is more off than the hand held devices, says I'm 18% bf.... when i'm 10-11%
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  10. 02-23-2010, 09:45 PM #10
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    Yeah...BMI has me as Obese.
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  11. 02-23-2010, 09:50 PM #11
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    Quote Originally Posted by FireGuy1 View Post
    Yeah...BMI has me as Obese.
    Me too, and my insurance went up because of it.
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  12. 02-23-2010, 09:54 PM #12
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    Quote Originally Posted by FireGuy1 View Post
    Yeah...BMI has me as Obese.
    you are arnt you? fat head!!!

    lol kidding

    me to im like 32 + on the bmi scale...
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  13. 02-23-2010, 09:55 PM #13
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    Quote Originally Posted by amcon View Post
    you are arnt you? fat head!!!

    lol kidding

    me to im like 32 + on the bmi scale...
    LOL, I think I am 32 as well.
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  14. 02-23-2010, 09:52 PM #14
    RAG3
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    Thanks for all the quick responses guys, greatly appreciated... I'm 21 years old with about 5 years of all natural solid lifting+dieting experience, I'm thinking about a cycle of Test E towards the end of march if i can get down to 12%. Do you guys think I'm ready on my stats?
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    Last edited by RAG3; 02-23-2010 at 09:57 PM.
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  15. 02-23-2010, 09:54 PM #15
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    Same 14 ur about the same size as I. I just cut a bit off think I'm bout 12 or less.
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  16. 02-23-2010, 09:58 PM #16
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    Those stoopid hand mabobs, are for regular sized people. Lol!
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  17. 02-23-2010, 10:04 PM #17
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    Stats are ok, but to do AAS, Every ones going to say your to young. Most fellas here will agree. 24 to 25 due to growth plates and hpta.
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  18. 02-23-2010, 10:21 PM #18
    RAG3
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    Quote Originally Posted by 6ft5 View Post
    Stats are ok, but to do AAS, Every ones going to say your to young. Most fellas here will agree. 24 to 25 due to growth plates and hpta.
    Yes that is a big factor in the whole decision, 21 may not be the optimal age, but I feel that it's the youngest "acceptable" age. I'm not worried about my growth plates because I have been 6'4 since I was 16, havent grown an millimeter, and height is scarce in my family genes so I think I'm done growing.. I honestly do agree in feeling that the optimal age to use AAS is from 24-25 but I feel that with the knowledge, experience, and core that I have gained over the past 5 years as well as the research I have done makes me feel more mentally ready than just any other 21 year old.
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  19. 02-23-2010, 10:09 PM #19
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    i have an extra set of clampers ill sell it to you for 60 bucks
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  20. 02-23-2010, 10:25 PM #20
    RAG3
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    Quote Originally Posted by hero717 View Post
    i have an extra set of clampers ill sell it to you for 60 bucks
    Thanks for the offer, but I have a friend who is a trainer he has them just waiting till the end of the month to do it.

    -RAG3-
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  21. 02-23-2010, 10:36 PM #21
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    Yea me to I grew like 10 inches in a year I went from short and fat to tall and skinny, and didn't even know it I moved to michigan for a year and came back a freak. Lmao. Every ones gota make up thwr own minds. Def post your diet and see if your eating enuf to grow. Look into short cycles, they suposedly have less sides and shouldn't shut u down as bad as long ones and don't do deca cuz its very supressive at your young age.
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