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Thread: Week off?

  1. #1
    tt3
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    Week off?

    so im in my pct now. if im gonna take a week off the gym during pct will my gains go down?

  2. #2
    The Bishop is offline Banned
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    Last edited by The Bishop; 12-10-2011 at 07:17 PM.

  3. #3
    cro's Avatar
    cro
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    might actually grow on your week off.

  4. #4
    tt3
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    Obviously i will lose some, but will i lose more because of taking a week of the gym

    And i was thinking the same, if i dont go to gym, then i will retain more calories and protein in my body, so theoretically i should grow, or possibly lose less weight.....


    any thoughts???

  5. #5
    magic32's Avatar
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    Quote Originally Posted by cro View Post
    might actually grow on your week off.
    Agreed.
    A week isn't long, and like Cro said it may provide some much needed recovery.
    It's improper to think of reasonable time off as negative.
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  6. #6
    dec11's Avatar
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    ive eased off training and diet big time due to an injury, ive gotten bigger and leaner, go figure.

  7. #7
    Ashop's Avatar
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    Quote Originally Posted by tt3 View Post
    so im in my pct now. if im gonna take a week off the gym during pct will my gains go down?
    People start slacking right after a cycle then complain of losing gains. I wouldnt take no more than a week off or you will start going in reverse.

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