Thread: Week off?
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11-28-2011, 05:29 PM #1
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Week off?
so im in my pct now. if im gonna take a week off the gym during pct will my gains go down?
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11-28-2011, 11:39 PM #2
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Last edited by The Bishop; 12-10-2011 at 07:17 PM.
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might actually grow on your week off.
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11-29-2011, 09:55 AM #4
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Obviously i will lose some, but will i lose more because of taking a week of the gym
And i was thinking the same, if i dont go to gym, then i will retain more calories and protein in my body, so theoretically i should grow, or possibly lose less weight.....
any thoughts???
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11-29-2011, 12:08 PM #5Master Pai Mei of the White Lotus Clan
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11-29-2011, 12:37 PM #6
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ive eased off training and diet big time due to an injury, ive gotten bigger and leaner, go figure.
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11-29-2011, 05:32 PM #7
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