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  1. #1
    bobalan1 is offline New Member
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    Question NEW STACK need opinions.

    My body
    Wieght: 175
    Hight: 5'8"
    BodyFat: 8%


    I am about to start my fifth stack and i was going to take

    Test 300 - 600mg a week for 10 weeks
    Deca 300- 600mg a week for 5 weeks
    Tren E 100- 200mg a week for last five weeks
    I was going to throw in a month of D-Ball 10mg each and a month of Anadrol 50s for a month.


    please let me know what u think or any suggestions on what I should Change I am trying to gain strength and size

  2. #2
    G4R
    G4R is offline Anabolic Voice of Reason
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    What is your age?

    What were your previous cycles and what were your gains from them (before cycle stats/post cycle stats)?

  3. #3
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Cycle looks nasty.

    age
    training history
    planned pct

  4. #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    deca needs to be run for at least 10 weeks, 12-14 would be better. 5 weeks of deca is pointless.
    5 weeks of long estered tren is pointless.
    10mg/day dbol is pointless, and I wouldn't run orals for 2 months.
    age?

  5. #5
    bobalan1 is offline New Member
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    well i am 25 i ahve only ran test and eq and anadrol three cycles and after the three i ahve went up 130 ibs in bench and ahve gained 25lbs

    So what do u recommend for this cycle

  6. #6
    G4R
    G4R is offline Anabolic Voice of Reason
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    Quote Originally Posted by bobalan1 View Post
    well i am 25 i ahve only ran test and eq and anadrol three cycles and after the three i ahve went up 130 ibs in bench and ahve gained 25lbs

    So what do u recommend for this cycle
    You have run 4 cycles and gained a total of 25lbs from all of them? Ok, what does your diet look like?
    Last edited by G4R; 08-08-2010 at 10:12 PM.

  7. #7
    bobalan1 is offline New Member
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    Well thats the thing i was eating shitty no protien or anything

    but i ahve been reading up on it so i have bought some intek protien a post work out and trying to eat lots of carbs during heavy lefting days

  8. #8
    G4R
    G4R is offline Anabolic Voice of Reason
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    Quote Originally Posted by bobalan1 View Post
    Well thats the thing i was eating shitty no protien or anything

    but i ahve been reading up on it so i have bought some intek protien a post work out and trying to eat lots of carbs during heavy lefting days
    Sounds like there are more issues other than Protein shakes and adding more carbs on lifting days. Can you show us in detail what your diet looks like for a day?

  9. #9
    bobalan1 is offline New Member
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    I start my day by eating a big bowl a cereal and a protien shake then for lunch i eat 3 tuna or ppj sandwiches then gym and protien after then for dinner i eat different shit everynight try to eat alot of chicken or some kind of meat

  10. #10
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    ouch.
    you need to fix that first

  11. #11
    G4R
    G4R is offline Anabolic Voice of Reason
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    Quote Originally Posted by bobalan1 View Post
    I start my day by eating a big bowl a cereal and a protien shake then for lunch i eat 3 tuna or ppj sandwiches then gym and protien after then for dinner i eat different shit everynight try to eat alot of chicken or some kind of meat
    Wow.....

    Ok, I think it is very clear where you need to go from here. Lets work on your diet first. Please check out these links:
    http://forums.steroid.com/showthread.php?t=167282

    http://forums.steroid.com/showthread.php?t=113010

    http://forums.steroid.com/showthread.php?t=39010

    Once you get the diet sorted out, then we can worry about the cycle. Lets see what you can get done with a proper diet.

  12. #12
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    head here and read the appropriate threads at the top, then read them again.
    http://forums.steroid.com/forumdisplay.php?f=6

  13. #13
    bobalan1 is offline New Member
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    Alright thank u guys I am new to all this i always have been told to just work out i didnt realize that a correct diet was so important thank u Ill defently give try and get it right

  14. #14
    bobalan1 is offline New Member
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    wow after reading these post it must take quite a bit of money and stomach stretching to start eating properly

  15. #15
    G4R
    G4R is offline Anabolic Voice of Reason
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    Quote Originally Posted by bobalan1 View Post
    wow after reading these post it must take quite a bit of money and stomach stretching to start eating properly
    Got to train your eating habits as much as your training habits.

  16. #16
    bobalan1 is offline New Member
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    Well thank u G4R u opened my eyes alot ill work on my diet and let u know how it has helped in after about a month

  17. #17
    G4R
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    Quote Originally Posted by bobalan1 View Post
    Well thank u G4R u opened my eyes alot ill work on my diet and let u know how it has helped in after about a month
    Take your time, and do things the right way, and you will be amazed at your results.

  18. #18
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    Quote Originally Posted by bobalan1 View Post
    Well thank u G4R u opened my eyes alot ill work on my diet and let u know how it has helped in after about a month
    One month is only a scratch on the surface. It will take a couple months minimum to start to really see/feel the benifits.

    Without proper diet it does not matter why type of stack or cycle you do, you will loose most if not all the gains you make but with a good diet you can make the same gains without the cycle.

    When you are closer to your natural potential and diet is on track you will make a lot better gains on cycle.

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