diet help on anadrol 50???

**Stev0143** · 07-12-2010, 06:37 AM

hey guys im new to this forum so just checkin it out. I just started anadrol 50. I started off weighing 165lbs. This is only my fourth day though. I was wondering, what should my diet planner be specifically for it to have its maximum affect? i read up i should be eating 5-6 small meals a day. I was thinking buying a bunch of fat free chicken, fish, protein. idk. If you guys can help and tell me what to get and i planner that would be awesome. Thanks!

**marcus300** · 07-12-2010, 06:40 AM

Drol only isnt a good cycle,
You should have your diet sorted well before starting any kind of steroids ,
what are your stats?
cycle history?
goals?

**Stev0143** · 07-12-2010, 06:45 AM

this is my first cycle and i Just wanted to start off simple. before i started anything i naturally weighed 164lbs, benched 225, squat 250, deadlift is 270. My goal is to get to 190lbs, but i know drol wont get me all the way there, but will help.

**Matt** · 07-12-2010, 06:49 AM

What5 about these stats

Age
Height
Years training
Planned pct???

**Stev0143** · 07-12-2010, 06:57 AM

19
6'0
been working out on and off for 4 years

**G4R** · 07-12-2010, 07:01 AM

Originally Posted by Stev0143

19
6'0
been working out on and off for 4 years

Whoa.... 19? Look kid, you are way too young for any steroids . Please take the time to read this... CAREFULLY

AGE
In humans your Endocrine system is not fully functional until an average age of 25yrs, although the main development is up to around 21yrs it still fluctuates a little bit up to its fully functional age. There is a risk of permanently damaging your HPTA if you take AAS to young and you could end up with symptoms of andropause and HRT for life. Symptoms could be Limp dick, low libido, depression, low energy, low endurance, erection problems and many more but.......are these the types of symptoms you want to have in your 20's?. Believe me its hard to cope with these in your 40's yet alone in your prime of your life.

Around this age your Testosterone levels are the highest they going to be in your life naturally, so use what you have and don't take the risk of damage, I am passionate about this because ive seen it many times with young kids wanting to looking like their heroes and they think the answer is in an injection/tablet.

Taking AAS to young can also cause problems with development, one other main problem is premature sealing of your epiphyeal bone and the consequences mean that you wont grow as big as your genetics could allow you to, there is a test which can be done to see if your growth plates have sealed yet but the average age is around 21yrs old.

**Stev0143** · 07-12-2010, 07:05 AM

I am only taking a 5 week dose though

**marcus300** · 07-12-2010, 07:07 AM

You need to stop what your doing, at your age you can cause yourself alot of problems, do you want to have low test for life?

**G4R** · 07-12-2010, 07:10 AM

5 week dose or not, let me show you something else....

Anadrol will inhibit your body’s natural production of hormones (testosterone, etc…), will negatively affect your blood lipid profile, can cause water retention, is notorious for causing headaches, and is also highly liver toxic (in fact, it has the worst reputation for hepatoxicity out of all steroids).

**Stev0143** · 07-12-2010, 07:10 AM

so youre telling me if i take anadrol 50mg once a day for 5 weeks it will risk all that?

**Stev0143** · 07-12-2010, 07:11 AM

alright well i guess i wait it off then, i appreciate it man.

**G4R** · 07-12-2010, 07:12 AM

Originally Posted by Stev0143

so youre telling me if i take anadrol 50mg once a day for 5 weeks it will risk all that?

Yes.

**Matt** · 07-12-2010, 07:13 AM

Originally Posted by Stev0143

so youre telling me if i take anadrol 50mg once a day for 5 weeks it will risk all that?

Thats exactly what is being said..

You have so much natural potential at this time, make the most of it...

**Phate** · 07-12-2010, 07:23 AM

Originally Posted by Stev0143

so youre telling me if i take anadrol 50mg once a day for 5 weeks it will risk all that?

yes, our endocrine system is not logical, it doesn't weigh the risks, you give it a drug and you risk the side effects with each dosage

if you want some diet help though i would be glad to assist you

**Stev0143** · 07-12-2010, 07:31 AM

I've only taken 4 pills, so im sure it didn't do much. But ya it'll be great if you can help me out with a diet to gain mass

**Phate** · 07-14-2010, 03:50 PM

Originally Posted by Stev0143

I've only taken 4 pills, so im sure it didn't do much. But ya it'll be great if you can help me out with a diet to gain mass

no prob, here's what i need

age
weight
height
bf%
cycle
training
diet type(lean bulk, cut, etc..)

i also need BMR calculated with the activity factor as well, and i can explain these if you would like

a sample diet for a day including macronutrient(protein, carbs, fat, calories) counts and totals for the day

if you want to have a good refresher course with diet go here
So you wanna learn how to Diet?

and watch milo's videos